South Langley 10 Mile Run and 2 Person relay

Ridge Meadows Hospital Foundation FundRun - 2026

presented by:

Walk, Run or just have fun, the well-loved RMHF Fund Run is excited to be celebrating another year!

For over two decades, the Ridge Meadows Hospital Foundation Fund Run has been one of Maple Ridge & Pitt Meadows family fundraising events supporting health care in your community.

Online registration is now open!

• Register online here (until June 3rd) or in person at the Foundation office (At the main entrance of Ridge Meadows Hospital).

• Or at Package Pick Up on Friday June 5th from 4:00pm to 7:00pm OR Saturday June 6th, from 10:00am-2:00pm (At Marv Jones Honda)

• Or on Race Day on Sunday June 7th, between 7:30am - 8:30am (At Fairview Elementary)

Awards & Recognition:

This year, we’re shifting our focus from speed to impact.

Instead of awarding the fastest runners, we’re celebrating the incredible fundraising efforts that make this event truly meaningful. Awards will be presented to:

• Top Individual Fundraiser

• Top Team Fundraiser

• Top Youth Fundraiser

Every dollar raised helps deliver community and wellness programs across Ridge Meadows - supporting healthier lives, close to home.

Run times are still being monitored with SportStats and will be available for participants, but they will not be part of award eligibility this year.

Share your experience with our community!

Tag us on social:

#fundrun2026

#rmhfoundation #marvjoneshonda

For more information on Ridge Meadows Hospital Foundation, check out our Website

IMPORTANT REMINDER: If you signed up and committed to fundraising a minimum amount before the event: $125 (adult), or $50 (kid), make sure you hit your fundraising minimum goal before June 5th, 2026 in order to avoid your credit card being charged.

This clinic will meet at our Langley store at 6:00 pm every Wednesday night for 9 weeks from May 6 until Sunday July 5th. Cost is $60! Anyone with an interest in improving their fitness and learning more about the sport of fitness - walking, jogging and running in a fun and social atmosphere is qualified to join. We offer three distinct program-levels for everyone.

The Learn-to-Run - 001 and 101 & Run Easy 201 programs offer a safe and gradual introduction to improved fitness and fun race-event preparation. The Run Easy club will achieve more ambitious, steady training runs. Each session features the ‘Walk-Jog-Run’ technical progression, until you’re finally running strong for 45 minutes+, 3-4 times per week... at a pace that will allow you to walk or run a 5k - 10k event with comfort and flare!!

Some people want to relieve stress or lose weight on the way to improving their ability to run safely and better every week. Our program design is specifically developed to help you gain strength with a safe running technique.

This is a great way to get in shape for the summer, and your entry fee includes entry to the Fort Langley 5 K race on July 5th, 2026!

We acknowledge that our event takes place on the traditional, ancestral, and unceded territories of the Matsqui, Kwantlen & Semiahmoo First Nation.

Welcome to the 7th Annual Gruesome Twosome 22k, 11k, 5k & 1k

Gruesome Twosome has been created to encourage running with a partner, a friend, a side kick... of course you can run individually also! It is a family friendly event! Your registration includes a finishers medal, a $5.00 donation to BabyGoRound, your event bib, finish line food and lots of fun!

EVENT INFORMATION

Note this is not a relay event, you will be running with your partner for the chosen distance.

Registration Includes:

NEW FOR 2026 - Your registration fee includes a smoothie or smoothie bowl from STORMY'S SMOOTHIE TRUCK, grab yours at the finish line!

• A $5.00 donation to BabyGoRound.

• All participants receive a finisher’s medal!

• Finish line food/party.

• Aid Stations.

• Event bib number.

• Timing (not chip)

• 1,2,3 over all finisher awards.

• An epic day on the trails.

• A super duper marked course and lots of fun!

• There will be draw prizes from of our donors and sponsors! (see list at bottom of the page)

• You choose to run a 22k, 11k or 5k distance.

• Strollers are welcome!

