Skip to main content
Date:
Sat, Oct 31, 2026 at 8:30 AM – 10:30 AM
Location:
Melrose, Massachusetts
02176
United States
OpenStreetMap Google Maps
Links:
ymcametronorth.org Register at runsignup.com
Tags:
5k Run Sprint Walk

Run for a cause. Run with the Y. Bring your costume and join us for the 17th Annual Spooky Sprint 5K hosted by the Melrose Family YMCA. This family-friendly run/walk begins at the Y and travels through charming downtown Melrose and beautiful Pine Banks. Registration includes post-race refreshments, awards for top runners in every age category, and prizes for best costume. All proceeds support the YMCA of Metro North Annual Fund to provide access to YMCA child care, camp, and health and wellness programs to everyone.

NEW this year! Our "Family Rate" allows 4 participants from the same family household to register together for just $100. This rate is for family members only-- perfect for parents, kids, and siblings ready to get active together!

Race Details:

Saturday, October 31st, 8:30am Race Start

Packet pick-up for Pre-Registered Runners: 7:00am

Race day registration: 7:30am

Where: Melrose Family YMCA, 497 Main Street Melrose, MA 02176

Packet Pick-up & In-person Registration:

Friday, October 30th, 2:00pm-7:00pm

Melrose Family YMCA, 497 Main Street Melrose, MA 02176

Race Features:

Chip Timing by Bay State Race Services

Post race refreshments

Awards to top overall and the top finishers in each age group

Costume contest - if you would like to be considered for a prize, look for the costume photo booth and get your picture taken.

Those who register by Thursday, October 8th will receive a long sleeve t-shirt. Price increases as of Friday, October 9th. Be sure to register no later than Thursday, October 8th to receive your t-shirt!!!

The YMCA of Metro North Road Race Series raises funds for a variety of charitable activities that benefit our community. Participants in our four unique 5K races run or walk to support the YMCA of Metro North Annual Fund and raise money to provide access to YMCA child care, camp, and health and wellness programs to everyone. In 2025 the YMCA of Metro North provided more than $3 million in financial aid providing all children, adults and families with opportunities to develop a healthy spirit, mind and body regardless of income.

No refunds available.

More races nearby

  • Not a Walk in the Park 5K [ymcametronorth.org] [Register at runsignup.com]

    Sat, Apr 25, 2026 at 8:30 AM

    Description

    Run for a cause. Run with the Y. Join the Saugus Family YMCA's Not a Walk in the Park 5K and help support your community. This family-friendly run/walk takes you through the beautiful scenery of...

    Run for a cause. Run with the Y. Join the Saugus Family YMCA's Not a Walk in the Park 5K and help support your community. This family-friendly run/walk takes you through the beautiful scenery of Breakheart Reservation in Saugus. Registration includes post-race refreshments and prizes for runners in every age category. All proceeds support the YMCA of Metro North Annual Fund to provide access to YMCA child care, camp, and health and wellness programs to everyone.

    NEW this year! Our "Family Rate" allows 4 participants from the same family household to register together for just $100. This rate is for family members only-- perfect for parents, kids, and siblings ready to get active together!

    Race Details:

    Saturday, April 25th, 8:30am Race Start

    Packet pick-up for Pre-Registered Runners: 7:00am

    Race day registration: 7:00am

    Where: Breakheart Reservation - 177 Forest Street, Saugus, MA 01906

    Packet Pick-up:

    Friday, April 24th, 3:00pm-6:00pm

    Saugus Family YMCA, 298 Main Street, Saugus, MA 01906

    Race Features:

    Chip Timing by Bay State Race Services

    Post race refreshments

    Awards to the top finishers in each age group

    T-shirt guaranteed to those who register prior to April 4th

    The YMCA of Metro North Road Race Series raises funds for a variety of charitable activities that benefit our community. Participants in our four unique 5K races run or walk to support the YMCA of Metro North Annual Fund and raise money to provide access to YMCA child care, camp, and health and wellness programs to everyone. In 2025 the YMCA of Metro North provided more than $3 million in financial aid providing all children, adults and families with opportunities to develop a healthy spirit, mind and body regardless of income.

    4.4 km from Melrose
    Saugus, Massachusetts, 01906, United States
    OpenStreetMap Google Maps

    5k Run Walk

  • Ever Fitness 5k Run [runsignup.com]

    Sat, May 02, 2026 at 8:00 AM

    Description

    Ever Fitness is holding its first 5K run!

    This is an all-ages event and everyone is welcome.

    Bring your significant other, kids, parents, friends, or even your pet (no snakes allowed, please!)....

    Ever Fitness is holding its first 5K run!

    This is an all-ages event and everyone is welcome.

    Bring your significant other, kids, parents, friends, or even your pet (no snakes allowed, please!).

    Please come by 10min early for a quick warmup session with the Personal Trainer Luis B.

    Participants will gather outside the gym (by the steps)

    This event is being organized by Luis B. Personal Trainer at Ever Fitness.

