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Date:
Sat, Apr 11, 2026 at 4:00 PM
Location:
1 Georgia Beach
Lewes, Delaware
19958
United States
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Links:
seashorestriders.com Register at runsignup.com
Tags:
3.11 Miles 5k Run Walk

Please wear your best patriotic running/walking attire and join us at Johhny Walker Beach in Lewes to celebrate Lewes 250. Bonfire, hot dogs, pretzels, smores and maybe something healthy. Race awards and top three best patriotic outfits!

History:

LEWES CELEBRATES AMERICA TURNING 250

Honoring the Past. Celebrating the Present. Shaping the Future.

The countdown is on! In 2026, the United States turns 250! As the First Town in the First State, our historical town, Lewes holds a special place in America’s story. And we’re getting ready to honor that legacy in a big way.

Lewes 250 seeks to celebrate and share the full legacy of the American Revolution and how it has continued to shape our community in the First Town in the First State. From local stories and historical milestones to community events, exhibits, and festivities—you won’t want to miss a moment.

WE INVITE YOU TO BE A PART OF IT!

WELCOME TO THE LEWES 250 5K RACE INFORMATION

We invite you to participate in the 1st annual Lewes 250 5k Run/Walk. Join the Striders at Georgia Beach on Saturday afternoon, April 11th for the 4 pm start for a fun safe 5k. Run or walk in this historical event for a great cause!.

NAME: 1st Lewes 250 5k Run/Walk

RACE TIME: 4 pm start

RACE LOCATION: 1 Georgia Beach; Lewes, DE. 19958

TO BENEFIT: Lewes 250 Committee

SPONSOR/HOST: Lewes 250 Committee

PRODUCED BY: Seashore Strider Event Production Inc.

RACE REGISTRATION INFO:

  • 5k Run/Walk... ---> $30 each EARLY BIRD entry fee through April 5th at midnight

  • 5k Run/Walk... ---> $35 each RACE WEEK entry fee through April 10th at 12 pm

  • 5k Run/Walk... ---> $40 each RACE DAY entry fee from 2:30-3:45 am

If using Universal or Entry Form...Mail entry form/payment by Tuesday of race-week

Seashore Striders, Lewes 250 5k; 9 Gander Lane; Lewes, DE 19958

Make Checks Payable to: “Seashore Striders”

CLICK HERE to go to the Paper Form to mail in.

PACKET PICKUP:. If pre-registration increases over 200 then we will consider an early pickup on the 10th. It will be announced.

Plan to pick up your packet before the event from 2:30-3:45.

RACE COURSE: Fast & Flat

  • COURSE ETIQUETTE
  • ALL PARTICIPANTS ARE REQUIRED TO RUN ON THE COURSE THAT IS MARKED WITH ARROWS AND CONES.

  • PLEASE STAY ON THE ROAD WHERE IT IS MARKED AND POLICE ARE STATIONED

  • DO NOT RACE ON THE SIDEWALK, RUN THROUGH PRIVATE PROPERTY, OR RUN ON THE OPPOSITE SIDE OF THE ROAD. IN MOST CASES YOU SHOULD BE RACING WITH TRAFFIC. (FOR EXAMPLE, IF THE COURSE IS MARKED WITH ARROWS & CONES SO RUNNERS ARE ON THE RIGHT SIDE OF WILMINGTON AND CHRISTIAN STREETS, THEN NO RUNNER SHOULD BE ON THE LEFT SIDE FACING TRAFFIC). ALSO, WHEN THE RACE IS DIRECTED AROUND A CONE OR CONES, FAILURE TO DO SO COULD RESULT IN CUTTING THE COURSE.

