17th Annual Captain Seth Mitchell HERO 5K Run and Walk

The Hunger 5K is a fun, family-friendly way for people of all ages to help those in need. Proceeds benefit Matthew 25: Ministries’ work with the poorest of the poor and disaster victims in Greater Cincinnati, throughout the U.S., and around the world. For over 20 years, Matthew 25 has been collecting food products to support local pantries and shelters.

Groups/Teams of 6+ receive $5 discount (refunded after member 6)

Since the first Hunger 5K was held, more than 1 million pounds of food has been distributed to people in need in Greater Cincinnati.

*Military Discount: As a thank you for their service, active military personnel and veterans have the opportunity to participate in the Hunger 5K for FREE! Simply use this complimentary code when registering online: military26.

**Virtual: Choosing this registration option indicates that you are unable to attend the event, but would like to receive a t-shirt in the mail after the race, if you cannot attend packet pickup. Be sure to select your desired shirt size and provide your current postal address when completing the registration form.

This is the 15th Anniversary! Our event's purpose is to honor Mary Miller's memory and raise funds to support the Milford Miami Ministry food pantry, which supports our fellow neighbors.

Packet Pick Up: Eastside Christian Church April 24th, 2025 Noon to 7:00pm (Eastside Christian Church 5874 Montclair Blvd. Milford, OH 45150)

$30 Adult (15 years and older)

$20 youth (Ages 7-14 )

Price increases by $5 on race day

Kids 6 years and under are free with their families.

Door prizes will be given out at the packet pick up!

Registration closes April 20th at midnight. You can still register on site the day of the race.

Registering by April 14th, 2025 guarantees a shirt.

Conquering with Canaan 5K

Saturday, April 25, 2026 9:00 am

Corwin-Nixon Park, Mason, OH

Canaan Joseph Foundation is a non-profit organization with a goal of helping families with children diagnosed with Congenital Heart Disease. Every 15 minutes a child born is being diagnosed with a congenital heart disease, the # 1 birth defect in children. On average, 40,000 children born are diagnosed with CHD. With the size of a walnut, many newborns undergo open-heart surgeries in the first few days of their life. It is a world-changing and heart-wrenching journey the loved ones of the child must face. There is no cure for it, only a temporary fix. This means these children go numerous heart surgeries during their lifetime. Many do not make it beyond their first year. Needless to say, one of the hardest battles the loved ones fight along with their little heart warrior. The proceeds from this fundraiser will directly benefit the inpatient families and research in the Cardiac Unit at Cincinnati Children’s Hospital.

More about Canaan Joseph Foundation

Events Offered:

5K Walk

5K Run

5K Virtual

Location:

The event will be held at Corwin Nixon Park, located at 6249 Mason Montgomery Rd, Mason, OH 45040.

Google Directions to Start/Finish/Parking

Run Divisions:

12/under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70/over

Walk Divisions:

20/under, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

Awards:

Top male and female runners and walkers. Age group awards for each run/walk division. Awards presented immediately following the race/walk.

T-Shirts:

Included with registration for those who sign up by March 25, 2026

Chip Timing:

Race will be professionally chip-timed by Running Time Race Services

Post-Race Activities:

Kids Fun Run, Awards Ceremony, Refreshments, Kids Fun Activities

Registration Fee:

Adults 13 and over:

Early bird - $25 through Wednesday, March 25, 2026

$35 from March 26 through Friday, April 24, 2026

$40 Race Day

Kids 5-12:

Early bird - $15 through Wednesday, March 25, 2026

$20 from March 26 through Friday, April 24, 2026

$25 Race Day

Kids under 5 need not register

Registration includes Chip Timing, refreshments, T-shirt (See deadline) and a chance for awards.

All registration will be online including race day

Additional Details:

Strollers, baby joggers and wagons are allowed, but those using them must be registered participants regardless of age and ability level. Unregistered participants, pets, unauthorized vehicles, skateboards, roller skates, bicycles or other motorized devices are not allowed.