    9.1 km from Melrose
    14 McGrath Hwy Space, Somerville, Massachusetts, 02143, United States
    OpenStreetMap Google Maps

    5k Run

  • Gator Gallop 5K [runsignup.com]

    Sat, May 02, 2026 at 9:00 AM

    Description

    The Course

    The 5K is a flat road race around scenic Lake Quannapowitt, beginning and ending at the same area on the lower common. The Kids 1-Mile Fun Run, for children ages 10 and under, also takes...

    The Course

    The 5K is a flat road race around scenic Lake Quannapowitt, beginning and ending at the same area on the lower common. The Kids 1-Mile Fun Run, for children ages 10 and under, also takes place from the lower common. Although the 1-mile route is protected and lined with parents cheering on their children, parents do not run the 1-mile, so this race may not be appropriate for children under age 5.

    Facilities

    Port-a-potties will be available for the race.

    Proceeds

    The proceeds will benefit the Greenwood School PTO and the Wakefield Educational Foundation (WEF), both 501(c)(3) nonprofit organizations. The Greenwood School PTO funds innovative classroom supplies, books for the school library, STEAM enrichment resources, and cultural and school community events. WEF provides a bridge to allow funding for hands-on learning that is unobtainable within the current school system budget.

    Schedule of Events

    Check-in and Registration: 8:15 AM

    Warm Up for kids: 8:30 AM

    Children's 1-Mile Fun Run: 9 AM

    5K Start: 9:30 AM

    Awards: 10:30 AM

    Directions & Parking

    The race will begin at Wakefield's lower common on Lake Quannapowitt. The roadways that intersect at this point are Main Street and Church Street.

    Current Greenwood Students

    Current Greenwood School students should register through this webpage to run in the 1-Mile race and fundraise.

    Sponsorship

    If you would like to sponsor the Gator Gallop with $100 or more, please visit our Sponsorship page for further details.

    5.2 km from Melrose
    Church St., Wakefield, Massachusetts, 01880, United States
    OpenStreetMap Google Maps

    1 Miles 5k Fun Run Run

  • Connolly's Kick in for Kids 5K Road Race & Health Walk [bgcwoburn.org] [Register at runsignup.com]

    Sun, May 03, 2026 at 10:15 AM

    Description

    Connolly's Kick in for Kids is a 5K road race and health walk to benefit James L. McKeown Boys & Girls Club of Woburn! The road race is professionally timed using chip timing. Fun for the whole...

    Connolly's Kick in for Kids is a 5K road race and health walk to benefit James L. McKeown Boys & Girls Club of Woburn! The road race is professionally timed using chip timing. Fun for the whole family includes a post event party with a DJ, live band, food, cold refreshments, raffles and awards. 100% of race proceeds support health and wellness programs for kids and teens in Woburn and the surrounding communities. Join us!

    7.9 km from Melrose
    Woburn, Massachusetts, 01801, United States
    OpenStreetMap Google Maps

    5k Kids Run Walk

  • Melrose Run for Women [melroserunningclub.com] [Register at runsignup.com]

    Sun, May 10, 2026 at 8:30 AM

    Description

    Please join us for this 3.5-mile race, an annual tradition celebrating Mother's Day to benefit Melrose Alliance Against Violence (MAAV), hosted by the Melrose Running Club. Special thanks to our...

    Please join us for this 3.5-mile race, an annual tradition celebrating Mother's Day to benefit Melrose Alliance Against Violence (MAAV), hosted by the Melrose Running Club. Special thanks to our title sponsor Fitzgerald Physical Therapy Associates for supporting the 29th running of the Melrose Run For Women. The festivities kick off with a series of races for kids 10 and under at 8:30am followed by the main event, a 3.5 mile run/walk winding through the scenic Swains Pond section of Melrose, at 9:00am.

    All net proceeds will benefit MAAV. MAAV is committed to breaking the cycle of domestic violence through raising awareness in the community, educating young people and linking victims to the resources needed to live free from violence. Your participation help support programs in the Melrose schools and services for victims of domestic violence.

    Official race shirts will be available to the first 400 registrants in the 3.5-mile race. Don't delay and register today!

    0 m from Melrose
    Melrose, Massachusetts, 02176, United States
    OpenStreetMap Google Maps

    1 Miles 3.5 Miles Run Walk

More races nearby →

Local running group

  • PIONEERS Run Crew Group 15.6 km
    [pioneersrc.com] [runningcrews.com] - Facebook - Instagram

    PIONEERS Run Crew is a transformative and influential running community that has been reshaping the Boston running scene since its founding in April 2017. Established by Sidney Baptista, the crew was created to directly address the lack of diversity in the city's running culture by building a welcoming and inclusive hub in the Dorchester neighborhood. With a "no runner left behind" policy, a community of over 500 members, and a powerful lineup of their own signature races like the 26.TRUE Marathon, PIONEERS is a true lifestyle and a force for positive change.

    Community Run

    Boston, Massachusetts, United States
    OpenStreetMap Google Maps
See all organizations →
Like Wikipedia, anyone can contribute. Sign up to add your local events.