StrongHER Miles

Run/Walk/Ruck for Mental Wellness- June 6, 2026

PRESENTED BY

Run

5K - 15K - 21.1K

Walk

5K - 15K

Ruck

5K - 15K

Virtual

All events can also be completed virtually

The Run, Walk & Ruck for Mental Wellness is raising funds to support organizations focused on the mental health challenges faced by so many today.

We are partnering with the following local charities that focus on providing mental health support and programs in our communities. We encourage you, if you are able, to support these worthy causes.

• Canadian Mental Health Association

Race Fees Include:

Locally Designed Short Sleeve Technical Running Shirt

Locally Designed Run, Walk & Ruck for Mental Wellness Finishers Medal by Sticks and Doodles

Chip Timing for In-Person Event

Free, professional race photos taken by Marathon-Photos.com - downloadable post race

Opportunity to fundraise in support of vital local mental health initiatives

Online leaderboard to track Virtual Race Results

Virtual registrations have access to all 7 virtual races (7 races-one price)

In-person registrations have access to all 7 virtual races, in addition to in-person event (8 races-one price)

All Registration fees are Non-Refundable and Non-Transferable

Welcome to Saskatchewan's only 24 hour run! The Canada Goose Ultra is a timed and mainly self supported event that welcomes everyone and anyone looking to expand past their endurance running comfort zones. Come on out and surprise yourself with what you can accomplish when you're surrounded by other runners, volunteers and spectators cheering you on.

New and seasoned ultra runners are welcome to push their personal limits and see what they can complete in 6, 12 or 24 hour time frames around a 4 km loop of Wascana Lake.

• Choose the 6-hour event for a no-pressure introduction to ultra running.

• Choose the 12-hour event if you have a distance goal or have never pushed that time on your feet before.

• Choose the 24-hour event for runners trying their own personal limits.

All finishers earn a custom medal.

If you beat your own personal longest distance, you win a custom swag item. If you complete at least 100 km, you'll earn a belt buckle!

The course is a flat, 4km loop on a paved route through a beautiful urban park.

No refunds, transfers or deferrals.

Marathon Matters members receive a $10 discount.

Route will be as followed, but may be subject to change based on any construction at the time of the event. The exact 4 km course will be confirmed closer to the event.

Route: https://onthegomap.com/?route=019bf725-9b15-71a2-80ec-5146871a5d8b&context=share

When?

Saturday June 27th, 2026

• 24 hour - 7:00am

• 12 hour - 8:00am

• 06 hour - 9:00am

Where?

Wascana Park - Marina, Regina, Saskatchewan

Start/Finish is in the Marina Parking Lot

Race Bib Pickup:

Check in 30 minutes before your race start. There will be a pre-race talk before each race start.

All participants receive a medal. Runners who achieve their personal longest distance ever will receive a special award. Runners will earn a belt buckle for reaching 100km.

Canada Day Run & Walk - July 1, 2026

Run or Walk - In-person

3K or 5K

In-person registrations have access to both virtual races, in addition to in-person event (3 races-one price)

Run or Walk - Virtual

3K or 5K

Virtual registrations have access to both virtual races (2 races-one price)

Canada Day Run & Walk - July 1, 2026

Run Regina kicks off your Canada Day celebrations again this year with our Canada Day Run & Walk.

Say Happy Birthday to Canada with a run or walk with the whole family.

Both races will start and finish between Wascana Lake and the Queen Elizabeth II Flower Gardens on Walter Scott Way.

5K

Clockwise around Wascana Lake

3K

Out and back to Pine Island

All courses are subject to change prior to race day.

Race Fees Include:

Locally Designed Run Regina swag item

Locally Designed Canada Day Finishers Medal by Sticks & Doodles

Chip Timing for In-Person Event & Custom Race Bib

Free, professional, high definition race photos taken by Marathon-Photos.com - downloadable post race

Online leaderboard to track Race Results

Digital Finisher Medal for your Race Roster Dashboard

Digital Finisher Certificate

All Registration fees are Non-Refundable and Non-Transferable

August 22, 2026

Run or Walk - In-person

3K - 5K - 10K

Virtual

All events can also be completed virtually

I Love Regina Run & Walk - August 22, 2026

Run Regina , in partnership with the City of Regina, is aiming to get everyone moving and celebrate our great city. Movement and fitness are essential to keeping ourselves healthy, both physically and mentally. Get the whole family together to run or walk while celebrating our city Regina.

Race Fees Include:

Locally Designed Short Sleeve Technical Running Shirt

Locally Designed I Love Regina Run & Walk Finishers Medal by Sticks & Doodles

Custom Race Bib

Chip Timing for In-Person Event

Free, professional race photos taken by Marathon-Photos.com - downloadable post race

Online leaderboard to track Race Results

Digital Finisher Medal for your Race Roster Dashboard

Digital Finisher Certificate

Virtual registrations have access to all 3 virtual races (3 races-one price)

In-person registrations have access to all 3 virtual races, in addition to in-person event (4 races-one price)

All Registration fees are Non-Refundable and Non-Transferable