Race Check-in and Packet Pickup:

Race-day Check-in and Number Pickup: 7:30 AM – 8:45 AM at Corwin Nixon Park.

Race Day Registration:

All registration will be online including race day

Parking:

Free Parking Onsite

***** NO REFUNDS*****

5K Run & Fitness Walk Saturday, June 13, 2026, 9:00 am

Start and finish: St. Elizabeth Ann Seton Church 5900 Buckwheat Rd., Milford (Near Mulberry Elementary School)

50 Prize Awards randomly selected from pre-registrations.

Over 50 prize drawings at the award ceremony Awards Given I Door Prizes I Make it a Family Event!

visit https://daretocaredash.org/ or like us on Facebook

PACKET PICK UP

Friday, June 12 from 4-6pm at Fleet Feet Loveland

COURSE

Starts at St. Elizabeth Ann Seton Church, go out driveway, left on Linden Creek to right on Winchester, left on Lela to right on the Lela entrance to Miami Meadows Park, proceed clockwise around the outer peripheral walkway of the park, exit the park to Wade to Lela, proceed back to church along the same route used outbound. Course is USATF Certified.

EARLY REGISTRATION

Adults $30, Children (under 18) $15. T-shirts $15.

LATE REGISTRATION

Adults $33, Children (under 18) $17. T-shirts $15.

RACE DIVISIONS

Men and Women: 14/under, 15-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-69, 70/Over.

Weight: Men 200-219, 220/Over lbs.; Women 160/over lbs.

Fitness Walkers: 29/under, 30-39, 40-49, 50-59, 60-69, 70/Over

FUN RUN: A short fun run for kids with ribbons to all finishers. REFRESHMENTS will be provided after the race.

AWARDS

Also, special trophies to the first male and female overall and medals to the first three overall fastest times.

Cincinnatus Track Fest

Race day registration is available. Find us at the Cincinnatus Elite tent on the in-field!

Come out for the second edition of Cincinnatus Track Fest! More events added and more fun for everyone! Spots are limited so sign up to secure your spot on the starting line! Spectators can watch free of charge! Bring your friends and family out for a great night of track.

Open races do not have time qualifying standards. Please see below for elite race time qualifiers.

August 8th, 2026. 6-10PM

Schedule (subject to change):

5PM – Track open to athletes for warmup

6PM – Events start

• 6:00PM – Open 100M (Mixed Gender)

• 6:05PM – Open 400M (Mixed Gender)

• 6:10PM - Open Mile (Mixed Gender)

• 6:20PM – Kid’s 800M Fun Run

• 6:30PM – Open 5k (Mixed Gender)

• 7:00PM - Open Junior High 2 Mile

• 7:20PM - Elite 800M (Women’s)

• 7:25PM – Elite 800M (Men’s)

• 7:30PM – Elite Mile (Women’s)

• 7:40PM -Elite Mile (Men’s)

• 7:50PM – Elite 5k (Women's)

• 8:15PM – Elite 5k (Men’s) - 2 Heats

• 8:55PM – 4x400 (Mixed Gender)

• 9:15PM – HS Showcase 3200M (Girls)

• 9:35PM – HS Showcase 3200M (Boys)

Races will be seeded upon final entry numbers and seed times.

Suggested Time Qualifications for Elite Races:

• Men's Elite 5k - 17:00 or faster (or equivalent age grade for masters)

• Women's Elite 5k - 21:00 or faster (or equivalent age grade for masters)

• Men's Elite Mile - 5:00 or faster (or equivalent age grade for masters)

• Women's Elite Mile - 6:00 or faster (or equivalent age grade for masters)

• Men's Elite 800M - 2:15 or faster (or equivalent age grade for masters)

• Women's Elite 800M - 2:45 or faster (or equivalent age grade for masters)