• There is a limit of 280 participants for 2026

• Bring the family!

All participants receive a finisher’s medal! Running with strollers filled with kids/babes is welcomed as your event partners!

• We also have a 1K Hooray Fun Run for all ages option!

• BOTH PARTNERS MUST REGISTER SEPARATELY

Virtual Event:

If you do not live locally or cannot make it to the local event, then you can register for the Virtual Event and run your chosen distance wherever you live! We have three event distances options: 22k, 11k & 5k. All participants receive a finisher’s medal! Running with strollers filled with kids/babes are welcomed as your partners!

Your event package is mailed to you and will arrive before August 22nd. This gives you the option to help us raise money and awareness, run where you live, (maybe create a group run with friends?!), and we can all run together around the world on the same day!

Your registration fee includes your bib number, a finishers medal, a $5.00 donation to BabyGoRound.

Important: Registration for our Virtual Runners closes July 1, 2026 so that we have time to mail your package to you before event day.

Due to new consumer legislation, prices are now shown inclusive of all fees.

Final checkout will show actual pricing and fees separately.

Join us on Sunday, October 4th 2026 for the 6th Annual - Run for Sobriety!

This is an inclusive environment celebrating anyone who is in pursuit of sobriety, recovery or creating a healthier relationship with substances. Whether you have personally struggled with addiction and mental health or your loved ones have, this event is the place to be! We believe everyone has a story to tell! Come and share yours at Run for Sobriety while we strive to make an impact in the local community by raising awareness to substance use and mental health. There is truly something for everyone - donate, sponsor, volunteer or sign up as a participant and come run or walk!

Event Details:

Where: Noel Booth Elementary School (20202 35 Ave, Langley, BC V3A 0N1)

When: Sunday, October 4th 2026

Race Day Schedule:

8:45am - 9:30 am: Package Pick-up

9:40 am: Speeches / Announcements

9:50 am: Warm-up

10:00 am: 10km Race Start!

10:05 am: 5km Race Start!

10:45 am - 12:30 pm: Post-race celebration with a complimentary barbecue provided by South Point Real Estate Team and live music with draw prizes and awards.

Package Pickup:

1. Friday, October 2nd: 4:00pm - 7:00pm at New Balance Langley (19950 Willowbrook Dr #1, Langley)

2. Saturday, October 3rd: 10:00 am - 12:00pm at New Balance Langley (19950 Willowbrook Dr #1, Langley)

3. RACE DAY MORNING: Sunday, October 4th: 8:45am to 9:30am at Noel Booth Elementary (20202 35 Ave, Langley)

We strongly encourage package pick-up before Race Day, however there will be an option to do package pick-up on race morning. You may ask a friend to pickup your package on your behalf prior to race morning.

Please note there will be no gear check available at the event.

Each participant will receive:

• 15% discount coupon for New Balance Langley in-store

• Race Bib

• 2026 Finisher medal

• Free barbeque

• R4S branded cookie at the finish line

Registration Fees:

May 4 - Jun 30: $40

July 1 - Aug 31: $45

Sept 1 - Oct 4: $50

Please note there are no refunds and all sales are final.

$10 registration fees will go towards covering event costs / race roster fees, the rest of your registration fee is a minimum donation which will go by your choice directly to one of the charities we are raising funds for.

T-shirt order deadline is Saturday, September 12th. T-shirt orders will be fulfilled at package pick-up times listed above.

All net proceeds will be donated to the Canadian Mental Health Association - British Columbia or The Running on Faith Project.

Run for Sobriety Association is incredibly grateful to all of our amazing sponsors for this year's upcoming event! Thank you to:

New Balance - Langley

Back on Track Recovery

The Running on Faith Project

South Point Real Estate Team

Vancity

Sagen

Sugar Fever Bakery

Together We Can

Last Door Recovery Society

Pure Form Physio

Let's break the stigma, one step at a time!

Note: The course map will be uploaded closer to the event date.