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Pavement Pounders 5K and 1 mile Fun Run *Must register by May 3rd to receive shirt.

Date:
Sat, May 09, 2026 at 8:00 AM
Location:
North Main Street
Fentress County, Tennessee
38556
United States
OpenStreetMap Google Maps
Links:
runsignup.com
Tags:
1 Miles 3.1 Miles 5k Fun Run Run Walk

MUST REGISTER BY MAY 3nd TO RECEIVE SHIRT. 5K Run/Walk and 1 Mile Fun Run/Walk will begin at York Institute heading south to York Elementary School and back. A very flat, fast course. Proceeds to benefit the YAI Hope Club.

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  • Blue Heron 10k [runsignup.com]

    Sat, May 16, 2026 at 10:00 AM

    Description

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    Blue Heron

    KY HWY 742

    Stearns, KY US 42647

    Description

    Introducing the Blue Heron 10K Trail Race — Limited to 100 Runners!

    • Distance: 6.1 Miles

    • Elevation Gain: 1,023 ft

    • Start Time: 10:00...

    Place

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    KY HWY 742

    Stearns, KY US 42647

    Description

    Introducing the Blue Heron 10K Trail Race — Limited to 100 Runners!

    • Distance: 6.1 Miles

    • Elevation Gain: 1,023 ft

    • Start Time: 10:00 AM EST

    • Race Cut-off: 3 hours

    When we heard how many of you were heartbroken over the cancellation of the Yamacraw Trail Runs, we knew we had to step up. Until Yamacraw makes its comeback, we're excited to offer the Blue Heron 10K — a challenging, scenic race through the stunning Big South Fork National River & Recreation Area!

    Spots are limited to just 100 runners, so don't miss your chance to be part of this special event. Once all spots are filled, registration will close — no exceptions!

    Registration Details

    •$50 on May 1st

    *The shirt deadline is April 25, so be sure to register early to guarantee race swag!

    Packet Pickup

    • Date: Friday, May 15

    • Time: 5:00 – 7:30 PM

    • Location: McCreary County Tourism Office

    (Located on the side of the Public Library)

    14 Geary Ave., Whitley City, KY 42653

    The Course

    The route follows the breathtaking Blue Heron Loop Trail, packed with panoramic gorge views, roaring Class IV whitewater rapids, towering sandstone bluffs, and cascading waterfalls. You'll climb wooden step ladders and squeeze through the iconic "Crack-in-the-Rock" passage. The race begins near the concession stand shelter, heading out along the Horse Trail for an unforgettable journey through nature's playground.

    Awards

    Top 3 Overall for Male and Female Plus, Top 3 in all categories for Male and Female. 10 and under 11-14 15-19 20-29 30-39 40-49 50-59 60-69 70 and over

    Important Parking & Carpooling Notice

    With 100 runner spots, carpooling is essential due to limited parking. Please Park only in designated spots — no parking on grass or outside marked areas. Let's work together to keep the event safe and seamless for everyone!

    Aid Stations & Cutoffs

    For the safety of runners and volunteers, cut-off times will be strictly enforced:

    • Spur Aid Station: Mile 3.4 — 11:40 AM Cut-off

    • Finish: Mile 6.1 — 1:00 PM Cut-off

    There will be one fully stocked aid station at mile 3.4, but runners should carry any personal essentials they might need.

    Race Day Check-in & Registration

    • Location: Blue Heron

    • Time: 9:00 AM

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    Blue Heron Rd, McCreary County, Kentucky, 42647, United States
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  • Morris Hill Meltdown [runsignup.com]

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    Description

    Many races claim to be hilly...this race/run is nothing but a hill. Morris Hill is a legendary landmark in the Monticello community. Come conquer a 1.2 mile uphill challenge in beautiful Monticello,...

    Many races claim to be hilly...this race/run is nothing but a hill. Morris Hill is a legendary landmark in the Monticello community. Come conquer a 1.2 mile uphill challenge in beautiful Monticello, KY! This race will be a vertical mile with over 650 ft. of elevation gain. Challenge yourself to run, walk, or crawl over the legendary hill here in Monticello. Are you up for the challenge of melting down on Morris Hill?

    Packet pickup will be located at the Monticello Farmers Market. From there, you will be instructed to begin your (guided) approximate 5 minute walk to Morris Hill Rd for race start at 9:00 AM. Registration will end at 8:45 AM; fifteen minutes before race start. Feel free to ask questions beforehand about the course if you have not traveled the road before.

    This race is a POINT TO POINT run/walk. Be prepared to walk/jog back to the farmers market for awards after the race. There will be overall awards for 18+ Men and Women; and sub-18 awards for boys and girls. 1ST PLACE MEN AND WOMEN WILL RECEIVE $150 CASH! ANY TIME FASTER THAN THE CURRENT COURSE RECORD (8:21, Ryder Bell, 2025) WILL BE AWARDED $300.00!

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  • Laps of Love: Run For Their Lives 2026 [runsignup.com]

    Sat, Aug 08, 2026 at 8:00 AM

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    Come join us anytime between 8AM on Saturday, August 8th and Sunday, August 9th, for a weekend full of fun and walking/running.

