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  • R&R 5K [facebook.com] [Register at runsignup.com]

    Sat, May 30, 2026 at 8:00 AM

    Description

    MAY 30th 2026 @ 8 AM!!!

    Refuge Ridge and Reclaiming Futures, a Cumberland River Behavioral Health program, are teaming up for a special 5K event to raise money and awareness. Though their missions...

    MAY 30th 2026 @ 8 AM!!!

    Refuge Ridge and Reclaiming Futures, a Cumberland River Behavioral Health program, are teaming up for a special 5K event to raise money and awareness. Though their missions are different, both share a common goal: improving lives. Refuge Ridge rescues wolves and teaches environmental education, while Reclaiming Futures helps young people grow and thrive. Together, they’re bringing the community together to support both kids in need and rescued wolves.

    Event Details

    📍 Location: In front of the University of the Cumberlands’ Football Field (81 Rant Street, Williamsburg, KY)

    👶 Stroller Division – 1st-3rd will be recognized!

    🐾 Dog Division – Run or walk with your pup! The top 3 dog walkers will win medals, and for every dog entry, an extra $15 goes directly to Refuge Ridge.

    Come run, walk, or stroll—every step helps animals and people!

    TSHIRT WINDOW CLOSES ON 5/15/26 **

    https://www.facebook.com/share/R9KRYwAx3jkSrHMG/?mibextid=LQQJ4d

    48.2 km from Harrogate
    81 Rant Street, Williamsburg, Kentucky, 40769, United States
    OpenStreetMap Google Maps

    3.1 Miles 5k Run Walk

  • Run to Remember Memorial 5k [runsignup.com]

    Sat, Jun 27, 2026 at 8:00 AM

    Description

    The Run to Remember Memorial 5K is more than just a race - it's a movement of remembrance, awareness, and community healing. Together, we run to honor the lives lost, support survivors, and stand...

    The Run to Remember Memorial 5K is more than just a race - it's a movement of remembrance, awareness, and community healing. Together, we run to honor the lives lost, support survivors, and stand with families forever changed by the devastating impact of drunk and distracted driving.

    Set against a backdrop of unity and hope, the event brings runner, walkers, families, and community members together for a morning filled with purpose. Every stride is a statement we will not forget, and we will continue to fight for safer roads and stronger communities.

    Participants will experience:

    • A scenic 5K course designed for both competitive runners and casual walkers.

    • Memorial 5K markers dedicated to victims, reminding us of the true meaning behind each step.

    • Community spirit with the local sponsors, volunteers, and families rallying in support of the cause.

    • A powerful remembrance ceremony celebrating lives, sharing stories, and renewing our commitment to prevention.

    Proceeds from the Run to Remember will go to MADD (Mother's Against Drunk Driving) to directly support awareness campaigns, victim support programs, and community initiatives focused on ending drunk and distracted driving

    Join us in running with purpose, remembering with love, and moving forward together.

    Awards for top three overall, chip timed by Personal Best Racing (www.personalbestracing.com)

    40.8 km from Harrogate
    Maynardville, Tennessee, 37807, United States
    OpenStreetMap Google Maps

    3.1 Miles 5k Run Walk

  • Panther Creek Challenge [runsignup.com] [Register at runsignup.com]

    Sat, Sep 05, 2026 at 8:30 AM

    Description

    Panther Creek Challenge Half Marathon, 10K and Kids Trail Mile

    TIME & PLACE: Half Marathon and 10K races start at 9:00 am. KIDS RACE starts at 8:30 am. Starts/finishes at The Overlook pavilion of...

    Panther Creek Challenge Half Marathon, 10K and Kids Trail Mile

    TIME & PLACE: Half Marathon and 10K races start at 9:00 am. KIDS RACE starts at 8:30 am. Starts/finishes at The Overlook pavilion of Panther Creek State Park off US Highway 11E North in Morristown. Google Maps Link to Start. Latitude/Longitude 36.2121° N, 83.4061° W

    DIRECTIONS: From Knoxville take Exit 394(Hwy 11E North) and travel 35 miles. Take a left onto Panther Creek Road (by the BP Station) and travel 2.5 miles. Park entrance is on the right. From North on I-81, take Exit 12 (Hwy 160). At the end of the ramp, take a right on Hwy 160 (North) to Hwy 11 E. Turn right on 11E. Look for the BP Station. Take a left on Panther Creek Road. Travel 2.5 miles and the park entrance is on the right.

