HDR Kick Off 5000

Here is a chance for runners of all ages to race the MILE -- FOR FREE!!

• This is a FREE EVENT! There will be no race shirts, but there will be participation ribbons and age group 1-3 place ribbons.

• The races will be held by age and grade level beginning at 8 am and Noon!

The West Antelope Valley Education Foundation (WAVE) and the High Desert Runners are hosting these races on the track at Joe Walker Middle School as part of the Empowering Youth Festival.

• The festival runs from 9am to 1pm.

• This is a fun event for families to bring their children and participate in the day’s activities! This year's vendors and demonstrators are still being lined up, but some of the vendors at our last festival included Robotics Teams from AV High School District, free bike repair by Lancaster Sunrise Rotary and Lakay’s Cycling Club, and activities provided by Lancaster and Palmdale City Parks and Recreation. We also enjoyed Quartz Hill Karate demonstrations, dance, and cheerleading performances throughout the event. The outdoor activities included the Go Green BMX Show, Excel Tennis, WAVE Kindness Rock Painting, 4-H Club, and local food trucks. Two of the favorite community service vehicles were the Waste Management Trash Truck, and the AMR Ambulance.

Join us for Footsteps for Families, a community‑driven 5K run/walk and Kids 1K fun run supporting the Safe Families AV Chapter—held on the Saturday of Mother’s Day weekend. This special timing gives us the beautiful opportunity to honor and support mothers in our community, especially those facing the toughest seasons of life. By participating, you’re helping provide stability, encouragement, and practical support to moms who are working hard to keep their families safe and strong.

Footsteps for Families invites runners, walkers, families, and neighbors of all ages and abilities. Whether you’re aiming for a personal record, enjoying a leisurely stroll, or cheering on your little ones in the Kids 1K, you’ll be part of a warm, family‑friendly event featuring community partners, activities for children, and opportunities to learn about the mission of Safe Families.

All proceeds directly benefit the Safe Families AV Chapter, helping provide temporary hosting, mentorship, and wraparound support to families in crisis—ensuring children remain safe, supported, and with their parents. Your participation is truly a gift to local mothers who need a strong community behind them.

Highlights:

• All runners receive a custom finishers medal

• 5K Run / Walk registrations receive race T-Shirt

• Timed 5K run/walk

• Kids 1K fun run

• Family‑friendly activities and community engagement

• Supports local families in crisis through Safe Families AV

Age Division Awards:

0–13 Male / Female

14–18 Male / Female

19–29 Male / Female

30–39 Male / Female

40–49 Male / Female

50–59 Male / Female

60–69 Male / Female

70+ Male / Female

Step out, show up, and make a lasting impact—one stride at a time, and just in time to celebrate Mother’s Day.

Cherry Pickin’ 5K Wave Race

At Leona Valley Elementary

Saturday, May 23, 2026

The 5K WAVE RACE! This is a handicapped race based on Age-Graded tables.

If you are a good runner for your age or gender, you could WIN this race! Your start time will depend on your age and gender per the table found in the link below.

Custom medals will be given to the top 150 overall finishers – not based on age divisions. There are no age group divisions since the start of the race is handicapped by age and gender.

Up and Down 5k Course - Uphill first half, super fun downhill coming back!

All entries get a t-shirt – while supplies last.

There will also be a "Family Fun Run Wave." If you would like to just come out and run, jog or walk and not worry about time or placing you may opt for the Family Fun Run Wave, starting at 8:00 am. You will not be timed and you will not earn a finish placing.

This event is a fundraiser for the West Antelope Valley Education Foundation - WAVE. They provide funding for extracurricular opportunities such as field trips, clubs, sports, etc for the students of the Westside Union School District.

CLICK HERE FOR RACE FLYER WITH FURTHER DETAILS!

Including the Starting Wave Table!

EVENT INFORMATION

💧 H2GO 5K at Lake Palmdale

Hosted by Palmdale Water District

Get ready, Palmdale!

Join us for the inaugural H2GO 5K — a high-energy community run/walk celebrating movement, sustainability, and the water that powers our lives.

This isn’t just another 5K.

This is a rare opportunity to run or walk the scenic loop around Lake Palmdale, one of the water sources serving more than 127,000 residents in the Antelope Valley. The lake is normally only open to Palmdale Fin & Feather Club members.

For one unforgettable morning, the lake becomes the stage for a vibrant community celebration — complete with music, energy, and purpose.

Bring your friends. Bring your family. Lace up and be part of history at the first-ever H2GO 5K.

📍 EVENT DETAILS

📍 Location: Lake Palmdale

📅 Date: Saturday, June 13, 2026

⏰ Start Time: 8:00 AM

🎽 Distance: 5K (3.1 miles)

🏃‍♀️ Runners & Walkers Welcome

Bib pickup will be available race morning at the Start/Finish & Expo area.

🌊 RACE DAY EXPERIENCE

Participants can look forward to a professionally produced race experience featuring:

• Professional chip timing

• On-course water stations

• Finish Line Festival

• Live DJ to keep the energy high

• A mostly flat, scenic loop around Lake Palmdale

• Continuous lake views and open desert skies

Whether you’re chasing a personal best or enjoying a walk with friends, this course is designed for all fitness levels.

🎁 PARTICIPANT PERKS

All registered participants receive:

✔ Official event T-shirt

✔ Custom H2GO 5K finisher medal

✔ Goodie bag

✔ Professionally timed 5K experience

🏆 AWARDS

Overall Awards

Top 3 Male & Female Finishers

🥇 1st Place

🥈 2nd Place

🥉 3rd Place

Age Group Awards will also be presented.

SAVE THE DATE - REGISTRATION WILL BE AVAILABLE SOON!

July 4, 2026 is the 250th anniversary of the signing of the Declaration of Independence. To celebrate, the City of Palmdale and the High Desert Runners are hosting a 5k and a kid's K race at Sam Yellen Park. The cost of the 5k is only $25.00 and the Kid's K and 1/2 K races are only $15 !!

The 5k race will be professionally chip timed. There will be T-shirts and medals given to all participants while supplies last. There will be age group awards given in the 5k race for the following age groups:

0-12

13-19

20-29

30-39

40-49

50-59

60+

Packet Pickup

• July 3rd: 5pm to 8pm at Legacy Commons for Active Seniors (930 East Avenue Q-9/ Palmdale CA 93550)

Pick up race packets on Friday, July 3 to be entered for a raffle prize!

• July 4th (race morning): Beginning at 6:30am at Sam Yellen Park (5100 East Avenue S/ Palmdale CA. 93552)

Race Schedule

• 8:00 am - Kid's 1/2 K Kids Red, White & Zoom Fun Run (ages 8 and under)

• 8:15 am - Kid's 1 K Kids Red, White & Zoom Fun Run (ages 8-12)

• 8:30 am - Stars, Stripes & Sneakers 5k Walk/Run