One Tough Mile

Kick off your Independence Day festivities with a spirited 4-mile run that sets off the fireworks early! The course takes you on a scenic journey along a paved trail in a lollipop-style race, commencing at Colby Lake Park. Traverse north through the picturesque Wilms Lake rollers, conquer a challenging hill around Summit Pointe Park, and make a triumphant return under the tunnel to Colby Lake Park for an energetic finish line reception. Following the run, it's time to head home to join your family for a delightful day of grilling, swimming, and, of course, enjoying the spectacular fireworks display. Start your Fourth of July with a burst of energy and celebrate the day with a memorable run and festive family activities!

We are a cashless race, if you plan to sign up day of registration is still online. You will need your credit card and cell phone.

Register Today!

Join us for the 6th Annual Live Brave 5K and 1 Mile Run — a high-energy community event benefiting youth eating disorder prevention and recovery programs.

Set in beautiful Woodbury, this event brings together runners, walkers, families, and supporters of all ages and abilities. Whether you're racing for a personal best or walking alongside friends, you’ll experience the excitement, encouragement, and purpose that make Live Brave so special.

After you cross the finish line, stick around for:

• Finish line food and refreshments

• Sponsor booths and demonstrations

• Music and entertainment from DJ Ray Mills

• Awards and prizes

• Kids 12 and under run FREE in the 1 Mile event — so gather the whole family for a morning of movement, connection, and fun!

Our Mission

Live Brave exists to bring our community together in support of youth mental health, with a specific focus on eating disorder prevention and recovery.

In 2026, we are proud to partner exclusively with the WithAll Organization, a nonprofit dedicated to providing critical education, prevention resources, and recovery support to individuals and families affected by eating disorders. We have been donating to WithAll since the race's inception in 2021.

Participants register and donate via the Live Brave Fund, part of the Woodbury Community Foundation. After covering the costs of producing the event, net proceeds are distributed to the WithAll Organization.

When you register, you’re not just signing up for a race — you’re helping create a stronger, more supported future for young people in our community.

Let’s move with purpose. Let’s Live Brave.

Race Details

Saturday, August 8th, 2026

Colby Lake Park, 9715 Valley Creek Road, Woodbury, MN 55125

USATF Certified Courses. Gun AND Chip Timing used.

NO RACE DAY REGISTRATION.

Live Brave 5K

8:30 am Start

ARRIVE BY 7:45 AM

Live Brave 1 Mile

10:00 am Start

ARRIVE BY 9:15 AM

Competitive Wave: 10:00 am Start

Males: 5:30 min/mile or faster (predicted finish time)

Female: 7:30 min/mile or faster (predicted finish time)

Elite Athlete Comp Entry Application: Elite Open, Masters and Grandmasters can apply for a comp entry into Live Brave 1 Mile by filling out this application. Live Brave will take 10 male and 10 female athletes. Deadline for submissions is August 3rd.

Community & Kid's Wave*: 10:15 am Start (Walk or run, Kid's race)

Kids 12 & under run free in the 1 mile event.

The Brave Challenge

Participants run both the 5K and the 1 Mile. Report to start line with the 5K participants for 8:30 am start.

Run as a Team

Up the fun factor! Create your team today and run Live Brave together! Teams are easy to create during the registration process or by visiting the “Teams” page of our website. Church, school, hobby, friends, family, work, sports - anything goes! Have a blast and your team could possibly win (see team prize information below).

Instructions: The first team member to register can create the team during the registration process with just a few clicks. Subsequent members simply choose the team from a drop down menu during registration. Easy!

Team Prizes: Your 5K team* could also win a $200 Visa Gift Card! The biggest team and the fastest team (top 5 times counted) in the Live Brave 5K will win.

*Only 5K Teams eligible for these awards.

Race Rules and Guidelines

The course is open to the public, so please be kind to pedestrians. Strollers are allowed, but please keep your pets at home. Your bib must be visible at all times.

Post-Race Celebration

The post race celebration will start as soon as the first runner crosses the finish line. Runners will cross the finish line to music, food and your cheers! The awards ceremony will start at approximately 10:30 am or as soon as results are available.