  • FAILURE TO FOLLOW THESE RACE INSTRUCTIONS COULD RESULT IN A DISQUALIFICATION FROM THE EVENT. THANK YOU FOR YOUR COOPERATION IN THIS MATTER. RACE DIRECTOR TIM-SS

  • SEASHORE STRIDER COURSE GUIDELINES: THE FOLLOWING ARE NOT ALLOWED IN A SEASHORE STRIDER EVENT...THANK YOU FOR YOUR COOPERATION FOR THE SAFETY OF ALL PARTICIPANTS...RD TIM-SS
  • BIKES ARE NOT ALLOWED TO BE ON THE COURSE RIDING ALONG/PACING ANY REGISTERED RUNNER

  • BANDITS (NON REGISTERED) RUNNERS ARE NOT ALLOWED TO BE IN THE RACE RUNNING ALONG/PACING ANY REGISTERED RUNNER

  • HEADPHONES/EAR PODS ARE DISCOURAGED WEARING IN BOTH EARS DUE TO SAFETY OF HEARING TRAFFIC

o THIS IS A TOUGH RULE TO ENFORCE AS 85% OF RUNNERS IN RACES LISTEN TO MUSIC AND THE RRCA RECOGNIZED THAT AND MOVED THE ENFORCEMENT FROM A DISQUALIFICATION TO MAKING IT THE RACE DIRECTORS DECISION. MOST RACE DIRECTORS IN THE COUNTRY EITHER IGNORE THE ISSUE OR TRY TO WORK WITH THE RUNNERS. MY STAND AS A RACE DIRECTOR IS TO ASK YOU TO NOT WEAR THEM AND IF YOU ABSOLUTELY MUST THEN ONLY WEAR THEM IN ONE EAR AND AT A LOW VOLUME LEVEL.

WATER STOP INFO:. Start & Finish & along course near half-way mark.

RACE TIMING: Seashore Strider Event Production

RACE AMENITIES: Short Sleeve T-Shirts & custom awards

RACE NOTE...T-SHIRTS WILL BE ORDERED AT 12 NOON ON TUESDAY, APRIL 7th FOR ALL PARTICIPANTS REGISTERED AT THIS POINT....ANY REGISTRATION RECEIVED AFTER THIS DATE WILL BE FIRST COME.

PARKING: Plenty of parking at Georgia Beach & Savannah Beach

AWARDS: Custom awards will be presented to the Overall, Master, and the top three finishers in the following 9 age groups for each event:

5k...9 & U, 10-13, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

Race awards and top three best patriotic outfits!

ENTRY INFO: Make checks payable to “Seashore Striders” if using the paper race application online at www.seashorestriders.com

RACE DIRECTOR: Tim Bamforth, Seashore Striders/Seashore Strider Event Production, Inc.

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    SEASHORE STRIDER TRIPLE CROWN SERIES

    1...22nd Georgetown Library 5k on June 13th at 6:30 pm...Georgetown, DE

    2...TBA

    3...36th Fathers Day 5k on June 21st at 730 am...Rehoboth Beach, DE

    Participants that complete all three events will qualify for an additional "Triple Crown" Award.

    PACKET PICKUP

    PACKET PICKUP FOR THE FATHERS DAY 5K ON SUNDAY WILL BE ON SATURDAY JUNE 20TH AT THE NEW BALANCE STORE FROM 4-6 PM. NEW BALANCE IS LOCATED ON RT ONE ON THE RIGHT SIDE JUST BEFORE THE HAMPTON INN AND RT 24.

    • 18798 Coastal Highway, Rehoboth Beach, DE. 19958

    PICK UP YOUR PACKET AND THEN HEAD RIGHT TO THE STARTING LINE AT REHOBOTH Avenue & THE BOARDS. PARKING WILL BE ON REHOBOTH AVENUE & WILMINGTON AVE WITH A SHORT WALK TO THE START On Rehoboth Avenue and the boardwalk.

    RACE DIRECTOR TIM-SS

    DESCRIPTION

    • Join the Seashore Striders for one of the oldest 5k races in "the national Summer Capital" Rehoboth Beach. The 36th Fathers Day 5k Run. The 4th event in the popular Seashore Strider Championship Series, this year's 36th Fathers Day 5k will be held "live" only. The Fathers Day 5k is a great event raising money every year for the Seashore Strider Youth Cross Country Team...The Future!. Come join the Seashore Striders on their starting line. We look forward to being your host along with the popular Tiki Jac”s

    RACE LOCATION

    • Location...(NEW LOCATION)...BANDSTAND...1 Rehoboth Ave; Rehoboth Beach, DE. 19971

    RACE TIME

    • Time...7:30 am

    • RACE REGISTRATION:

    $30.00 "Early Bird" Registration...through June 14th at midnight

    $35.00 "Pre" Registration...June 15th through June 20th at midnight

    $40.00 "Last Chance" Race-Day Registration at 12:00 am and will close at 7:20 am

    • Registration will be done online through runsignup. All participants registered by Monday, June 15th will be guaranteed a t-shirt, while registrations received after June 15th are "first come"

    Registration can also be done through the mail by printing out the universal entry form, filling it out, including payment and mailing to Seashore Striders C/O Fathers Day 5k, 9 Gander Lane; Lewes, DE. 19958. Please mail early so that it arrives by Monday, June 9th to secure your shirt.

