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  • Drake Road Races [runsignup.com]

    Sat, Apr 18, 2026 at 7:30 AM

    Description
    24.6 km
    Des Moines, Iowa, 50311, United States
    OpenStreetMap Google Maps

    5k 10k 13.1 Miles Run

  • Des Moines Women's Half Marathon, 10K, 5K + Team Relay [desmoineswomenshalf.com] [Register at runsignup.com]

    Sat, May 02, 2026 at 5:00 PM

    Description

    The Des Moines Women’s Half Marathon (DSMWHM to our friends) isn’t your average running event. It’s like the hype session + living room dance party before a night out with friends but stretched over...

    The Des Moines Women’s Half Marathon (DSMWHM to our friends) isn’t your average running event. It’s like the hype session + living room dance party before a night out with friends but stretched over some of the most beautiful, and flat, miles in the midwest.

    This year’s event will again feature a Saturday evening 5K, followed by a Sunday morning Half Marathon, 10K, and Team Relay.

    Join us as we crush some miles, toast some wine, and party like it’s 1999.
    22.9 km
    2201 George Flagg Pkwy, Des Moines, Iowa, 50321, United States
    OpenStreetMap Google Maps

    5k 6.2 Miles 10k 13.1 Miles Half Marathon Relay Run

  • Iowa Hope Run [iowahoperun.org] [Register at runsignup.com]

    Sat, May 09, 2026 at 8:30 AM

    Description

    The Iowa Hope Run is a movement that brings together survivors, families, friends, and supporters from Iowa and beyond to raise awareness and funds for brain tumor research, advocacy, and patient...

    The Iowa Hope Run is a movement that brings together survivors, families, friends, and supporters from Iowa and beyond to raise awareness and funds for brain tumor research, advocacy, and patient support.

    This event has spent more than a decade building a strong, compassionate community rooted in Central Iowa. As we grow, our new name reflects what has always been true—hope knows no boundaries. While proudly Iowa-based, the Iowa Hope Run welcomes participants from anywhere who are united by a shared mission: supporting those affected by brain tumors and working toward a future without them.

    Participants of all ages and abilities are invited to join us at Water Works Park in Des Moines for a meaningful and inspiring day. Choose from multiple distances, including a 2K, 5K, or 10.1K, or participate virtually if you’re supporting from afar. Whether you’re running, walking, fundraising, or volunteering, every step makes an impact.

    Proceeds from the Iowa Hope Run benefit Dragon Master Initiative, National Brain Tumor Society, and Children’s Cancer Connection—three organizations doing critical work in brain tumor research, awareness, advocacy, and family support.

    This is more than a race—it’s a day of hope, remembrance, and community. We invite you to join us.
    22.9 km
    2201 George Flagg Pkwy, Des Moines, Iowa, 50321, United States
    OpenStreetMap Google Maps

    2k 5k 10k Run Virtual Walk

  • Urbandale Color Run [runsignup.com]

    Sat, May 09, 2026 at 10:00 AM

    Description

    Urbandale Middle School is hosting the 4th Annual Urbandale Color Run on May 9, 2026. Registration starts at 9AM, Race begins at 10AM! There will be an two routes available, a 3.5K, and a 5K! Come join us, and get colorful!
    22.8 km
    7701 Aurora Ave, Urbandale, Iowa, 50322, United States
    OpenStreetMap Google Maps

    5k Run

  • Stars Stripes Spirit 5K [starsstripesspirit.com] [Register at runsignup.com]

    Sat, May 16, 2026 at 9:00 AM

    Description

    Hey Iowa! Show your spirit for America and our men and women in uniform by participating in the Stars Stripes Spirit 5K Walk/Run. The event supports the veterans, youth and our communities of Iowa...

    Hey Iowa! Show your spirit for America and our men and women in uniform by participating in the Stars Stripes Spirit 5K Walk/Run. The event supports the veterans, youth and our communities of Iowa through the programs of the Iowa American Legion.

    Get your most patriotic costume to show off your patriotism or simply walk or run as you join others in celebrating the men and women who defend America.

    Enjoy food, drinks and music as we celebrate with the Stars Stripes Spirit 5K on Armed Forces Day - May 16, 2026.
    22.4 km
    Des Moines, Iowa, 50321, United States
    OpenStreetMap Google Maps

    5k Run Walk

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