    COURSE DESCRIPTION: The Treadin' Trodden Trails team is excited to travel thirty-five miles northeast of Knoxville to Panther Creek State Park again to this verdant and wondrous paradise of woods and lake for an arduous romp through the forest. The longer distance option will be near a half marathon in length, and the shorter race will cover 10k. Both trails will definitely present runners with a good test of their fitness, as well as offer a delightful tour of the park. Both courses will begin at the overlook in the northwest corner of the park, descend a steep single track, and then wind up, down, and around, in an entertaining series of circuitous loops through the woods and along the glittering waters of the lake.

    REGISTRATION AND FEES (NO REFUNDS AND NO BIB TRANSFERS): Registration fees above, KTC member discount accepted. Not a member of KTC? Sign up here!

    SPECIAL SERIES REGISTRATION OFFERS: Sign up online for 7 for $109 Season Pass, or Kids 7 for $29 Kids Pass bundle deals and SAVE BIG! Trail Series Bundle Expires June 1.

    T-SHIRTS: Special limited edition T-shirts will be printed for the series. This is the same shirt as at all other Treadin’ Trodden Trails races; one shirt per runner PER SEASON please. Taking multiple shirts minimizes monies we are able to donate to trail friendly causes.

    GRAND PRIX POINTS: Full points (i.e., 100, 90, etc.) will be awarded for the long race and Half points (i.e., 50, 45, etc.) awarded for the shorter race.

    TTT SERIES AWARDS: This year we'll be awarding the top 3 in each division free race entries. Additionally we'll hold a drawing so that two lucky runners get a pair of shoes, thanks to the generous sponsorship of Runners Market. We'll once again be presenting the awards at the annual KTC Holiday Party in December. Reminder, to qualify for series awards (and free shoes!), you'll need to be a member of KTC, and you will need to have volunteered two times during the course of the trail race season.

    RESULTS: Results will be available on this RunSignup page at the Results link.

    COURSE ETIQUETTE: We reserve the right to disqualify anyone who exhibits unsportsmanlike conduct or is abusive to volunteers. Due to insurance regulations, no headsets, earphones, bicycles, baby strollers, roller blades or pets on the course.

    SAFETY: Aid and water stations will be provided, but in an effort to be greener, we urge all runners to carry their own water, i.e., only very small cups will be provided at the aid stations. We also strongly recommend that anyone sensitive to insect stings or bites carry their own medication. Finally, we urge that everyone do some pre-race training offroad, as there is no substitute for experience. We want you to have a good time.

    SAFETY POLICY CLARIFICATION: Our primary goal is to keep everybody safe out there in the woods. We've had some interest by younger folks in running the longer races, and we're all over that idea, but we are also concerned about their safety. Thus if a runner is under 12 years old, he or she will need to be accompanied by an adult in order to run the adult race (i.e. not the kids mile).Also, and this is less of a safety concern and more of a concern for the welfare of our volunteers: We'll also be enforcing the 18:00/mile minimum pace. This has been our policy all along but we've gotten a little lax and this keeps our volunteers in the woods far longer than they should have to be. Moving forward, each race will have a sweeper, and runners will need to be moving at greater than an 18:00/mile pace to stay in the race. Don't get caught by the sweep!

    DON'T TAKE A BIB IF YOU'RE NOT RUNNING. This is safety-related - we want to make sure that everybody who starts the race stays safe. If you take a bib, we think you're running the race. Then when you don't show up at the finish, we have to try and track you down and make sure you're not lost in the woods or hurt. So please -- if you're not running the race, don't take a bib. Also, if you have to drop out of the race, please let one of the race officials know so you are accounted for. Also, don't crunch or fold the bib, or tear off the bottom. We need an unspoiled bib to record your time and finish place.

    INFO FOR RUNNING OR VOLUNTEERING: Contact TTT Series Director Michael deLisle at [email protected] or 865.548.4718. Volunteer info and signup available on Runsignup.com. We value volunteerism highly. Runners can take their participation in the KTC TTT series to the next level by volunteering! Not only does the success of each trail race depend on our great community of volunteers, but volunteerism is required for placement in the esteemed Grand Prix Rankings. In order to qualify for a Grand Prix award, runners must also volunteer for a minimum of 2 events. Each trail race has opportunities for both folks running in the event and those preferring to provide support during the race. Volunteer positions can be found and selected on the respective race page on Runsignup.com. No experience is necessary and one might argue that volunteering is more fun than running. Come out, support the community and secure your place in the Grand Prix hierarchy!

