O'side Turkey Trot

The La Jolla Half Marathon is one of America's most picturesque and beautiful point-to-point races. Starting at the Del Mar Fairgrounds, the course follows a scenic coastal route before reaching the challenging climb to the summit of Torrey Pines State Park. The course then rolls atop Torrey Pines mesa, continues down through residential La Jolla Shores, and finishes at La Jolla Cove.

For those interested in a shorter option, the La Jolla Shores 5K offers a mostly downhill course and features some of the most scenic views of the last 3.1 miles of the half marathon course.

Mark your calendar for July 26, 2026, and get ready for an unforgettable day of racing along the beautiful Solana Beach coastline. Whether you’re a first-time triathlete or a seasoned racer, this event has it all—an exhilarating ocean swim, a scenic bike ride, and a thrilling coastal run to the finish line.

Why You Should Join:

Prime Beach Location: Race in one of Southern California’s most picturesque beach towns

All Levels Welcome: From first-timers to pros, this triathlon is designed for everyone

Exclusive Finisher Medal & Swag: Walk away with a fantastic tech tee and a finisher’s medal

Support a Cause: This race benefits the Life Sports Foundation, helping foster children and at-risk youth live healthier lives through sports and fitness

Sprint Triathlon

1/4 mile swim - 9 mile bike - 5K run

Sprint Duathlon

1 mile run - 9 mile bike - 5K run

Sprint Aquabike

1/4 mile swim - 9 mile bike

Sprint Aquathlon

1/4 mile swim - 5K run

Solana Beach 5K

🏊 Ocean Swim with a Twist: Dive into the excitement with our surf-entry ocean swim. Safeguarded by dedicated lifeguards and supportive swim buddies, you'll experience the thrill of the Pacific in a safe and encouraging environment.

🚴 Cycle the Legendary Pacific Coast Highway: Pedal your way along the world-famous Pacific Coast Highway. With its breathtaking views and smooth terrain, the bike course promises both challenge and charm, perfect for setting personal records or simply enjoying the ride.

🏃 Run with the Ocean Breeze

🎉 A Finish Line Like No Other: As you cross the finish line, be prepared for a tunnel of high-fives, a cascade of cheers, and an atmosphere brimming with excitement. This is more than just the end of the race; it's a moment of triumph, a celebration of your achievement. Come Celebrate in the 🍺 Seek Beer Co Beer Garden!

Whether you're a seasoned triathlete, a duathlon enthusiast, or an aquabike aficionado, the Solana Beach event is tailored to offer a memorable experience. Embrace the challenge, bask in the coastal splendor, and make memories that will last a lifetime.

Join us for an event that’s more than a race — it's a coastal festival of sport, spirit, and community. Register now to be a part of this unforgettable adventure! 🌟

EARLY BIRD REGISTRATION FOR 2027!!

Kick off your Super Bowl Sunday with a 10K or 5K and race down the Coast Highway 101. Take in epic views of the Pacific Ocean and a few world-famous surf breaks.

Touted as one of the most beautiful race courses in Southern California, this out-and-back course will excite runners with its gradual downhill beginnings, challenged with some manageable uphill elements on the returns before delivering participants onto a sure-to-please final stretch through downtown Encinitas.

Running or walking the coast not enough for you? Then join our famous costume contest and win some great prizes.

Got kids that want to run? Join our Jr. Kook Run on Saturday (Feb 13) at packet pickup (open to ages 3-12)

• Can't be there on race day? Then VIRTUALLY RUN the KOOK on your own time and location of choice. Packets for the virtual option will be mailed out on race week

• Race Packet Mailouts... Can't make it to a packet pickup ir don't want the hassle of picking up your bib on race day, the Kook Run now offers Race Packet mailouts. These bibs will be mailed out 1 week in advance of the event.