Full Moon 5K

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• Jul

  11

  Sat
  20th Annual Elma Days 5k/10k Run/Walk

  702 Busti Ave, Howard County, Iowa, 50628, United States
  OpenStreetMap Google Maps

  Distance: 28.7 km from Charles City

  Sat, Jul 11, 2026 at 7:30 AM

  The 20th Annual Elma Days 5k/10k follows the Old Roundhouse Trail and concludes just north of the water tower in Elma. There will be breakfast (included in the entry fee) and an awards presentation that will begin immediately following the race at the Memorial Hall. Join us on one of the flattest, fastest, scenic, and certified (IA 10011MF) courses in Northeast Iowa! The 10K race will start in Elma at the finish line, run out to Lylah's Marsh (3.1 miles), turn around, and run back into Elma (6.2 miles). The 5k participants will be bussed to Lylah's Marsh and run into Elma. Gatorade and water will be available at Lylah's Marsh.

  Get your Groove on this year and come run in your best Groovy attire! Peace out!

  Entry Fee for 5K: $20.00 Early Bird Registration, before May 31, 2026

  $25.00 Registration is from June 1 to July 3, 2026

  $30.00 Late Registration is from July 3 to July 10, 2026. No guarantee for a shirt and/or goody bag. $35.00 Same-Day Registration is July 11, 2026. No guarantee for a shirt and/or goody bag.

  No dri-fit shirts available after July, 1st

  Entry Fee for 10K: $25.00 Early Bird Registration, before May 31, 202

  $30.00 Registration is from June 1 to July 3, 2026 $35.00 Late Registration is from July 3 to July 10, 2026. No guarantee for a shirt and/or goody bag.

  $40.00 Same-Day Registration is July 11, 2026. No guarantee for a shirt and/or goody bag.

  Early Packet Pick Up & Registration @ Memorial Hall, Friday, July 10th, 2025 from 4:00-6:00 pm.

  Race Day Information, Saturday, July 11, 2026

  • 5:45 am -- Memorial Hall in Elma opens for packet pickup and same-day registration (check prices)

  • 6:20 am -- First shuttle bus departs Memorial Hall for Lylah's Marsh (5k start)

  • 6:45 am -- Late Registration/packet pick-up ends

  • 7:00 am -- Last shuttle bus leaves Elma

  • 7:30 am -- 5K/10K Race begins

  • 8:00 am -- Breakfast Begins

  • 9:15 am -- Awards and medals presentation at Elma Memorial Hall (approximately)

  • 11:00 am- Parade begins and other events continue throughout the day.

  Last Shuttle Bus leaves Elma at 7:00 am -- Race will start promptly at 7:30 am.

  DRI FIT SHIRT (standard cotton shirt included in the entry fee.) Please note if you order a Dri-fit shirt, it will be $5.00 extra. If you order in a 3XL or tall size, it will be $3.00 extra.

  Follow "Run Elma" on Facebook!

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  5k10kRunTrailWalk via RunSignup

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• Jul

  11

  Sat
  Jon Tumilson Go Crush It 5K Challenge

  1227 215th St, Floyd County, Iowa, 50468, United States
  OpenStreetMap Google Maps

  Distance: 27.7 km from Charles City

  Sat, Jul 11, 2026 at 8:00 AM

  This run honors Navy SEAL Jon Tumilson who was KIA on August 6, 2011 while serving in Afghanistan. All proceeds from the race will support Retrieving Freedom, Inc. to provide service dogs to our veterans.

  Navy Chief Special Warfare Operator (SEAL) Jon Thomas "JT" Tumilson was killed along with 29 other Americans and 1 service dog on August 6, 2011 when the chinook he was traveling on was shot down in Wardak Province, Afghanistan. To honor his memory, his family founded 3 Minutes Out, Inc which is a non-profit established to help active duty military, veterans, and their families through various programs.

  Jon had a love for life and running was one of the things he loved to do. To honor his memory his family has planned an annual 5K run and walk to encourage others to get fit no matter what their physical fitness level. Jon was the type of guy that set his goals high and never let obstacles stand in his way. He always remained positive and just pressed on. We want others to "Crush Their Excuses to Conquer Their Goals" and honor his memory and all those who have given the ultimate sacrifice through service to this country.

