Bikes & Beers San Diego

Celebrate the 29th Anniversary of the Low Tide Ride & Stride with a our 5K Course during the lowest tide of the month on the beach from North Beach down to the end of the Shores and back. Kick off summer with this fun, family-friendly, 5K chip-timed race. Run! Walk! Bike! Stroll! This Coronado signature event takes place along one of the top 10 beaches in the world and provides much needed funds with Local Military and First Responders being the primary beneficiaries. Drop your beach chair in Sunset Park along with your reusable water bottle. After the race, kick back and enjoy LIVE MUSIC, grab a snack, visit local vendors' booths, and more.

WHY THE 5K COURSE?

If you have participated in past Low Tide Ride & Stride events, you may have noticed military and civilian volunteers lining the beach along the State Park and Navy Base. They were protecting the Least Tern’s nesting grounds. You see, the Least Terns are an endangered species and their numbers continue to dwindle. Even the military must limit their training on the beach during nesting season March – September. According to the Audubon Society, since 1970 we have lost half of all bird populations globally. By keeping the course of the race off of the Amphibious Base, Rotary is protecting critical nesting grounds for the Least Tern and Snowy Plover. We are excited for race course -- less hassle, family friendly, and fun at Sunset Park! We can’t think of a better way to bike, run, walk and celebrate the beginning of summer than the Low Tide Ride & Stride!.

For any questions please contact the event organizer at [email protected] or call (734) 945-6443.

Mark your calendar for July 26, 2026, and get ready for an unforgettable day of racing along the beautiful Solana Beach coastline. Whether you’re a first-time triathlete or a seasoned racer, this event has it all—an exhilarating ocean swim, a scenic bike ride, and a thrilling coastal run to the finish line.

Why You Should Join:

Prime Beach Location: Race in one of Southern California’s most picturesque beach towns

All Levels Welcome: From first-timers to pros, this triathlon is designed for everyone

Exclusive Finisher Medal & Swag: Walk away with a fantastic tech tee and a finisher’s medal

Support a Cause: This race benefits the Life Sports Foundation, helping foster children and at-risk youth live healthier lives through sports and fitness

Sprint Triathlon

1/4 mile swim - 9 mile bike - 5K run

Sprint Duathlon

1 mile run - 9 mile bike - 5K run

Sprint Aquabike

1/4 mile swim - 9 mile bike

Sprint Aquathlon

1/4 mile swim - 5K run

Solana Beach 5K

🏊 Ocean Swim with a Twist: Dive into the excitement with our surf-entry ocean swim. Safeguarded by dedicated lifeguards and supportive swim buddies, you'll experience the thrill of the Pacific in a safe and encouraging environment.

🚴 Cycle the Legendary Pacific Coast Highway: Pedal your way along the world-famous Pacific Coast Highway. With its breathtaking views and smooth terrain, the bike course promises both challenge and charm, perfect for setting personal records or simply enjoying the ride.

🏃 Run with the Ocean Breeze

🎉 A Finish Line Like No Other: As you cross the finish line, be prepared for a tunnel of high-fives, a cascade of cheers, and an atmosphere brimming with excitement. This is more than just the end of the race; it's a moment of triumph, a celebration of your achievement. Come Celebrate in the 🍺 Seek Beer Co Beer Garden!

Whether you're a seasoned triathlete, a duathlon enthusiast, or an aquabike aficionado, the Solana Beach event is tailored to offer a memorable experience. Embrace the challenge, bask in the coastal splendor, and make memories that will last a lifetime.

Join us for an event that’s more than a race — it's a coastal festival of sport, spirit, and community. Register now to be a part of this unforgettable adventure! 🌟

Mark your calendars for event #3 of the San Diego Triathlon Series & the Triple Crown of Triathlon

📅 Sunday, October 11, 2026

📍 San Diego, CA – Mission Bay

Proud Host of the 2026 USAT State Championships 🏆

The XTERRA WETSUITS Mission Bay Triathlon is proud to once again host the 2026 USA Triathlon State Championships — featuring Age Group, High School, and Club Championships!

Olympic Distance / Sprint Distance / Duathlon / Aquabike / Aquathlon

What This Means for Racers:

🥇 State Champion Titles

Compete for the honor of being crowned California State Champion in your triathlon division (Sprint or International), as well as in High School and Club categories. Olympic Distance / Sprint Distance

🎽 Coveted State Champion Jersey

1st place winners in each age group, high school, and special category earn the exclusive right to purchase and wear the official California State Championship jersey.

