Chicks on the Run 5K & Honor Walk

Support Rees E. Price Academy school community!

Students and families will run around our school four times (or more!). Teachers and volunteers will toss colored powdered on students as they pass by. This is a fun way to get students and families supporting our school community! Following the run, we will have prizes, cupcakes, food, and raffle baskets.

View our items for raffle here: https://event.gives/2026raffle/items

Rees E. Price Academy, a Cincinnati Public School, serves Preschool through Sixth Grade students from East Price Hill. Join our fun run and support our community! The funds raised from the color run and the raffles will go towards our Parent Teacher Organization. Through our PTO, we are able to get our students to camps, provide classroom supplies, cook hot breakfasts for our students on major test days, and create other enriching experiences for our school's students.

Rucks will need to make weight prior to and following completion of the ruck

For those living locally, packets can be picked up from the University of Cincinnati Army ROTC office beginning the week prior to the ruck on 13 April to 17 April from 0900-1600 located at 2585 Dennis St #1100, Cincinnati, OH 45219. All other packets will be picked up on the day of the event beginning at 0515.

All age groups will participate at the same time; in order to earn the Foreign Badge, participants will need to meet time standards per the Guidelines for the Norwegian Foot March v1.6

If this will be your 2nd or greater completion of the NFM, please email CDT Davis (davisz2@mail.uc.edu) with a copy of your most recent completion to ensure we include this in our final reporting.

Requirements

Age Group Women Men

18-20 5h 25m 4h 35m

21-34 5h 15m 4h 30m

35-42 5h 25m 4h 35m

43-49 5h 30m 4h 40m

50-54 5h 40m 4h 50m

55-59 5h 50m 5h 00m

60+ 6h 00m 5h 15m

First held in 1915 as a test of marching endurance for soldiers in the Norwegian Military. A strategic goal was to be able to move larger units of troops over a great distance swiftly and in a manner that enabled them to efficiently be combat ready even after the march by carrying their rucksack /weaponry of 11 kg.

The goal today is to stimulate the general interest of marching over extended distances amongst military and civilian personnel.

The test consists of a 30km/18.6mile march (march/run) with rucksack containing 11kg (24 lbs). There is no longer a requirement to carry your rifle.

Approved military uniform must include field uniform and military grade boots. The uniform must be within regulation during the march. Civilian events and where civilians partake in a military setting, civilian clothing is allowed i.e., long trousers and boots.

Rucksack with content must weigh in at minimum 11 kg/24 lbs. at both start and finish line.

NOTE: water weight will not be included in weighing, this should be accounted for prior to step off. Rucksack/backpack of military grade. Civilian participants can use a civilian version of rucksack, which may include hiking backpacks, GoRuck bags, or any other variation so long as it has waist belt capabilities.

Control of outfit and weighing of backpack is done prior to and after the march to ensure the correct weight and requirements have been maintained.

Assistance from non-participants is prohibited, except for timing, weighing, on hydration/food stations, and first aid.

If any clarifying information is needed for uniform and rucksack regulations, please contact CDT Davis (davisz2@mail.uc.edu)

All participants will begin the ruck at 0700. Those with an anticipated pace of 10 – 11 minutes will locate at the front, followed by 11-12, 12-13, 13-14, 14-15, 15+ which will allow for proper spacing and rucker distribution

Beechwood PTSA Tiger Trail 5K

Saturday, April 25, 2026 8:00 am

Beechwood Independent Schools

5K Run or Walk in Ft. Mitchell, KY

BENEFICIARY:

The Beechwood Schools PTSA is proud to be hosting the Tiger Trail 5k again this year! This event is one of the PTSA's biggest fundraisers each year. The money raised from the race goes to benefit Beechwood students. You can find out more information about what the Beechwood PTSA does and the ways in which we utilize our funds through our website: http://beechwoodptsa.weebly.com/.

The 5K Run/Walk begins at 8:00 am.

The Kids Fun Run will be at 9:30 am.

The fun run is for kids 8 and under.

The Kids Fun Run will be one lap on the track that surrounds the football field.

5K COURSE MAP:

See Course Map Below.

ADDITIONAL DETAILS:

PARKING:AWARDS:

Free Parking

DIVISIONS:

12 and under, 13-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 and over

AWARDS:

Top three overall males and females. Top three males and females in each division.

Participation medal to all finishers.

POST-RACE ACTIVITIES:

Kids Fun Run, Refreshments, & Awards

REGISTER ONLINE:

Register online with a credit card through Race Day, 2025

5K REGISTRATION FEE:

Through 2/14/26 - $20

2/15/26 - 3/31/26 - $25

4/1/26 through Race Day - $30

Registration includes a T-Shirt and chip timing

Note: register before 3/31/26 for a guaranteed shirt.