    2 WAYS TO REGISTER FOR A SEASHORE STRIDER EVENT

    • ONLINE REGISTRATION through RUNSIGNUP here at this site."The easiest & most popular way to register for Seashore Strider events.

    • MAIL-IN REGISTRATION...form can be downloaded from seashorestriders.com on the Fathers Day 5k race page. Please fill out the form completely & neatly, double checking Age, Gender, Entry Fee Price (some events have different fees) & Event Choice.Mail completed paper registration to:

    • Seashore Striders; 9 Gander Lane, Lewes, DE. 19958
    • Please make sure entry arrives by Monday of Race Week to be guaranteed an event swag

    • Make checks payable to “Seashore Striders” if using the Universal Entry Form

    TO BENEFIT

    The Seashore Strider Youth Cross Country Team...The Youth of the FUTURE!

    & A donation will be made to the Cape Henlopen Food Basket

    SPONSOR/HOST

    • Seashore Strider Event Production, Inc.

    RACE COURSE

    The 36th Fathers Day 5k is a flat & fast course loop course From Rehoboth Avenue and the boardwalk to North Shores, turning around at the entrance to Gordon’s Pond, it is an out and back course and the same course we use for our valentines run in our New Year’s run and our Dave Reynolds Biathlon

    RACE TIMING

    • Timing will be done by the Seashore Strider Event Production team and will be using the Chronotrack B Chip system.

    RACE AMENITIES

    • Finish line produced by “Seashore Strider Event Production, Inc.,” Post-Race awards ceremony at the bandstand following the final finisher & a short visit to our host Tiki Jac's for some light refreshments, custom printed t's, custom awards and a great post-race celebration atTiki jacs

    AWARDS

    • Awards will be presented to the Overall Male & Female Champions, Overall Male & Female Masters (40+ yrs.), as well as the top three (3) Male & Female finishers in the following 16 age categories:
    • 9 & under, 10-13, 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+

    • Awards will be presented within 20 minutes following the final runner crossing the finish

    • Walk Awards (Medals) will be Top 5 Male & Female

    • If you miss the awards ceremony you may pick up locally in Lewes at 9 Gander Lane, Lewes or if you are out of town, your award will be shipped to you for a cost of $10 to cover postage. We do take Venmo.

    36th CHAMPIONSHIP SERIES INFO

    • There is no extra fee to enter the Championship Series- just the regular entry fee per race...automatically entered

    • To QUALIFY for the Championship Series one must do the following 3 items:

      1. Runners must complete one (1) 5 mile race (2 to choose from)
      1. Runners must complete five (5) 5k's (9 to choose from)
      1. Runners must complete at least one (1) of the following "Strider Be Kind Good Deeds" listed below sometime during the Series...e-mail "Be Kind Good Deed" to [email protected]

    o Volunteer for a Seashore Strider Series Event

    o Make a Donation to the Seashore Strider Youth Cross Country Team

    o Make a Donation to the Event you are taking part in

    o Help out with any "post-race" refreshments, making the event even better

    • The Final series standings is determined by fastest 5 mile race and 5 fastest 5ks. Runners are placed in age group by their age on 1st race entered.
    • Example: If you run as a 39 year old in your first 3 races and then turn 40 for your final three races, then you will be in the 35-39 age group for the championship series.

    • Runners must register using exact same name for each race if they want accurate results compiled.

    • Series Weekly Standings will be posted at www.seashorestriders.com

    Seashore Strider Statistician Tim Young.