    KTC SAFETY POLICY: The Knoxville Track Club Board of Directors has approved an Event Safety Policy, viewable here: Weather Policy. Please familiarize yourself with it.

    47 km from Harrogate
    2010 Panther Creek Park Rd, Hamblen County, Tennessee, 37814, United States
    OpenStreetMap Google Maps

    1 Miles 5 Miles 10 Miles Run Trail

  • Walk Run or Roll 5K [runsignup.com]

    Sat, Sep 12, 2026 at 8:15 AM

    Description

    Welcome to Walk Run or Roll 5K!

    Join us for our inaugural Walk, Run or Roll 5k on the beautiful campus of LMU!

    This 5k helps us provide much needed food relief to families in our community!

    COURSE:...

    Welcome to Walk Run or Roll 5K!

    Join us for our inaugural Walk, Run or Roll 5k on the beautiful campus of LMU!

    This 5k helps us provide much needed food relief to families in our community!

    COURSE: The race will begin at LMU park, starting on Morris Lane and proceeding to Hamilton way. Participants will turn on to Hamilton way and make their way along the beautiful campus of LMU. Once at the halfway point participants will turn and make their way back along Hamilton, to Morris and back to the start/finish line!

    GIVEAWAYS:

    All participants will receive a custom Event T-shirt with their registration. Sign up before the Cut off date of September 4th to guarantee your size!

    All runners in 5K & Kids 1 mile Run will receive a participation medal for joining us for this special event!

    AWARDS:

    Top 3 Male and Female 5K runners overall will be recognized.

    RESTROOMS: Will be available next to the splash pad beside picnic area.

    WATER STOPS: Aid/ Water stations will be available along the race course and at the halfway point.

    PARKING: Parking will take place next to the LMU tennis complex and at various spots around the park.

    Want to support without the sweat? Consider donating at the top of this page to directly help raise funds for our cause!

    1.8 km from Harrogate
    1263 Morris Lane, Harrogate, Tennessee, 37724, United States
    OpenStreetMap Google Maps

    1 Miles 5k Run Walk

  • Ridge Runner 5k & 1 Mile Fun Run [ymcaknoxville.org] [Register at runsignup.com]

    Sat, Sep 19, 2026 at 9:00 AM

    Description

    Join us for our 10th Annual Ridge Runner 5K

    DATE TIME PLACE: Saturday, September 27th, 2025. 9am (5K); 9:15am (1 mile). Starts/finishes at Big

    Ridge State Park on State Hwy 61 between Norris and...

    Join us for our 10th Annual Ridge Runner 5K

    DATE TIME PLACE: Saturday, September 27th, 2025. 9am (5K); 9:15am (1 mile). Starts/finishes at Big

    Ridge State Park on State Hwy 61 between Norris and Maynardville.

    COURSE DESCRIPTION: The 3.1 mile course is a beautiful trail run & the 1 mile fun run is a simple

    asphalt course.

    DIRECTIONS: Take I-75 to exit 122, then follow Highway 61 east for approximately 12 miles. Park

    entrance is on the left. GPS junkies, look for 1015 Big Ridge Park Rd, Maynardville, TN 37807. Latitude,

    Longitude: 36.26138, -83.92165.

    REGISTRATION & FEES: $30 5K Preregistration; on-line registration. $35 race day registration.

    $15 -1 mile Fun Run preregistration; on-line registration. $20 -1 mile Fun Run race day registration.

    On-line registration available at Runsignup.com/RidgeRunner

    *All Fees go to the Y for improving health & wellness programs & education for school age

    kids.

    T-SHIRTS: T-shirts guaranteed to participants registered before September 19.

    RACE NUMBER PICK UP: Numbers will not be mailed. Pick up number at race site 45 minutes

    before the start.

    AWARDS & REWARDS: Medals given to the top 3 male & females in each age category. Ribbons

    given to all 1-mile fun run participants.

    INFO FOR RUNNING OR VOLUNTEERING: Contact Race Director Teresa Johnson (865)922-9622

    or

    [email protected]

    45.4 km from Harrogate
    1015 Big Ridge Park Road, Union County, Tennessee, 37807, United States
    OpenStreetMap Google Maps

    1 Miles 3.1 Miles 5k Fun Run Run Trail

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