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  • Distance: 19.5 km from Cape May
    Sun, Jul 12, 2026 at 7:00 AM

    Entry Fee: $165 (Includes Event Insurance and Race Day Movie. Instructions on how to obtain the movie will be sent in an email post race)

    1/4 Mi Swim; 11Mi Bike; 5K Run

    It is advised to pick-up race packets and participate in optional bike inspection on Saturday 7/12 at Stone Harbor Fire House 4:00pm - 6:30 pm.

    Make checks payable to: Stone Harbor Triathlon

    Awards

    • Overall: Top three (3) male and female finishers

    • Age Groups: Top three (3) male and female finishers in the following divisions:14 and Under,15-19 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69,70+

    • Fire/ Rescue/ Police: Top Male and Female

    • Lifeguards: Top Male and Female

    • Clydesdale/Athena: Top Male and Female

    • Top S/B/R Splits: Top Male and Female

    • Break Course Record! $250.00 Cash Male (48:21) Female (58.03)

    No duplication of awards

    Results will be posted online within 24 hours at www.compuscore.com

    DIRECTIONS

    Stone Harbor is located 30 miles south of Atlantic City. Take Garden State Parkway to Exit 10(Stone Harbor) and go 2.5 miles on Stone Harbor Blvd traveling over bridge onto 96th Street. At the first light take a LEFT onto 3rd Ave. Take a LEFT onto 89th Street and Stone Harbor Yacht Club is 1/4 mile ahead.

    Note on PARKING:

    It is advised to arrive early for parking on adjacent streets. Additional parking is available at Municipal Pier/ Marina on 81st and the BAY.

    Lodging:

    Hy-Land Motor Inn 609-465-7305

    Offshore Motel 609-886-6400

    (Reserve Early!)

    All sales are final. Absolutely no entry fee, or portion of entry fee can be deferred, refunded, transferred or credited. No Exceptions.

    See full details
    14.35 MilesRunSwimTriathlon via RunSignup
  • Distance: 46.3 km from Cape May
    Sat, Jul 25, 2026 at 8:00 AM

    PACKET PICKUP / REGISTRATION INSTRUCTIONS

    Registration is digital. There are no paper applications nor is cash accepted. Everyone must sign up online. Online registration closes at the start of the race. Please have the following items easily accesible to maintain the efficiency and speed of Packet Pickup:

    • Required: Athletes may only pick up their own packets. Under no circumstances may an athlete pick up a packet for another person.

    • Required: Proof of ID

    • Required for Annual Members Only: USAT Membership ID

    • Optional: Email Confirmation Bar Code per registrant (Printed or Digital) to scan

    WHERE AND WHEN

    The race will take place Saturday July 25th, 2026 - 8:00 a.m. sharp.

    All events start and finish at Laurel Lake Club House 201 SW Lakeshore Dr. Millville NJ 08332.

    10% discount for all Law Enforcement Officers, enter coupon code: lawenforce26 when registering.

    Field limited to the first 300 entrants, sign up early!

    SWAG

    T-Shirts

    Finisher Medals

    ITINERARY

    Saturday

    6:30 am - 7:45 am - Check-in, Packet Pickup, and Race-Day Registration online only if available (prices increased)

    7:45 am - Pre-race briefing at Transition Area, after the briefing we will require ALL SWIMMERS to cross over the Swim timing mat before we can start the race

    8:00 am - Races start (waves based on # of entrants)

    Super Sprint Triathlon will start shortly after the last wave

    DISTANCES

    The swim is in a clean freshwater lake, the bike is 2 loops on rural roads, the run is around the lake in rural neighborhood & trail.

    Sprint Bike = 2 Loops

    Super Sprint Bike = 1 Loop

    Sprint Run = 3.5 Miles

    Super Sprint Run = 1 Mile

    Triathlon Distances

    1/4 mile Swim, 13.6 mile Bike, & 3.5 mile Run

    Duathlon Distances

    2 mile Run, 13.6 mile Bike, & 3.5 mile Run

    Aquabike Distances

    1/4 mile Swim & 13.6 mile Bike

    Super Sprint Triathlon Distances

    200 yard Swim, 6.8 mile Bike, 1 mile Run

    Aquathlon Distances

    1/4 mile Swim & 3.5 mile Run

    AWARDS

    No double-dipping or duplicate awards, awards may vary based on event, category, attendance, etc.

    Triathlon Awards & Divisions (Sprint & Super Sprint)

    Overall: Top 3 Male & Female Overall Individuals

    Age Group*: Top 3 Male & Female Individuals in the Age Group Division

    14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over

    Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division

    Adaptive*: Top 1 Male & Female Individual in the Adaptive Open Division (Physically Challenged/Intellectually Disabled)

    • You can either compete in the Age Group, Clydesdale, Athena, or Adaptive Open division.

    Non-Binary: Top 1 Non-Binary Individual

    Relay Teams: Top 1 Male Relay, Female Relay, Mixed Gender Relay, & Adaptive Relay (At least one relay member is Physically Challenged/Intellectually Disabled)

    Duathlon Awards & Divisions

    Overall: Top 3 Male & Female Overall Individuals

    Age Group*: Top 3 Male & Female Individuals in the Age Group Division

    14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over**

    ** If there are less than 50 registrants as of June 22, age groups will be in 10-year increments

    Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division

    Adaptive*: Top 1 Male & Female Individual in the Adaptive Open Division (Physically Challenged/Intellectually Disabled)

    • You can either compete in the Age Group, Clydesdale, Athena, or Adaptive Open division.