    WALKER NOTE...CONTINUED in 25'

    • The Seashore Striders are going to add a separate 5K WALK DIVISION in all eight series events for this summer. If participants show responsibility, fairness and honesty and WALK correctly by USATF Standards then it will continue. If it turns into a "DQ fest" then it will not continue. As the Seashore Strider Race Director, I am not interested in creating more work for myself and we do not have the staff to patrol 3.1 miles of the course, but what I am interested in doing is providing an opportunity for those who simply do not run and would rather walk and still be involved in the event. That is my goal & mission with this decision. We ask that as a walker you are fair, honest to the division.
    • "Race walking differs from running in that it requires the competitor to maintain contact with the ground at all times and requires the leading leg to be straightened as the foot makes contact with the ground. It must remain straightened until the leg passes under the body. Judges evaluate the technique of race walkers and report fouls which may lead to disqualification. All judging is done by the eye of the judge and no outside technology is used in making judging decisions."...USATF
    • To QUALIFY in the Walk Series Division you must complete five of the 8 5k Events listed here:
    • Race For the Ribbon 5k on 5/31/26

    • Bill Degnan 5k on 6/7/26

    • Fathers Day 5k on 6/21/26

    • Jungle Jim's 5k on 6/27/26

    • Beebe Hero's 5k on 6/28/26

    • Firecracker 5k on 7/4/26

    • Dam Mill 5k on 7/26/26

    • Race for the Paws 5k on 8/1/26

    • To QUALIFY in the Walk Series Division you must complete one of the 2 5m Events listed here:
    • Masser 5 Miler on 5/24/26

    • Seashore 5 Miler on 7/12/26

    • This NEW Walk Division will allow a participant to qualify for the Championship Series by completing 5 of the 8 5k Walks and 1 of the two 5 mile runs. The two 5 mile runs will not have a separate WALK division and you can run or walk or do a combination. Because of the longer 5 mile distance, you are encouraged to run or run/walk, rather than walk the whole five mile distance. The key is that you must finish the 5 miler.

    • Awards for the WALK will be the top 5 male & the top 5 female in those five WALK events.

    • For the Championship Series Awards you are either in the WALK division or you are in the Age Group Run Division. You can not be in both and you can not go back & forth. Please pay attention to the Division you register for.

    • WALK QUESTIONS can be directed to [email protected]

    REFUNDS/DEFERRAL

    The Seashore Striders have a "No Refund" policy, however we make every possible attempt to please our client with the following options: 1. Transfer to a future Seashore Strider owned event of equal value before the end of the current year. 2. Donate your entry fee to the charity associated with the event or to the Seashore Strider Youth Running program. 3. Transfer/Defer to the following year at the same event. Thank You for your cooperation & understanding as some situations are beyond the control of the Seashore Striders.

    STRIDER RACE POLICIES

    • Are you wondering about the Strider Race Policies? Do you have questions regarding the following:
    • HOW DO I WEAR BY RACE BIB?

    • WHAT ARE THE TIME LIMITS FOR STRIDER RACES?

    • ARE THEY WALKER FRIENDLY?

    • WILL I RECEIVE A REFUND IF I CAN NOT PARTICIPATE IN THE RACE?

    • ARE WINNERS CHOSEN BY CHIP TIME OR GUN TIME?

    • ARE BABY JOGGERS OR STROLLERS ALLOWED DURING THE RACE?

    • ARE PETS, BIKES, SKATEBOARDS, ETC... PERMITTED ON THE COURSE?

    • ARE HEADPHONES (IPOD, EAR BUDS, MPS....) ALLOWED DURING THE RACE?

    • CAN I WEAR SOMEONE ELE'S BIB WHO CAN NOT MAKE THE RACE?

    • WHAT IF WE MISS THE AWARD CEREMONY?

    • DO YOU MAIL AWARDS, RACE PACKETS?

    • If you have any questions regarding the above topics please CLICK HERE to go to the strider race policies

    RACE DIRECTOR

    • Tim Bamforth, Seashore Striders/Seashore Strider Event Production, Inc.

    • For [email protected]

    SEASHORE STRIDER STORE

    • Go shopping at seashorestriders.com
    7.8 km from Lewes
    1 Rehoboth Avenue And The Boardwalk, Rehoboth Beach, Delaware, 19971, United States
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    3.1 Miles 5k 3.11 Miles Run Walk

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