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Organised by Du City Tri Runs, Inc.

Du City Tri Runs, Inc.
Event Organizer · 3 upcoming events
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  • Distance: 8.3 km from Cape May Court House
    Sun, Sep 06, 2026 at 8:30 AM

    Celebrating 37 years of running and making a difference in our community. We are looking forward to welcoming all of you to the end of summer must do event, the 37th Annual Tim Kerr 7 Mile Island Run and TK5K Run/Walk.

    All shirts have been ordered and are in stock now. We highly encourage you to sign up online to guarantee you get the shirt size and style that you would like to have from the race. We do run out of some shirt sizes on race weekend.

    WE HAVE EARLY PICK UP AND LATE REGISTRATION in person Saturday, September 5th inside Community Hall from 4-6pm WE HAVE RACE DAY PICK UP AND LATE REGISTRATION on September 6th 7-8:15AM in Community Hall IN PERSON PAPER SIGN UPS ONLY RACE DAY. ONLINE REGISTRATION CLOSES SEPTMEBER 5TH at 11:59PM.

    GRAB AND GO AWARDS! 9:45AM Tim Kerr 7 Mile Island: Top 3 male and female overall, masters, grand masters and age groups in 5 year increments. 9:30 am TK5K Run: Top 3 male and female overall, masters, grand masters, and age group awards in 5 year increments.

    We are stroller friendly! Happy running everyone !!

    5k3.11 Miles7 MilesRunWalk
  • Distance: 8.3 km from Cape May Court House
    Sat, Sep 12, 2026 at 10:00 AM

    SWIM START IS 10:00AM. A point to point 1.2 Mile Bay Swim that is a TIME TRIAL START format based on your estimated swim time.. FASTEST swimmers will enter the water first and they will self seed accordingly to your estimated finish time and where you feel most comfortable. The swim course is on the back half of the Cedar Island 5K Swim. This is a great event to familiarize yourself with open water swimming with a group in a protected bay, the surroundings and key site locations on it. Our goal is to provide an opportunity that will give you the confidence for safe and successful swimming events. it feels like an epic training group swim with your friends! Swim buoys are allowed during the event. It is typically wetsuit legal.

    The September SWIM START is at the 23rd Street Public Dock on Ocean Drive. From the AYC you exit the club and go to the end of 7th Street and Ocean Drive. Turn right and head south down Ocean Drive until you get to the 23rd Street on the right. We are entering the water at high tide, so you can expect a little push from the current at the end! NEW BUOY THIS YEAR TO ROUND at 7th Street and Ocean Drive corner.

    Athletes will receive the following items: custom event branded swim cap, chip timing, and an amazing, comfortable, warm, premium Live and Tell HOODIE!! Yes, you read that right. A top notch pull over hooded sweatshirt is the give away. If you want another tee shirt, you will have to get it at another event. Wait..there's more! You also get a custom Finish Line towel! Score a tri blend long sleeved tee for a $25 donation. We are a non profit organization and 100% of our proceeds and your donations go to charity.

    8:00-9:30AM: Check in at the Avalon Yacht Club. (704 7th Street) There is NO PARKING at the AYC. Parking is available only for volunteers on the far right side lot. There is free parking in Avalon noon all streets. The jitneys will be circling the surrounding areas: 6th, 7th, 8th, 9th and 10th Streets, Ocean Drive, and Dune Drive bring you to packet pick up. They will then be shuttling swimmers to the swim start dock: 23rd Street and Ocean Drive.

    A bib list will be emailed September 19th. Please self body mark your number on your left hand clearly and visible prior to arriving and check in at the AYC. We can also body mark on site. Emergency contact information will be checked prior to picking up your race gear. We have a key and gear drop on site to leave for your post swim needs.

    WE WILL HAVE A COMPLIMENTARY SHUTTLE running every 15 minutes, starting at 8:15am until 9:30am. Plan your pick up time accordingly to your swim start time. How do I get to the swim start if I do not want to take the shuttle? Have someone drop you at 23rd Street dock after you check in and pick up. The other option is walk (or run) to the swim start. Participants will remain on the 23rd Street area prior to be called to the dock staging area. Things will move quickly so be prepared to jump in the bay. Swimmers will self seed according to swim time when entering the water, seeding the faster swimmers. Do not worry if you are at the end, your time starts once you cross the timing mat prior to entering the water. There is a 60 minute cut off time to complete the swim and finish at the Avalon Yacht Club. Swimmers will exit by swim ladders located on the end of the large floating dock at AYC. There is a big and bright red finish flag on the end of the dock and visible a few 100 meters away.

