UltraTrax Massanutten

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• Valley 4th RUN [vamomentum.com] [Register at runsignup.com]

  Sat, Jul 04, 2026 at 8:00 AM

  Description

  The Valley 4th RUN is home to the Slip 'n Slide Finish Line and the only chip timed race in the Shenandoah Valley that lets you pick your distance (1.5 mile, 5K, or 10K). Plus, it's a great opportunity to run/walk/roll through the streets of downtown Harrisonburg on the greatest holiday of the year.

  11.3 km
  60 Graham Street, Harrisonburg, Virginia, 22801, United States
  OpenStreetMap Google Maps

  1.5 Miles 5k 10k Run Walk

• Nice Triathlon Prep Camp at Shenandoah [fastendurance.com] [Register at runsignup.com]

  Thu, Jul 30, 2026 at 12:00 PM

  Description

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  Escape to the tranquility of the Shenandoah Mountains for this ultimate 4-day triathlon training getaway. The Shenandoah Valley is close to major east coast cities, but offers a serene and inspiring...

  Escape to the tranquility of the Shenandoah Mountains for this ultimate 4-day triathlon training getaway. The Shenandoah Valley is close to major east coast cities, but offers a serene and inspiring training environment. Here is what our experienced professional athletes and coaches have on tap:

  • Pool swim session at JMU to refine your stroke and improve your proficiency.

  • Elevate your open water swimming with expert coaching at Arrowhead Lake. Sunday's OW swim will be on a buoyed course, and will refine your technique, sighting, pack swimming, and start positioning.

  • Gain confidence and conquer the mountains on your bicycle. Our expert coaching will empower you to improve your climbing and descending skills as you explore the scenic creeks and breathtaking vistas of the Appalachian ridgeline.

  • Escape the pavement and embrace the trails. Our runs on double and single track combine adventure with traditional triathlon training, offering a refreshing alternative to monotonous pace based road work.

  • Option of double occupancy, or upgrade to single occupancy. Daily buffet style all you can eat breakfast is included.

  • You belong here, no matter your experience or ability. If you have specific training goals, we'll work with you (and your coach, if applicable) to get you your ideal training weekend. We understand that not everyone is in the same place in their training journey and scaled workouts will reflect that. Your Goals Are Our Goals!

  Proficiencies & safety requirements:

  Swim

  -Must be able to swim 400 yards continuous open water

  -Swimmers must have a swim buoy / tow float

  Bike

  -Must be able to ride 20 miles on rolling terrain

  -Must bring proper gearing to be able to climb

  -All bikes are welcome

  -Must be able to change a flat tire

  -Must ride with a red flashing light

  Run

  -Must be able to traverse hills and uneven surfaces

  What’s Included:

  • Three nights of accommodation at the Hotel Madison

  • Daily breakfast at the Hotel Madison, group welcome dinner

  • Swag bag

  • Experienced technical coaching

  • Daily route support for all levels

  • Entrance fees for all activities

  • One picnic/BBQ lunch

  • One dinner on opening day

  • Stocked and staffed aid stations with additional on call support

  Itinerary:

  This itinerary is packed with a variety of workouts. We encourage participants to pick and choose activities like they are at a buffet.

  Thursday check-in begins at 11 am ahead of our opening stroke/speed session at James Madison University (JMU) pool. We will start with a light drill set, getting our feel of the water. Then we light the afterburners for a high octane set of 25 and 50’s. We will then get on the bike for a light group spin to the base of a small climb in which we will work on various climbing and descending techniques. These will be key tools to have in your toolbox as this camp will put your climbing and descending skills to the test. The day concludes with an optional track workout of 15x200 meters. An opportunity to turn over the legs while they are still fresh.

  Friday is when multisport gets reimagined. The morning starts with a swim set at JMU learning open water skills within a swim set. We will work on drafting, staying efficient in traffic and different self-preservation skills.

  Then, refuel and gear up for a brick workout. Starting off with a ride, the group will head out of Harrisonburg rolling toward the mountains. At the midway aid station, we will have your run shoes awaiting. This will be your long run for the weekend on gravel Forest Service roads. Most will perform an out and back course while others may opt for a looped trail which includes some ridgeline running. After the run athletes can either call it a day and hang out in compression boots or jump on their bikes and roll downhill to Harrisonburg.

  Saturday is pure and simply a long ride day. At Paul State Park riders will shed anything they do not want to climb with. This is where the day starts in earnest as the terrain kicks up and riders climb 9 miles at an average 5.8% grade. Most riders will finish between 1 and 2 hours. A support vehicle will follow today's ride and meet riders at the summit to savor the views and take some photos before enjoying the long flowing paved descent. Riders will have the option to descend back down to Paul State Forest completing a 35 mile ride or roll down the backside completing a 75 mile loop totaling more than 7500’ of climbing.