  When you are registering, we encourage you to create team names. We will again be awarding an award for the largest Corporate Team and the largest Family Team so grab your friends, family, and coworkers and join us for a fun race day through the same trails that JT used to run through.

  The VIRTUAL RUN is for those that can't be present at the event, but will run somewhere that day in honor of JT.

  ANY registrations received after Friday July 11, 2025 will NOT be guaranteed a race shirt. Also, any shirts not picked up on race day will not be mailed to the participant unless prior arrangements have been made.

  Event details and schedule

  Friday July 11, 2025

  Last day to register to be guaranteed a race t-shirt

  Friday July 25, 2025

  4:00-6:30 pm Race Registration and Packet Pick Up Rockford Fossil and Prairie Park, Rockford IA

  Saturday July 26, 2025

  6:30-7:45 am Race Registration and Packet Pick Up Rockford Fossil and Prairie Park, Rockford IA

  8:00 am Opening Ceremony Rockford Fossil and Prairie Park, Rockford IA

  8:30 am Jon Tumilson Go Crush It 5K Challenge Start Rockford Fossil and Prairie Park, Rockford IA

  9:30 am Jon Tumilson Frogman Fun Run Start Rockford Fossil and Prairie Park, Rockford IA

  10:00 am Awards Ceremony Rockford Fossil and Prairie Park, Rockford IA

  11:30 am Rockford Fun Days Parade Rockford Main Street business district, Rockford IA Activities throughout the day for the whole family. Lunch will be available for purchase.

  REMINDER...Jon Tumilson memorial gear will ONLY be available to purchase during packet pick up on Friday and during the race on Saturday. We will NOT have a booth this year downtown in the park following the race.

  There are NO FIREWORKS this year. With this being our final year of this event we want to have as many funds available to make our final donation to Retrieving Freedom. As heartbreaking as this is for us, I know Jon would want us to do that!

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  1 Miles3.1 Miles5kFun RunRunTrailVirtualWalk via RunSignup

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• Aug

  01

  Sat
  Wapsi Wiggle - A 5K & Half Marathon

  110 East Main Street, Howard County, Iowa, 50466, United States
  OpenStreetMap Google Maps

  Distance: 35.2 km from Charles City

  Sat, Aug 01, 2026 at 6:30 AM

  Race Features

  Timed training half marathon starting at 6:30 A.M. Half is an out and back starting at the WGWL Trailhead & Welcome Center - 110 East Main Street Riceville IA 50466.

  Medals for 1st and 2nd place overall male and overall female finishers.

  Timed 5K Run/Walk starting at 8 A.M. 5K route is out and back starting at the WGWL Trailhead & Welcome Center

  Medals for first and second place male and female finishers in their age category. Age categories are: Under 18, 18-25, 26-35, 36-49, 50-64, 65+.

  Kids free ½ mile Fun Run approx. 8:45 A.M. No fee or registration required. For children 10 years and younger.

  Free all you can eat pancakes with sausage for registered participants.

  $7 all you can eat pancakes and sausage for non-registered participants; $3 for kids (4/under) 7:30 A.M. – 10:00 A.M. in the lower level of Immaculate Conception Catholic Church (one block SE from the WGWL Trailhead/race start/finish line).

  Same-Day registration will be available on Saturday, August 2nd

  5:45-6:25 A.M. $50 for Training Half Marathon.

  6:30-7:55 A.M. $30 for 5K

  Races take place on a paved trail that takes you through farmland, woods and restored prairie.

  A portion of the event proceeds goes to a local charity. This year's charity is the Little Cats Daycare.

  Visit wgwltrail.com for other events like the

  Border Bike - The Official Interstate Bike Ride to MN and Beyond https://borderbike.wgwltrail.com/

  USATF Certified & Sanctioned IronHorse Full Marathon, Half Marathon, 10K & 5K http://ironhorse.wgwltrail.com/

  Fat Tire to McIntire https://www.bikesignup.com/Race/IA/Riceville/FatTiretoMcIntire

  See full details

  5k13 MilesFun RunHalf MarathonRunTrailWalk via RunSignup

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