OnondagaMan

The Mountain Goat Run is a 10 Mile Syracuse tradition, open to participants of all ages. We have been conquering the hills of Syracuse for 47 years - bringing our community together each year.

Race Day Schedule: Sunday, May 3, 2026

8:50 a.m.: Kid's Half Mile Timed Fun Run,

9:15 a.m.: 10 Mile Mountain Goat Run, Two-Person Relay

9:20 a.m.: Family Pet Walk

10:00 a.m.: Post Race Party

11 am: Awards presentation of top 3 male and female runners.

For alcohol consumption, please bring picture license identification for age validation.

Packet Pick Up and In-Person Registration (ON-LINE only! No paper or cash accepted) will be held at Fleet Feet Sports, 5800 Bridge Street, East Syracuse, NY 13057 on Saturday, May 2: 10:30 a.m. to 4:30 p.m.

Race Day Packet Pick Up & Registration (ON-LINE only, CREDIT CARD only), 7 a.m. to 8:45 a.m. in Clinton Square.

ALL premium items will be available ONLY through Race Day; NO EXCEPTIONS.

ALL awards MUST be picked up on Race Day ONLY at Awards Tent (no awards available AFTER 1pm).

Time Bonus Ribbons for the 10-mile race awarded to women running sub-90, sub-80, or sub-70 minutes and to men running sub-80, sub-70 and sub-60 minutes.

​The race offers two race distances, our 10 miler and 3 miler.

10 miler: If you are a local CNY runner, you know about our own little backyard gem - Green Lakes. This race will take you through all the twists and turns of this beautiful park. The race starts at the sandy beach of Green Lakes and slowly winds its way around Round Lake and up towards, as the locals call it, the Serengeti. The race continues its way around the top before its descent to the lakes back to the beach.

3 miler: Want to try your hand at trail racing; however, you want a shorter race distance? Test out racing around the 2 lakes! The race starts at the sandy beach of Green Lakes and slowly winds its way around round lake and back to the beach.

*Considerations before registering. Pease wear the appropriate footwear, and note that there is potential for injury. When you register for the event you agree to release Miles & Macros, LLC, Sand to Serengeti, and all of it's affiliates of any liability.

Held in conjunction with the Taste of Syracuse, Paige's Butterfly Run brings runners and walkers from across Central New York to downtown Syracuse each year to participate in one of the region’s premier 5K races. Our goal is to put on a stellar community event while raising the critical dollars necessary to fund local childhood cancer research and patient programs at Upstate Golisano Children’s Hospital.

This year, Paige's Butterfly Run will be celebrating its 30th event on Saturday, June 6, 2026 in downtown Syracuse. This family friendly event includes:

• 5K USATF certified race

• 3K fitness run/walk

• 5K Centipede Team Division

• Caterpillar crawl for kids under 5 years old

Your participation in Paige's Butterfly Run helps to support children and families fighting childhood cancer in Central New York. Proceeds from the event benefit the Dr. William J. Waters Center for Children’s Cancer and Blood Disorders at Upstate Golisano Children’s Hospital, Syracuse, New York.