  Sunday is the legendary 4 hour points event at Arrowhead Lake. This is the essence of multisport fun. Some design their dream triathlon, and others will choose to bounce between their favorite two sports. Then there are those few that just stick to seeing how far they can go in 4 hours in a single sport. A 500 yard open water swim course, 17 mi bike course, and 5k run course will be supported for 4 hours. Athletes will get a designated amount of points for completing each of the loops. The multisport extravaganza will be followed up by a closing BBQ.

  Travel:

  Athletes are responsible to arrive at the Hotel Madison by 11am on Thursday.

  Hotel Address:

  710 S Main St

  Harrisonburg, PA

  Athletes can leave from Arrowhead Lake after multisport day or be transported back to Hotel Madison.

  Weather:

  Average high 85

  Average low 65

  Sound too difficult?

  We call it our escalator. Jump in the van and we will bring you up to the ridge. This will set you up to have the most scenic and enjoyable experience possible.

  What kind of bike?

  We recommend a time trial bike or road bike.

  Time trial bikes are welcome, but a road bike is preferred given the technical nature of most of the roads.

  Bike rentals are available for an additional $250.

  Water Temperature:

  Expected open water temperature will be between 76-84F. Wetsuits may be packed, but are not required/recommended.

  This camp is being organized by Good Stuff Coaching, French Creek Racing, and FA.S.T. Racing. Jointly, we have produces dozens of successful camps at various locations.

  Questions - Please email John Kenny at [email protected]

  13.9 km
  121 S Main St, Harrisonburg, Virginia, 22801, United States
  OpenStreetMap Google Maps

  3 Miles 25 Miles Gravel Open Water Run Swim Trail Triathlon

• JMU 9/11 5K [vamomentum.com] [Register at runsignup.com]

  Sun, Sep 06, 2026 at 9:00 AM

  Description

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  VA Momentum and JMU Valor have teamed up to bring back a meaningful 5K on campus at James Madison University to commemorate September 11th and honor student heroes. Harrisonburg community members and...

  VA Momentum and JMU Valor have teamed up to bring back a meaningful 5K on campus at James Madison University to commemorate September 11th and honor student heroes. Harrisonburg community members and JMU students, faculty + staff are all invited to a unifying event open to all skill levels of walkers and runners. The 5K is chip-timed and utilizes a scenic route on east campus. The start/finish line is located directly behind the Festival Conference and Student Center. Parking is available for those without a JMU parking permit.

  10.5 km
  Harrisonburg, Virginia, 22807, United States
  OpenStreetMap Google Maps

  5k Run Walk

• Run the Runway [vamomentum.com] [Register at runsignup.com]

  Sun, Sep 13, 2026 at 2:00 PM

  Description

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  Lace up your running shoes and join us at the Shenandoah Valley Regional Airport for the Run the Runway 5K + Kids Fun Run!

  The Run the Runway 5K is a family-friendly event beginning with a 1K Fun Run...

  Lace up your running shoes and join us at the Shenandoah Valley Regional Airport for the Run the Runway 5K + Kids Fun Run!

  The Run the Runway 5K is a family-friendly event beginning with a 1K Fun Run for children ages 3-12 at 2pm and a 5K on the taxiway and runway beginning at 2:30pm. This professionally chip-timed event will offer a unique race opportunity on a real airport runway and is a perfect fit for runners, walkers and families at all fitness levels. The course is flat and completely paved making it stroller and wheelchair friendly. Please leave pets at home for this event; animals will not be allowed to participate.

  All proceeds will benefit the Explore More Discovery Museum's aviation exhibit where children learn about the many aspects of aviation including hands-on experience as a pilot, aircraft mechanic, air traffic controller and passenger. By supporting this event through sponsorship or registration, you will assist the museum to fulfill their mission of “engaging young minds through interactive, multi-sensory learning experiences that promote greater understanding of themselves and their world.”

  18.9 km
  Augusta County, Virginia, 24486, United States
  OpenStreetMap Google Maps

  1k 5k Fun Run Run Walk Wheelchair

• Harrisonburg Half Marathon [vamomentum.com] [Register at runsignup.com]

  Sat, Oct 03, 2026 at 7:00 AM

  Description

  Harrisonburg Half Marathon

  10.5 km
  Harrisonburg, Virginia, 22801, United States
  OpenStreetMap Google Maps

  13.1 Miles Half Marathon Run