KIDS FUN RUN REGISTRAITON FEE:

Through 2/14/26 - $15

2/15/26 through Race Day - $20

Kids Fun Run Registration includes a T-Shirt

T-Shirts:

All registrations include a t-shirt. (While Supplies Last)

**To guarantee that you receive your t-shirt before race-day, register early

RACE CHECK-IN and PACKET PICK UP:

Early Race Check-in: Friday, April 24, 2026 from 4-6 pm at Tri-State Running, 148 Barnwood Dr, Edgewood, KY 41017.

Race-day Check-in: 7:00 AM – 7:45 AM at Beechwood Schools

***** NO REFUNDS*****

Conquer the Hill 5K — Let’s Make Year 15 the Biggest Yet!

Get ready to charge through the ‘hill, cheer on your neighbors, and celebrate community at the 15th annual Conquer the Hill on Saturday, April 25th. Whether you’re a seasoned runner, a power walker, or pushing the world’s cutest co‑pilot in a stroller, this is your morning to shine.

● 5K Start: 8:30 AM

● Kid Fun Run: 9:30 AM

● T‑Shirt Guarantee Deadline: Register by Friday, March 27th

Thanks to our presenting and supporting sponsors — Park National Bank, Laura Wogen of Oyler Hines Realty, and JK Meurer — every single registration dollar goes directly to the Braves Helping Braves Fund, supporting Indian Hill families in need. This event is powered by the collaborative efforts of the Indian Hill PTO, Indian Hill Boosters, and the Indian Hill Foundation.

Race Weekend Details

Packet Pick‑Up

● Friday, April 24th: 3:00–6:00 PM

Saturday, April 26th: 7:00–8:00 AM

● Location: HS/MS campus near the Board of Education Office

5K Race

● Start: 8:30 AM at the Indian Hill High School bus parking lot

● Finish: A high‑energy celebration inside Tomahawk Stadium

Kid Fun Run

● Start: 9:30 AM on the Tomahawk (IHHS) stadium track

● Distances vary by age (although no longer than ¼ mile); participants can choose their distance the morning of the race

● All Fun Run participants must be registered, regardless of age

Post‑Race Fun

Stick around after the finish line festivities to shop at the Makers Market, hosted by the Indian Hill PTO.

T‑Shirts

All 5K and Fun Run participants registered by March 27th are guaranteed an Indian Hill race shirt in their selected size. Additional shirts may be available after the deadline but cannot be guaranteed.

100% of Registration Fees Support Braves Helping Braves

Learn more about Braves Helping Braves here:

https://www.indianhillschools.org/BravesHelpingBraves.aspx

Past race results are available at TIMINGSPOT.COM.

Registration FAQs

Who needs to register?

● Anyone participating in the 5K or Kid Fun Run should register. Children 5 and under may participate for free.

Can students choose either race?

● Yes! Just select the correct race during registration. Changes can be made at packet pick‑up if needed.

Why the shirt deadline?

● Shirts must be ordered in late March to avoid waste and maximize donations to Braves Helping Braves. If a shirt matters to you, register before 3/27.

Want to get involved another way?

● We welcome sponsors and volunteers. Contact cth5Krace@gmail.com

Results can be found at TIMINGSPOT.COM

Strength Meets Speed for a Cause!

Urban Outreach NKY/Cincinnati is back with the PUMP N’ RUN—the ultimate test of power and pace. We’re not just hitting the pavement; we’re raising the funds needed to install a commercial AC system at our Covington gym, where those who are under-resourced, can still work out.

How does it work?

The Pump N’ Run combines weightlifting and running skills within one unique event. A person bench presses a percentage of their body weight based upon an age and gender handicap, and each bench repetition reduces their run time. A lighter lift formula is used for the longer Half and Full Marathon Runs.

In addition to awards given in each age group for the “Fastest Net Run Time”, there are also Pump Club medals which can be earned.

• 10 to 19 reps earns a “Bronze” 10-Pump Club Medal

• 20 to 29 reps earns a “Silver” 20-Pump Club Medal

• 30+ reps earns the ultimate “Gold” 30-Pump Club Medal.

| Race Distance | Time Off Per Rep | Max Reps | Max Time Deduction |

| 5K | 30 Seconds | 30 Reps | 15 Minutes |

| 10K | 1 Minute | 30 Reps | 30 Minutes |

| Half Marathon | 2 Minutes | 50 Reps | 1 Hour 40 Minutes |

| Full Marathon | 4 Minutes | 50 Reps | 3 Hours 20 Minutes |

Note: You must be able to bench press your designated weight at least twice to be eligible for the PUMP N' RUN competition. Please see the Lift Charts on our website www.urbanoutreachnky.com/flying-pig-pump-n-run to find your specific weight and review the Lift Rules for proper technique.

You must register for the Flying Pig race in addition to the Pump N Run. Register for the Flying Pig at flyingpigmarathon.com