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  • Fall Creek Falls Half Iron, Olympic & Calfkiller Sprint Triathlons [runsignup.com]

    Sat, Aug 15, 2026 at 7:00 AM

    Description

    The 21st annual Fall Creek Falls Triathlons take place every year at the beautiful Fall Creek Falls State Park. The Olympic distance race began back in 2005 and races have expanded with the addition...

    The 21st annual Fall Creek Falls Triathlons take place every year at the beautiful Fall Creek Falls State Park. The Olympic distance race began back in 2005 and races have expanded with the addition of Sprint and Half Iron distances.

    See Menu bar on top for the Course Maps.

    Calfkiller Sprint Triathlon - S 500 mtr. - B 22K - R 5K

    Fall Creek Falls Half Iron Distance Triathlon -S 1.2 Mi - B 56 Mi - R 13.1 Mi.

    Olympic Distance is a .93 mile (1.5k) swim, 24.8 mile (40k) bike, and 6.2 mile (10k) run.

    Weekend events continue Sunday, August 16th with HALF MARATHON, 10K & 5 K runs. The events takes place at Tennessee's most popular state park and is centrally located between Knoxville, Nashville and Chattanooga, making it very accessible.

    Fall Creek Falls Park is in Central time zone. If you are traveling from Eastern, enjoy your extra hour!

    Course Maps are located lower on this page by Distance.


    Packet Pickup times:

    Friday afternoon from 4-7pm at the tent on the east ball field.

    Saturday morning starting at 5 am at the race site.


    Course Aid: Half Iron Bike will have Deer Park 700 ml water bottles at mile 24 & 39 turn-arounds. No bike aid for Olympic or Sprint. Run aid will have water and Gatorade at each station - two tables each - one for athlete cups & other for volunteers/coolers. Half Iron does two loops & pass aid stations 12 x's - Olympic does 1 loop passing aid 5 x's & Sprint course is out & back passing aid 2 x's.

    The awards top 3 overall & top 3 age group for each of the three events and are highlights of a wonderful time to be had by all in this quite rural setting.

    Race start times: Saturday - 7:00 AM Central Time - HALF IRON - 7:30 AM AM OLYMPIC - 8 AM SPRINT Arrive at site no later than 6 AM CST for ample time for parking, packet pickup. TRANSITION CLOSING @ 7:30 AM. If you do want to stay within the park, please reserve cabins and campsites ASAP - reserve on-line or call to reserve NOW - Campground 800-250-8610. You may also do a Google search for options - each seem to have their own web site & not one central site covering all. Pre-race information and details will be out early race week. Count on Friday packet pick-up from mid-afternoon to early evening & again early race morning. Bike can be placed in transition overnight at #'d spot. Later races can check in up to 30-minutes prior to their start. Please stay away from timing points prior to your start if earlier races are active.

    RACE LOCATION – Fall Creek Falls State Park, Pikeville, TN (please allow extra travel time – park is remote & rural but worth the trip!)

    BOOK ROOMS, CAMPSITES & CABINS EARLY (link) See LODGE tab at top for group discount code (Coming Soon!) to use during registration.

    Age Groups and Awards: Overall awards for the top three male and female finishers & top three male and female masters. Age group awards for first, second, and third place in the following M & F age groups: 12-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45- 49, 50-55, 55-59, 60-64, 65-69, 70 and over & top 3 Clydesdale & Athena. Open Relay Division: Male, Female, and Co-ed.

    Bald Eagle Events LLC have enabled event insurance for your consideration in the event you are unable to compete. Please review this option during the registration process.

    All Bald Eagle Events triathlon events are sanctioned by USA Triathlon. When a race sanctions with USAT, it is required for each participant to purchase either a one-day license or annual membership in order to participate in said event. A one-day USAT license is $15 and an annual USAT membership is $50. Either can be purchased when signing up for the event. A youth one day or annual USAT license is $10.

    Refund Policy - Bald Eagle Events LLC have a NO REFUND policy. Insurance is available during the registration of each event. Please take advantage of this option should you wish to insure your entry fees.

    Race entries are non-transferable between individuals.

    Event Cancellation / Modification Policy - If Natural Disaster or Community Disaster occurs, our action steps are as follows:

    1. Bald Eagle Events LLC in concert with local officials will make decisions based on safety first.

    2. Courses and/or race segments will be altered as agreed to between Bald Eagle Events LLC and local officials

    3. Financial: It is not financially feasible for Bald Eagle Events LLC to accept the risk of a disaster for everyone. Each registered participant needs to accept the risk of his or her entry fee. There will be NO REFUNDS or free entries to future races. The money you paid is spent developing the subject event.

    4. Bald Eagle Events LLCdoes not save any money if one of our events has to be canceled for reasons beyond our control. All supplies and services needed for the events are purchased and/or arranged in advance. All event supplies and services associated with that event must be paid for, regardless of the outcome.

    43.5 km
    10821 Park Road, Overton County, Tennessee, 38585, United States
    OpenStreetMap Google Maps

    Olympic Run Sprint Swim Triathlon

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