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  • The Buzz Run + Stylin Paws Downtown Dog Walk [runsignup.com]

    Sat, May 16, 2026 at 7:30 AM

    Description

    Sixth Annual Buzz Run + Stylin Paws Downtown Dog Walk!

    May 16, 2026 📅 7:30 AM ⏰️

    (Packet pickup details toward the bottom of the page!)

    Join us for the Sixth Annual Buzz Run + Stylin’ Paws Downtown...

    Sixth Annual Buzz Run + Stylin Paws Downtown Dog Walk!

    May 16, 2026 📅 7:30 AM ⏰️

    (Packet pickup details toward the bottom of the page!)

    Join us for the Sixth Annual Buzz Run + Stylin’ Paws Downtown Dog Walk — a fun, laid-back community event celebrating movement, pups, and giving back!

    🏃‍♀️ Event Details

    👉 Distances: 2 miles, 6K, 10K, or Half Marathon

    👉 Choose your distance on race day — no pressure, no stress

    👉 Runners & walkers of all paces (and pups!) welcome

    👉 Social run style — race it or take it easy, your call

    👉 Open course — participants must follow all traffic laws

    👉 Limited course support — please bring your own hydration if needed

    👉 Finish-line snacks & drinks provided

    💛 Registration Details

    $15 Online Registration (closes May 8, 2026)

    $20 Day-of On-Site Registration

    +$25 Event Shirt

    • Available with online registration

    • Limited quantities available on race day

    • First come, first served

    🎉 All proceeds benefit Animal Lifeline of Iowa

    📌 To guarantee a race medal and shirt (if purchased), registrations must be completed online by April 15, 2026.

    📦 Packet Pickup Information*

    Thursday, May 14

    🕘 9:00 AM – 7:00 PM

    📍 Stylin’ Paws Play Place

    3901 121st St, Urbandale, IA 50323

    Friday, May 15

    🕓 4:00 – 6:00 PM

    📍 Fleet Feet Des Moines

    521 E Locust St, Des Moines, IA 50309

    *Packet pickup details may change – please refer back to this page or the Facebook event page for details!

    🚫 No Race Day Packet Pickup

    Please plan to pick up your packet in advance to help ensure a smooth event morning — and more time for dog snuggles, socializing, and fun! 🐶🎉
    43.8 km from Winterset
    521 E Locust St., Des Moines, Iowa, 50309, United States
    OpenStreetMap Google Maps

    Run Walk

  • Stars Stripes Spirit 5K [starsstripesspirit.com] [Register at runsignup.com]

    Sat, May 16, 2026 at 9:00 AM

    Description

    Hey Iowa! Show your spirit for America and our men and women in uniform by participating in the Stars Stripes Spirit 5K Walk/Run. The event supports the veterans, youth and our communities of Iowa...

    Hey Iowa! Show your spirit for America and our men and women in uniform by participating in the Stars Stripes Spirit 5K Walk/Run. The event supports the veterans, youth and our communities of Iowa through the programs of the Iowa American Legion.

    Get your most patriotic costume to show off your patriotism or simply walk or run as you join others in celebrating the men and women who defend America.

    Enjoy food, drinks and music as we celebrate with the Stars Stripes Spirit 5K on Armed Forces Day - May 16, 2026.
    37.9 km from Winterset
    Des Moines, Iowa, 50321, United States
    OpenStreetMap Google Maps

    5k Run Walk

  • Girls on the Run 5K Presented by EMC Insurance [gotrcentraliowa.org] [Register at runsignup.com]

    Sun, May 17, 2026 at 2:00 PM

    Description

    This registration is NOT for Girls on the Run Participants or Coaches. GOTR Participants and coaches are already registered for the event.

    Join us for the 5K – open to all! Whether you run or walk,...

    This registration is NOT for Girls on the Run Participants or Coaches. GOTR Participants and coaches are already registered for the event.

    Join us for the 5K – open to all! Whether you run or walk, you're welcome as a community runner. Your participation supports girls throughout central Iowa, helping them be joyful, healthy, and confident. Let's shine together with our Star Power!

    Each season comes to an end with a celebratory 5K. This closing event gives program participants of all abilities a tangible sense of accomplishment. Crossing the finish line instills confidence through completion and is a joyful moment program participants always remember!

    Anyone is welcome to participate in the end-of-season 5K celebration.

    Packet Pick-Up

    Friday, May 15 from 4-6 PM at Walnut Creek Y

    Sunday, May 17 starting at 12:30 PM at Principal Park

    Race start time is 2:00 PM
    43.1 km from Winterset
    Des Moines, Iowa, 50309, United States
    OpenStreetMap Google Maps

    3.1 Miles 5k Run Walk

  • Hometown Half Marathon & 5k/10k - Des Moines [runsignup.com]

    Sun, May 24, 2026 at 7:00 AM

    Description

    Join us for the annual Hometown Half Marathon & 5k/10k! A run local-themed event that is perfect for the whole family.

    The fun includes -

    • Great Swag - designer shirt & custom medal

    • Chip-timing...

    Join us for the annual Hometown Half Marathon & 5k/10k! A run local-themed event that is perfect for the whole family.

    The fun includes -

    • Great Swag - designer shirt & custom medal

    • Chip-timing with live results and awards

    • Pacers for the half marathon

    • Free photos

    • Delicious Treats waiting at the finish line

    • Plenty of fun!

    Grab your friends and family, you are not going to want to miss this one!

    Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!

    *Youth-based pricing for the 5k/10k, 12 & Under are only $17!

    • Half Marathon Registration includes a custom bib, designer shirt, and an awesome finisher medal!

    • 10k registration includes a custom bib, designer shirt, and an awesome finisher medal!

    • 5k registration includes a custom bib, designer shirt, and an awesome finisher medal!

    • 1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal!

    • The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to run the kid's dash, and doesn't want the SWAG, they are welcome to run with us on race day for free!)

    *Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!
    45.5 km from Winterset
    Trestle Trail, Des Moines, Iowa, 50310, United States
    OpenStreetMap Google Maps

    1 Miles 3.1 Miles 5k 6.2 Miles 10k 13.1 Miles Half Marathon Run Virtual

  • EMC DAM to DSM [damtodsm.com] [Register at runsignup.com]

    Sat, May 30, 2026 at 7:00 AM

    Description

    Iowa's Greatest Running Tradition.

    Since 1980, more than 135,000 runners have made running from the quiet and calm of the Saylorville Dam to the heat and high-rises of downtown Des Moines one of the...

    Iowa's Greatest Running Tradition.

    Since 1980, more than 135,000 runners have made running from the quiet and calm of the Saylorville Dam to the heat and high-rises of downtown Des Moines one of the greatest running traditions in central Iowa. Whether you’re a weekend warrior, a first-timer, or a diehard this iconic running event is for you.

    SAYLORVILLE DAM

    There is something unparalleled about standing on top of the Saylorville Dam and looking out at the high-rise buildings on the horizon knowing that you will conquer the distance in between. After crossing the dam athletes will travel south through the fields and rural beauty of Polk County.

    DOWNTOWN DES MOINES

    Runners traverse I-35 at the Morningstar bridge and continue into the Northside Neighborhoods, along the Des Moines River at Birdland Park and enter into Downtown Des Moines. Athletes will finish their half-marathon journey by crossing the Des Moines River and passing the World Food Prize Building. With the finish line behind you, there's a huge party awaiting you at Cowles Commons across from The Des Moines Civic Center.
    39.5 km from Winterset
    8250 Horseshoe Road, Des Moines, Iowa, 50309, United States
    OpenStreetMap Google Maps

    13.1 Miles Run

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