🚩 Club State Championships

All State Championships also serve as the Club State Championships. Clubs (age group & high school) can earn the designation of Top Club in California and win a Club State Champion banner from USA Triathlon.

🎟️ Qualification for Nationals

Sprint Triathlon → Qualifies you for Sprint Nationals

International Triathlon → Qualifies you for Olympic-Distance Nationals

Top 35% of finishers or top 5 athletes (whichever is greater) qualify.

State Championships after June 1, 2026, qualify athletes for both 2026 AND 2027 Nationals.

🎓 High School Championships

Eligibility: Any student currently enrolled in high school and up to six (6) months post-graduation.

Exemption: All athletes who finish a State High School Championship race will automatically qualify for Sprint Nationals, provided they are age 15 or older by December 31, 2026.

🌍 Open to all athletes — residency in California is not required.

Why Race Mission Bay?

Race in San Diego’s iconic Mission Bay, claim your place on the podium, and showcase your achievement in the California State Championship Jersey. 🚴‍♂️🏊‍♀️🏃‍♀️

👉 Don’t miss your moment to race, win, and represent — Register today!

Join us at the birthplace of the sport for the XTERRA Wetsuits Mission Bay Triathlon!

2026 is the 38th annual XTERRA Wetsuits Mission Bay Triathlon benefitting Life Sports Foundation. San Diego is the Birthplace of Triathlon! In 1974, the first Mission Bay Triathlon was as a run-bike-swim-run event on Fiesta Island by the San Diego Track Club. Every year competitors from around the country and from around the world, come to Mission Bay to celebrate the birthplace triathlon. We invite you to become part of this wonderful legacy event and become part of history!

The event offers races for adults and kids, from complete beginners to seasoned Professionals. There are many different races going on simultaneously, and while a traditional Triathlon is Swim / Bike / Run, KOZ Events, the organizer of the San Diego Triathlon Series, offers more of a Multisport Race. Our race is very inclusive and we make triathlon accessible to as many people as possible. We have the traditional Swim/bike/ Run Triathlon but we offer so much more. If you do not like swimming, we have the Duathlon which is a Run/ Bike/ Run, if you don’t want to bike then choose the Aquathlon Swim / Run, or if you don’t want to run choose the Aquabike Swim/Bike. We even have a Mini Distance Triathlon for beginners that want to try out the sport. We even offer free training groups every week to help people get started, train, and get connected to the San Diego Triathlon Community.

THE LAKE HODGES TRAIL RUNS & TRAIL DUATHLON- RUN | BIKE | RUN

is an annual trail running experience you don't want to miss. We offer something for the whole family to enjoy. Choose from the Lake Hodges 50K, 15K, 10k, 5k, and bring the kids for the the 1 Mile Kid's Fun Run!

50K is a great introduction into ultra marathons, ideal for all running levels.

NEW! 25K is a great day on the trails, ideal for all running levels.

15K is a beautiful courses for exploring new trails and accomplishing race goals.

10K course challenges the runner with a 1,000ft gain but with a beautiful reward of the view from the summit of Bernardo Mountain Peak.

5K is an old favorite with a new twist, exploring the lakes shore. Great for a quick run or walk.

Stroller Trail 5K a new way to run on the trails with your little one.

The Kid’s 1 Mile Fun Run is open to children 10 and younger. This is a non-timed run. All kids receive a finisher’s medal and other treats.

Trail Duathlon- Run | Bike | Run is our one of a kind experience to a weekend of racing. Challenge yourself and compete as and INDIVIDUAL or bring friends along for the challenge and compete as a TEAM.

We are a CUPLESS race series. Please make sure to bring some form of hydration vessel to carry hydration for your event. There will not be cups provided at aid stations.

THE LAKE HODGES TRAIL DUATHLON RUN | BIKE | RUN

TRAIL DUATHLON Run | Bike | Run is our one of a kind experience during our annual Lake Hodges Trail Fest. Challenge yourself and compete as and INDIVIDUAL or bring friends along for the challenge and compete as a TEAM.

We are a CUPLESS race series. Please make sure to bring some form of hydration vessel for your event. There will be no cups at aid stations.