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White Lake Spring International & Sprint

Date:
Sun, May 03, 2026 at 7:30 AM – 5:00 PM
Location:
Bladen County, North Carolina
28337
United States
OpenStreetMap Google Maps
Links:
runsignup.com
Tags:
Sprint Triathlon

Day 2 of the Spring triathlon weekend at White Lake features both the International distance race as well as the Sprint distance race.

Day 1 (Saturday) is occupied by the White Lake Half Pro/Am race.

Our host venue once again is the totally refurbished Grand Regal @ Goldston's Beach.

Goldston's Beach was the original race site for the first White Lake Triathlon in 1996, but the new Goldston's Beach doesn't look anything like it did in the 90s.

The Grand Regal @ Goldston's Beach not only offers a beautiful white sandy beach but a number of amenities from the full service restaurant and bar, to the sandwich shop, or from the huge arcade to the miniature golf course, and a brand new kids playground and splash pad.

The Grand Regal @ Goldston's Beach on the shores of White Lake, is a fantastic place to spend a spring weekend.

More multisport events nearby

  • White Lake Pro-Am Half Triathlon [runsignup.com]

    Sat, May 02, 2026 at 7:00 AM

    Description

    The White Lake Half is celebrated as one of the fastest HALF-IRON courses in the United States (1.2-mile swim, 56-mile bike, 13.1-mile run), drawing athletes eager to set a personal record. The race...

    The White Lake Half is celebrated as one of the fastest HALF-IRON courses in the United States (1.2-mile swim, 56-mile bike, 13.1-mile run), drawing athletes eager to set a personal record. The race begins and ends at The Grand Regal at Goldston’s Beach, right in the heart of White Lake, North Carolina. Participants will start by swimming in White Lake’s famously clear waters, then transition to a flat, two-loop bike course with smooth, speedy roads. The run portion features a double out-and-back route, also flat and fast, with partial shade for added comfort.

    Located in Southeastern North Carolina, White Lake isn’t just a race venue—it’s a scenic resort community brimming with attractions. Visitors can choose from a wide range of accommodations, including lakefront and non-lakefront apartments, cottages, hotels, and motels, as well as camping and RV sites. Dining options abound, from cozy breakfast cafés to fresh seafood restaurants. For those who love the water, White Lake offers jet skiing, water skiing, wakeboarding, and more.

    The lake’s pristine sandy bottom and crystal-clear waters, fed by natural springs, have earned it the title “The Nation’s Safest Beach.” With no currents, tides, or sudden drops, it’s ideal for family fun—whether you’re basking on the shore or relaxing in the shade. White Lake also hosts the annual “White Lake Water Festival” every third weekend in May, adding a festive touch to this charming community.

    Join us for the White Lake Half on Saturday of race weekend and discover the excitement of racing in this idyllic setting.

    Note: The White Lake Spring International and the White Lake Spring Sprint take place on Sunday at The Grand Regal at Goldston’s Beach.

    0 m
    Bladen County, North Carolina, 28337, United States
    OpenStreetMap Google Maps

    70.3 Miles Run Swim Triathlon

  • White Lake Fall International & Double Sprint [runsignup.com]

    Sat, Sep 12, 2026 at 8:00 AM

    Description

    Our race site, Goldston's Beach was the original race site-when White Lake was first staged in 1996 and has now been re-branded as The Grand Regal @ Goldston's Beach.

    The White Lake Fall International will be conducted on Saturday and the Double Sprint will be on Sunday.

    0 m
    Bladen County, North Carolina, 28337, United States
    OpenStreetMap Google Maps

    Sprint Triathlon

  • White Lake Fall Swim Challenge [runsignup.com]

    Sat, Sep 12, 2026 at 4:00 PM

    Description

    Swim across White Lake (1.8 miles)

    0 m
    Bladen County, North Carolina, 28337, United States
    OpenStreetMap Google Maps

    Swim

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