    YOU MUST REMOVE YOUR OWN TIMING CHIP ONCE YOU HAVE EXITED UP THE RAMP AT AYC. It is recommended to keep your own time if possible to confirm times. Please be respectful and keep your order upon exit or waiting to climb the ladders.

    *DO NOT GATHER AT THE SWIM START DOCK AFTER PICK UP UNTIL 8:45AM. There is no guarded warm up swim. Volunteers will be there with their SUP and kayaks preparing to get on the water for your safety during the swim. Once the dock is cleared, you will self seed by your expected finish times, fastest times on deck on the dock and followed by the times in sequential order.

    *9:45AM Seeding Swim Times on the dock : Under 25 Minutes, 26-30 Minutes, 31-39, 40-45 Minutes, 45 plus Minutes. The back bay is nice and wide along the entire course. BE AWARE of conditions on both sides of you. On water safety patrol will be there to guide you under the middle of the 21st Street bridge. BE AWARE of the pilings on both sides of you, as well as potential swimmers next to you. SITE and know your surroundings. DO NOT swim or make other swimmers go into the bridge pilings!! Stay in the middle, there will be room for everyone with the proper seeding times. Once you pass under the bridge you will then swim on the right side of the bay/dock side. Be aware of other potential on water activity besides other swimmers in the event.

    We will have awards for the top 5 overall male and female finishers, masters, and grandmasters, youngest and oldest swimmer. NO age group awards. Thank you for joining us for our final open water swim event! Can the summer really be over?

    Complimentary shuttles will be running from 11:00-12:00am post swim to bring you back to your cars.

    PLEASE NOTE THAT WE HAVE A PARTICIPATION CAP OF 175 SWIMMERS. WE ONLY HAVE 175 HOODIES. IF YOU WANT A PARTICULAR SIZE THAT FITS YOU PERFECTLY, SIGN UP EARLY BEFORE THEY ARE GONE.

    ALL proceeds will go to Step Into Swim - FREE learn how to swim programs across the country.

    Come join us for Race #3 in our final event of the TKC open water Summer Swim Series: TRIPLE CROWN. Race #1 is the 1.2 Mile Bay Swim in July and Race #2 is Cedar Island 5K Swim in August. Everyone that completes all three races gets a Triple Crown Award! All finish times will be combined for the three events for everyone and the top 5 male and female low net scores will win an additional prize and we will crown an overall Open Water Summer Swim Series Champion.

    1.2 MilesOpen WaterRunSwimWalk
  • Distance: 9 km from Cape May Court House
    Sun, Aug 30, 2026 at 9:40 AM

    We are thrilled with the enthusiasm and incredible support for our must do open water charity swim in the Avalon back bays! We are celebrating 17 years of swimming around Cedar Island this year. The World Open Water Swimming Association named the Cedar Island 5K Swim as One of America's Top Open Water Swims. This is a list of the most unique, most popular, most historic, most beautiful, most interesting, and most challenging open water swims across the 50 states of the United States of America. Following criteria is used to determine the list of open water swims.

    1. History 2. Uniqueness 3. Popularity 4. Difficulty 5. Attention to Safety 6. Global geographic distribution

    The course is designed to be going with the tide for the beginning and the end of the event! All proceeds from the race will be going to the SNEAKERS FOR SOLDIERS. Athletes receive an XTERRA mesh backpack, choice of a unisex or female style tee shirt, custom event Defeet socks, event swim cap, chip timing, and a custom event finisher towel. Thank you so very much for the amazing support.

    CEDAR ISLAND 5K SWIM GEAR is available for donation! $25 in the donation tab gets you a CI5KS event long sleeved hooded tee shirt! You asked and we listened....grab our PREMIUM HOODIE OR BOXERCRAFT PAJAMAS (or BOTH!) over in the STORE for $50.00 donation! Quantities will be listed by size and a first come first serve basis. Grab them while we got them!

