Emerald Coast Mud Run

Seiz Up: A Run for Epilepsy Awareness invites runners of all levels to take on the scenic shores of Pensacola Beach in support of a great cause. Choose your challenge with a full marathon, half marathon, or an energetic 5K fun run—all designed to raise awareness for epilepsy while enjoying the stunning coastal views.

After crossing the finish line, celebrate with an exciting awards ceremony and a beachside after-party! Age division awards will be given for male and female competitors in each category, along with overall winners for each race. Plus, make sure to stop by the Gulfside Pavilion, where vendors will be set up with all kinds of goodies for some shopping fun.

Best of all, every stride helps make a difference, with all proceeds going toward epilepsy awareness and support efforts. Lace up, hit the sand, and be part of something bigger—this is more than a race, it’s a movement!

30th Annual Zarzaur Law Santa Rosa Island Triathlon (SRI TRI) is located on beautiful Pensacola Beach, Florida. This is a great destination race for the entire family. This USAT sanctioned sprint distance triathlon features a flat and fast course. The 550 meter swim (600 yds) is along the pristine shores of the Gulf of America. The bike is a 21 kilometers out and back that traverses along the shores of Pensacola Beach and the 5 kilometer run takes you through an idyllic beach neighborhood. The afterparty will feature complimentary food and beverages for athletes. Then spend the rest of your afternoon enjoying the beautiful Pensacola Beach and the various sights the greater-Pensacola area has to offer!

The Course Options! The Great 30A Easter Race is an Easter weekend mainstay on 30A, is a fantastic event that actually offers three distinct---as well as distinctly beautiful---courses. Runners choose from the “Paved Path” 5K or 10K course, or the "Trail & Beach" 10K course. Since 2022 the Great 30A Easter Race has taken place exclusively within the confines of Topsail Hill Preserve State Park.The Paved Path 5K course consists of a fantastic out-and-back route run completely on a paved surface. The Paved Path 10K does the out-and-back twice. Both courses should be fast for those seeking a PR, but most definitely stroller-friendly for those wanting to enjoy the views.If more distance and sand is what you seek, then the Trail & Beach 10K course is for you! On this loop course you see it all: majestic pines, beach, and dune lakes. Just a fantastic course! You can expect ~2 miles on paved roads, ~1.25 miles on sand, and ~3 miles on trails. And yes, by the end, your feet will likely be dirty!

The Trail & Beach 10K starts at 8:00am. The Paved Path 10K starts at 8:05am. The Paved Path 5K starts at 8:10am. Awards Men’s and women’s course winners and runner ups for all courses will receive awards. The top three finishers from each age group will also receive an award. Age group : 10-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+ (male/female for each race) All registered runners who cross the finish line will receive a finisher’s medal. All runners who register before the swag cut off date will receive awesome race day swag. Be sure to register early before the swag cutoff! (Awards not picked up at the event can be shipped at the runner's expense.) Packet Pick-Up Packet Pick up will take place the day before from 4-6pm.Pick up location:Fleet Feet Inlet Beach 11299 US Hwy 98 E Inlet Beach, FL 32461 850-641-0040. Refund Policy Refund PolicyAs a runner, it’s inevitable that at some point you’ll register for a race and later find out you’re unable to make it to the start line. It happens to

all of us. Race registrations open months in advance, and life happens in between — injuries, work, family emergencies, and unexpected situations.We absolutely get it — truly. Many of us have signed up for races we couldn’t attend, and we know firsthand that it’s disappointing.However, even if the race hasn’t occurred yet, we’ve already incurred significant expenses to make the event happen. We pay taxes on registration income, secure permits, purchase insurance, and order supplies such as signage, course markings, bibs, hats, medals, and other awards. For these reasons, we are unable to offer refunds.TransfersWhile we cannot issue refunds, we can offer you the option to transfer your registration to another runner. Registered participants may transfer their bib to another runner within the designated transfer period. It is the participant’s responsibility to complete the transfer process by the posted deadlines.***When you sign up for this event, you acknowledge and accept that

registration fees are non-refundable. Safety Policy For the safety of all participants, volunteers, and spectators, animals are not permitted to participate in races (this includes dogs, cats, kangaroos, llamas, etc). This policy is determined by our event insurance requirements and local permitting conditions and is not at the discretion of our staff on race day.Strollers, wagons, and similar wheeled equipment are welcome but must start in the back of the pack to ensure the safety and flow of runners. Please be mindful of narrow trail sections, congestion points, and other participants.If you are planning to participate with a certified running wheelchair or adaptive running device, please contact us prior to race day. We are happy to make reasonable accommodations and work with you to ensure a safe and inclusive experience.We understand these guidelines may be disappointing for some, and we truly appreciate your cooperation. To avoid any confusion or last-minute issues, please review

event rules in advance and reach out with any questions before race day. Our goal is always to provide a safe, enjoyable, and compliant event for everyone. Event's current local time: 4:25 AM CT