    Non-Binary: Top 1 Non-Binary Individual

    Relay Teams: Top 1 Male Relay, Female Relay, Mixed Gender Relay, & Adaptive Relay (At least one relay member is Physically Challenged/Intellectually Disabled)

    Aquabike Awards

    Overall: Top 3 Male & Female Overall Individual

    Age Group: Top 3 Male & Female Individuals in the Age Group Division

    14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 & Over**

    ** If there are less than 35 registrants as of June 22, there will only be overall awards

    Aquathlon Awards

    Overall: Top 3 Male & Female Overall Individual

    Age Group: Top 3 Male & Female Individuals in the Age Group Division

    14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 & Over**

    ** If there are less than 35 registrants as of June 22, there will only be overall awards

    ADDITIONAL INFORMATION

    • Refreshments will be provided at the end of the race

    • Split results will be available on website on race day

    • Race scored by DQ Events

    • Event promoters have the right to alter or cancel events for any reason

    • All races will be held rain or shine under guidance of local safety protocol

    • Transfers, Deferrals, and Refunds are only allowed through Runsignup as specified, no exceptions

    USAT INFORMATION

    All multisport participants must have an active USAT Membership that has not expired before the conclusion of each registered event and must follow all USAT rules and guidelines. If you are not already a member, when registering for each individual event you will be prompted to become a member and pay the respective membership fee.

    Memberships range from single-event memberships to multi-year memberships; click here for more information.

    Common Rules and Information

    • ALL athletes are required to show photo ID. NO ID, NO RACE, NO EXCEPTIONS!

    • Youth (17 and under) athletes without an ID must be accompanied by a parent/guardian with a photo ID

    • Annual members are required to bring their membership card every time they compete in a USAT Sanctioned event.

    • You can download and print out a temporary membership card: https://membership.usatriathlon.org/Member/ViewMemberCard

    • Athletes may only pick up their own packets. Under no circumstances may an athlete pick up a packet for another person.

    • No drafting: a maximum of 15 seconds will be allowed to complete a pass through the draft zone of another athlete

    • Headphones are prohibited

    • No riding in transition at any time

    • Helmets/Chin straps must be worn securely fastened at all times while in possession of your bike. This means before, during, and after the event. This also means from the time you remove your bike from the rack at the start of the bike leg, until after you have placed your bike on the rack at the finish of the bike leg.

    • Verbal or physical abuse of others is not acceptable or tolerated. Participants shall refrain from unsportsmanlike conduct at all times while at the event and during competition, including the use of abusive language; violent acts; intentional misconduct; or any intimidating behavior directed toward, including but not limited to participants, officials, event staff, volunteers and spectators.

    See full details
    3.75 Miles7.92 Miles13.85 Miles17.35 Miles19.1 MilesAquabikeAquathlonCyclingDuathlonRunSprintSuper SprintSwimTrailTriathlon via RunSignup
  • Distance: 13.5 km from Cape May
    Sun, Oct 25, 2026 at 8:15 AM

    Join us for our 3rd annual Ride the Tide. This is the last leg of our Tour De South Jersey Series. The ride will start and end at Slack Tide Brewing . After the ride join us at the brewery for your complimentary beer and some post ride fun. We will have a food truck and live music. This will be a semi supported ride. We will have a marked route with signs and arrows to direct you. The route will also be available for you to download. We will also have several aide stations on course. Limited SAG support will also be available.

    *We will have Gradient Mobile bike shop on site offering free tuneups.

    This is a ride in open traffic. You are expected to wear a helmet and follow safety and traffic rules.

    Swag

    One post race beer

    Bottle Opener

    Coaster

    Ride Descriptions

    Metric Century

    A 62 mile ride that will take you from the brewery up through Woodbine and Belleplain State Forest and out to East Point Lighthouse and back.

    Half Metric

    A 32 mile ride up through Woodbine to Corbin City and then back to the brewery.

    Fun Ride

    This 15 mile ride is perfect if you aren't looking for a long ride but still want to come out and enjoy the festivities. The ride is mostly on the bike path and is an out back that will take you out past the Cape May Zoo before returning to the brewery.

    This is not a timed event

    Check in will start at 8:15 am for the Metric Century. Once you check in you can start . We ask everyone to be on the road by 9:00

    Check for the Half will begin at 8:45 am. We ask everyone to be on the road by 9:30 am.

    Check in for the Fun Ride starts at 10:00am

    See full details
    15 Miles30 Miles62 MilesCycling via RunSignup
  • Distance: 37.3 km from Cape May
    Sat, Nov 07, 2026 at 8:00 AM

    All of the proceeds from this event support several Sussex County Rotary youth projects.

    Bike Routes and additional information are below.

    Ride with GPS Links for 2026 Rotary Ride.

    25k https://ridewithgps.com/routes/54147024

    50k https://ridewithgps.com/routes/54147011

    100k https://ridewithgps.com/routes/54147019

    Rain or Shine! This event was so much fun last year we are doing it again! Please join us, in partnership with Sussex Cyclist, on Saturday November 7th as we bike throughout the beautiful Sussex County back roads around Milton Delaware.

    AFTER PARTY WILL BE HELD AT IRISH EYES PUB & RESTAURANT IN MILTON AFTER THE RIDE. DON'T MISS OUT ON THE FUN.

    Bring your friends, co-workers, and family out for this now annual event that benefits so many in our local community.

    Novice and Advance Rides - 3 Rides –

    • 100k (62.8-miles) 8:00am – 8:45am Rolling Start

    • 50k (30.5-miles) 8:45am – 9:15am Rolling Start

    • 25k (15.6-miles) 9:15am – 9:45am

    Fruit/Water Stop

    All Bicyclist are required to wear bicycle helmets

    Parent or Guardian must accompany children (16 & under)

    Start at Milton Fire Department, 116 Front St, Milton, DE 19968 - tour the back roads around Milton to Ellendale and back to Milton.

    See full details
    Cycling via BikeReg
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