    RACE DAY: Packet pick up is 7:45 am-9:15 am at AYC. THERE IS NO PARKING AT ALL WHAT SO EVER AT THE AVALON YACHT CLUB. Parking in only available at the AYC for ON WATER SUPPORT VOLUNTEERS with their kayaks and SUPs. There is plenty of street parking along 6th, 7th, and 8th Streets, Ocean Drive, and Dune Drive. (There are bathrooms in that building!) It is a short walk to the club but we also have 2 JITNEY SHUTTLES floating all these areas to pick you up and drop you off to packet pick up. 4 Port O Pots will be available (2 blue for guys, 2 pink for gals) at the AYC in the back rear, right side of the parking lot.

    Check in is at the Avalon Yacht Club. A bib list will be sent a few days prior to the race. Please know your number. You can SELF MARK YOUR LEFT HAND WITH YOUR BIB NUMBER PRIOR to your arrival at pick up. This will help us get everyone in and out quickly at pick up. You bib number will be confirmed along with your ICE contact information. You will then get tour athlete bag with everything you need in it. Your custom athlete bag will contain your event swim cap, timing chip and strap to be worn on either ankle, IT IS MANDATORY TO WEAR THE EVENT SWIM CAP provided in your bag. Also, in your bag is your event tee shirt and custom Defeet socks.

    The 5K swim starts and finishes at Avalon Yacht Club. We are going back to our MASS IN WATER START at 9:40 am! Things will move very quickly so be ready to be called into the water over the timing mat. MANDATORY 90 minute cut off time that is strictly enforced and if not met, you will be pulled from the course. All swimmers need to be done by 11:10 AM. Water temperature is typically mid 70s and wetsuit legal.

    *DO NOT GATHER AT THE SWIM START DOCK UNTIL 9:30 am. Volunteers will be there with their SUP and kayaks preparing to get on the water for your safety during the swim. They will have an 9:20 am volunteer safety meeting on the dock at the start/finish line.

    You may enter the bay for warm up. It is unguarded prior to the race start. You must be out of the water by 9:15 AM.

    9:25 AM Athlete meeting at the Youth Center Deck. 3:05 PM Athletes line up on the dock ramp

    9:30 AM Swimmers will be counted in and cross a timing mat. There is a 90 minute cut off time to complete the swim and finish at the Avalon Yacht Club.

    This is a counter clockwise course. The back bay is nice and wide along the entire course. On water safety patrol will be there to guide you, especially to help you round the buoys. SITE and know your surroundings. You will swim out to a WHITE NO WAKE BUOY, then turn left and stay MARSH SIDE for the open inter coastal water way. Once you are on the back bay, you will then swim on the right side of the bay/DOCK SIDE, round the three ORANGE buoys in each corner, keeping them on your left shoulder. You do NOT HAVE TO ROUND THE BUOY at the finish line. Go straight line into the exit ladder on the dock. Swimmers will exit by a swim ladder located on the end of the large floating dock at AYC. YOU MUST REMOVE YOUR OWN TIMING CHIP ONCE YOU HAVE EXITED UP THE RAMP AT AYC. It is recommended to keep your own time if possible to confirm times. This is a charity swim so please be respectful and keep your order upon exit or waiting to climb the ladder.

    All four buoys you will round LEFT. You must go around all buoys!

    We are committed to you, our charitable and dedicated swimmers. We are looking forward to an impactful and rewarding day swimming for charity.

    AWARDS: Top 5 M/F Overall, Top M/F Masters and Grand Masters, Oldest and Youngest swimmers.

    This is the 2nd race of the TKC Open Water Summer Swim Series: the TRIPLE CROWN! Race #1 is the 1.2 Mile Bay Swim on July 11th and we round out the series on September 12th with the 1.2 mile Point to Point Bay Swim. Race all three events and get a Triple Crown Award. We will combine everyones times from all three races. Top 5 male and female overall with the lowest net times will get a special award and we will crown a grand champion for 2025.

    3.1 Miles5kOpen WaterRunSwimWalk