Spectator Information

This is a great course for viewing your runners! Make signs and cheer them on right at Colby Lake Park by the pavilion building, along the west side of Woodbury Drive, Edgewater Park by the tennis courts, and along the east side of Colby Lake. See our course maps for more information.

The Ravine Trail Run takes place on cross-country ski trails with several hills, making it moderately challenging. The trail is a 3.2-mile loop, wide enough for passing and walking, featuring hills, valleys, shaded tree areas, and sunny prairie sections. The terrain includes grass, mud, packed dirt, and rocky sections in washout areas. The 5k race consists of one loop, while the 10k race includes two loops.

Course and Location:

The race starts at the Ravine Landing building next to the parking lot at the end of Ravine Road, following the Green and Red trail loops. These will be marked with ACR arrows, but be aware of many offshoots and the fact that trails are open to the public. We do our best with signage.

Registration Information:

Register on the Runsignup page. Prices will increase on the following dates: 9/2/2024, 9/6/2024, and on race day 9/7/2024. Register early to get the best price.

Location and Parking:

The race starts at the Ravine Landing building next to the parking lot at the end of Ravine Road. There is a large parking lot in the park that should accommodate all racers.

Packet Pickup:

Pre-race day packet pickup details are TBD; expect it to be one night the week before the race. Day-of packet pickup starts at 7 AM and includes your bib number, timing chip, and any event swag.

Race Schedule:

7:00 AM - Race Check-In & Day-of Registration opens

8:00 AM - 10k Race Starts

8:15 AM - 5k Race Starts

9:15 AM - Awards (time subject to change)

Aid Stations:

There will be water and light snacks at the start line. Please bring your own water bottle to minimize waste, but a water refill station will be available at the start.

Timing and Results:

The Ravine Trail Run is a gun-timed race using chips. Each runner must wear a race bib visible at all times, especially when crossing the finish line. Timing is based on a group start. Faster runners should start closer to the start line, while walkers should start near the back of the corral to prevent bottlenecking. Be considerate of other racers by stating when you are passing and moving to the right if your pace slows. Results will be posted on our Runsignup page, and QR codes will be available for immediate result checks at the finish line.

Awards and Prizes:

Awards will be given to the top 3 overall male and female finishers based on gun time. Age group awards based on chip time will be given if enough runners participate.

Race Rules and Guidelines:

• The trail is open to the public; please be courteous to pedestrians.

• Pets are not allowed; the trail can get crowded.

• Your bib must be visible at all times.

Post-Race Celebration:

The post-race celebration begins as soon as runners cross the finish line, featuring music and light snacks.

Spectator Information:

The best spot for spectators is at the starting line. There are a few spots along the trail where you can catch your runner and then cut across to see them again.

Safety Precautions:

• The trails are open to the public; be cautious and courteous.

• This is not a stroller-friendly course due to loose soil, mud, dirt, and hills.

• No bikes are allowed in the race.

• Please leave your pets at home.

Volunteers Needed:

Volunteers receive one free entry to a race of their choice within a year. We always need volunteers; we cannot run the races without you! Email us at [email protected] to volunteer.

Weather / Cancellation:

Athena Clydesdale Racing and its race directors reserve the right to cancel or delay the event in case of inclement weather. There are no refunds.

The Woodbury Wobble 5K is a community event to encourage movement before the feast and a portion of our profits go to stock the shelves of our local food bank. With your registration you will receive a race bib, gun timed race, fully marked course, post-race snacks, plus a swag item. Only the first 100 registered runners get the branded knit hat. (As of October 22, 2025 the first 100 hats are claimed. You can now purchase a hat with your race registration.) There will also be the turkey scavenger hunt along the course that kids can complete for a small prize.

Kids ages 0 - 12 who would like a time, bib, and swag item will be $12, They will NOT get a hat.

If your child is riding in the stroller or along for the run for fun they are free to run with you without charge.

We are a cashless race this means we do not accept cash for registration on race day signups. Please register before you arrive.