Steps for Sidney 5K Run/Walk

The Freedom Run is a community running event held traditionally on the Fourth of July. There is a one mile, 5K run/walk, and a 10K run only. We will continue to offer a virtual event option for those interested. Proceeds are donated to the DeForest Area Needs Network and DeForest Area HS track/cross country programs!

Online registration until Wednesday, July 1st at noon.

In person registration and packet pick up available: Thursday, July 2nd, 4:00 - 6:00pm, Friday, July 3rd 3:00 - 6:00pm, DeForest High School stadium entrance. Day of race registration also available. T shirts not guaranteed after June 19th.

We are extremely grateful for our sponsors that have stuck with us! Our major sponsors, DMB Community Bank and Hooper Corp. And our other sponsors, DeForest Running Santas, Noble Choice Chiropractic, MPK, and Norski Nutrition!

Check out our site: https://sites.google.com/deforestschools.org/the-deforest-freedom-run/home

Please complete your registration prior to arriving on site to pick up your race bib. (All registration will be online this year, your pickup process will go quickest if you complete your registration prior to arrival.)

The Fox Firecracker 5K Run/Walk and Kids Run held in Kaukauna is a family-friendly yet competitive event beginning at 7:30am. The 5K participants will take to the streets of downtown Kaukauna and enjoy the views of the Kaukauna Library and the Fox River. Every finisher will receive a Finisher Medal and an American flag! Fourth of July celebration complete with music by the UW-Madison Marching Band, apple pie and much more. Come and celebrate July 4th in style with us.

Virtual Runners - Submitting Your Result

Beginning July 4th you will be able to submit your time. To submit your virtual time, click on the results link. (Note: link will not work and you cannot submit a result prior to July 4) By your name, click EDIT TIME. You can submit results from July 4 - July 8. Final results will be available at the same link July 9. Virtual participants will not be eligible for any awards.

Race with myTEAM TRIUMPH at The Fox Firecracker 5K on July 4th. Register today as an ANGEL or a CAPTAIN.

ANGELS: The ones who are able-bodied athletes and decide to run for inclusion! They guide the CAPTAIN to the finish line and help create special moments.

Not a committed Angel? Apply Here

CAPTAINS: The heart and soul and the reason we run! myTEAM TRIUMPH Captains are individuals with a disability of any kind.

PHOTO CIRCLE: myTEAM TRIUMPH athletes, to capture our special memories from this race over the years join our Photo Circle. This can be found on the left-hand side. Upload your new race day photos or reflect on past years.

The annual Paperfest Sunset 5K at Paperfest is a cornerstone event during Paperfest. Start and finish from within the Paperfest grounds and enjoy a route taking you along the Fox River utilizing the new Kimberly trail system. Finisher medals are awarded and $5 to spend on food, beverage or rides at Paperfest. Start and finish from within the Paperfest grounds! The 5K (3.1 mile) course offers a scenic route through the Sunset Park community. Write your name in history and set a course record! Check out the free live music, great food, and more at Paperfest.!

Each 5K participant will receive the following:

• $5 worth of Paperfest tickets; good for rides, food, beverages, etc.

• 5K Finisher Medal

CHECK-IN: 5:00PM

5K START: 6:30PM

Now in its seventh year! Join us on Wednesday, July 30, 6:00-8:00 PM, for an open to all ages and abilities TERROR TWILIGHT TRACK MEET presented by Appleton West High School. Due to construction at Appleton West this summer, this year's meet will be held on the Lawrence University Track located next to Alexander Gymnasium, at 1100 E South River Street, Appleton, WI. Come down the street or from across the state!

Sign up and test your training progress, see how you match up to others on the track surface, or simply join in on the fun with no pressure to be 'speedy'. We just want you in on the action as we grow this event! The goal is to offer an evening of physical activity and social engagement; your ability is welcome on the track.

This is an OPEN meet; you are not required to have a current association with Appleton West. We welcome anyone who wants to share in the fun.

Registration Fee: With the support of donations and an entirely volunteer hosting team there is no cost to this event. Register early to secure your limited edition event T, then bring the kiddos and your neighbors too. We've got something for everyone.

Event Location: Lawrence University Track located next to Alexander Gymnasium, at 1100 E South River Street, Appleton, WI.

Event Parking: Parking is available in the horseshoe in front of Alexander Gym and on neighborhood streets.

Food and Water: We will have water available to fill water bottles. Also, Fox Pops will be available for sale throughout the event.

Event Seating: Bleacher seating is very limited. You are welcome to bring lawn chairs.

SCHEDULE OF EVENTS: These are approximate starting times.

• 5:00 Onsite Registration Opens

• 6:00 Shot Put, Long Jump, High Jump Begin

• 6:00 1600 m (2 heats based on goal pace)

• 6:30 100 m (anticipating teens and adults)

• 6:45 50 m kid’s race (multiple heats)

• 7:00 400 m Open

• 7:15 4 X 100 (practice hand-off race for the 4 X 400)

• 7:30 4 X 400 (may be split into smaller pieces)

NOTE: Event is rain or shine, unsafe weather would be the only cause for cancellation.