Wyoming, Minnesota · Saturday, September 19, 2026
The Sunrise 5k is a 5k event held on Saturday, September 19, 2026. It is located in Wyoming, Minnesota.
Ready to take on a challenge at the Lift Bridge run in Stillwater? 😄 Whether you're a dedicated 5K enthusiast or a fan of the half-marathon, this event caters to everyone with its variety of distances: 5K, 10K, 16K, and the half-marathon! 🏃♂️
The Coon Rapids Firecracker Races welcomes wellness and fitness for all ages. We want to bring the community together with the Annual Coon Rapids Firecracker 5k run/walk and Kids Sparkler Dash! The run event is held in conjunction with the Coon Rapids 4th of July Celebration.
REGISTERED RUNNERS RECEIVE THE FOLLOWING RACE PACKAGE:
Chipped Timed Race
Custom Race Bib
T-Shirt (Unisex)
Finisher's Medal
Free Pop or Beer at the North Star Lion's Beer Tent
3 Free Games of Bingo at the Firefighter Bingo Tent (Excluding Coverall)
Sunglasses
Swag Bag
Join us for the Heatwave Half Marathon, 10K, & 5K!
A sun-soaked summer challenge that’s perfect for the whole family.
The fun includes –
Great Swag – designer shirt & custom medal
Chip-timing with live results and awards
Free photos
FREE ice cream at the finish to help you cool off
Plenty of hot fun in the summer sun!
Grab your friends and family—you won’t want to miss this one!
Can’t make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!
Youth-based pricing is available: ages 12 & under are only $17!
Half Marathon/10K/5K registration includes a custom bib, designer shirt, and an awesome finisher medal!
1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal!
Kid’s Dash is a fun, untimed dash for ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specially crafted medal for our youngest runners! (If your child wants to run the kid’s dash without swag, they’re welcome to run free on race day!)
Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!
Race Starts at 7:30 AM Mary Park, New Richmond, WI
5K and 10K run/walk on an out and back course in New Richmond, WI. This is a chip timed event by MTEC events. Results will be immediately available at MTECRESULTS.COM. The race will start and finish in Mary Park. All of the runners will start and finish in the same location. The course will be marked with orange cones, and we ask that you stay to the left of the cones on the way out and to the right on the way back. There will be orange paint on the road marking turns. The 5K is out and back to Oak Ridge (147th) and the 10K course goes out and loops around Fox Run and then heads back to Mary Park. There will be 2 water stops for the 10K and 1 water stop for the 5K. There will be water and refreshments and snacks at the finish line. Clearly marked course with corner marshalls and police at major intersections. Ambulance will provide sweep of course.
Packet pick up is at Mary Park center pavilion at 6 AM race morning.
Awards will be 10-year age group increments. 1st, 2nd, and 3rd place. Overall Winners receive medal and award.
Race day sign up will be available. You will not be guaranteed a shirt unless you sign up by June 30th 2026.
1 water table for 5k and 2 water tables for 10K
Packet pickup starts at 6 AM Saturday July 11, 2026
Registration will remain open online up to 15 minutes prior to the start of the race.
You must click into runsignup.com to register and get a bib / chip. This is a no cash onsite event.
Be aware park bathrooms may not be open until 7 AM / We put in request for 6 AM but it depends on the city / Please plan accordingly
Register Today!
Join us for the 6th Annual Live Brave 5K and 1 Mile Run — a high-energy community event benefiting youth eating disorder prevention and recovery programs.
Set in beautiful Woodbury, this event brings together runners, walkers, families, and supporters of all ages and abilities. Whether you're racing for a personal best or walking alongside friends, you’ll experience the excitement, encouragement, and purpose that make Live Brave so special.
After you cross the finish line, stick around for:
Finish line food and refreshments
Sponsor booths and demonstrations
Music and entertainment from DJ Ray Mills
Awards and prizes
Kids 12 and under run FREE in the 1 Mile event — so gather the whole family for a morning of movement, connection, and fun!
Our Mission
Live Brave exists to bring our community together in support of youth mental health, with a specific focus on eating disorder prevention and recovery.
In 2026, we are proud to partner exclusively with the WithAll Organization, a nonprofit dedicated to providing critical education, prevention resources, and recovery support to individuals and families affected by eating disorders. We have been donating to WithAll since the race's inception in 2021.
Participants register and donate via the Live Brave Fund, part of the Woodbury Community Foundation. After covering the costs of producing the event, net proceeds are distributed to the WithAll Organization.
When you register, you’re not just signing up for a race — you’re helping create a stronger, more supported future for young people in our community.
Let’s move with purpose. Let’s Live Brave.
Race Details
Saturday, August 8th, 2026
Colby Lake Park, 9715 Valley Creek Road, Woodbury, MN 55125
USATF Certified Courses. Gun AND Chip Timing used.
NO RACE DAY REGISTRATION.
Live Brave 5K
8:30 am Start
ARRIVE BY 7:45 AM
Live Brave 1 Mile
10:00 am Start
ARRIVE BY 9:15 AM
Competitive Wave: 10:00 am Start
Males: 5:30 min/mile or faster (predicted finish time)
Female: 7:30 min/mile or faster (predicted finish time)
Elite Athlete Comp Entry Application: Elite Open, Masters and Grandmasters can apply for a comp entry into Live Brave 1 Mile by filling out this application. Live Brave will take 10 male and 10 female athletes. Deadline for submissions is August 3rd.
Community & Kid's Wave*: 10:15 am Start (Walk or run, Kid's race)
Kids 12 & under run free in the 1 mile event.
The Brave Challenge
Participants run both the 5K and the 1 Mile. Report to start line with the 5K participants for 8:30 am start.
Run as a Team
Up the fun factor! Create your team today and run Live Brave together! Teams are easy to create during the registration process or by visiting the “Teams” page of our website. Church, school, hobby, friends, family, work, sports - anything goes! Have a blast and your team could possibly win (see team prize information below).
Instructions: The first team member to register can create the team during the registration process with just a few clicks. Subsequent members simply choose the team from a drop down menu during registration. Easy!
Team Prizes: Your 5K team* could also win a $200 Visa Gift Card! The biggest team and the fastest team (top 5 times counted) in the Live Brave 5K will win.
*Only 5K Teams eligible for these awards.
Race Rules and Guidelines
The course is open to the public, so please be kind to pedestrians. Strollers are allowed, but please keep your pets at home. Your bib must be visible at all times.
Post-Race Celebration
The post race celebration will start as soon as the first runner crosses the finish line. Runners will cross the finish line to music, food and your cheers! The awards ceremony will start at approximately 10:30 am or as soon as results are available.
Spectator Information
This is a great course for viewing your runners! Make signs and cheer them on right at Colby Lake Park by the pavilion building, along the west side of Woodbury Drive, Edgewater Park by the tennis courts, and along the east side of Colby Lake. See our course maps for more information.