The County Kids of Steel Triathlon (KOS) is scheduled for June 7, 2026 and open to anyone ages 3-17 years old.
The Prince Edward Fitness and Aquatic Centre (PEFAC) in Picton is the designated start/finish and indoor pool swim location. Conveniently located with access to the Millennium trail, it provides a safe, fun and challenging course for all participants who will be required to complete three core components; a swim, bike, and a run.
Race distances are adapted by age group to ensure that each participant is challenged at an appropriate level. All racers will receive a race kit, refreshments and participant medal in addition to a medal awarded to the top 3 male and female finishers for each age group.
The race will be sanctioned and insured by Triathlon Ontario (TO) which means that the event must meet certain standards set by the provincial governing body. Sanctioning ensures that the race is officially recognized and complies with Triathlon Ontario's rules and regulations and most importantly safety standards.
KOS encourages kids to be active in a fun environment, boosting confidence and resilience as they challenge themselves and achieve personal goals. It promotes life skills like goal-setting and perseverance. By bringing together families, volunteers, and local organizations, the event creates a strong sense of community and celebrates the accomplishments and abilities of all participants.
NEW THIS YEAR We are excited to introduce a TEEN RELAY TEAM event for ages 14-17. Teams will be made up of 3 participants with each person completing 1 of the 3 race legs (SWIM, BIKE or RUN). Teams will complete the 14-17 course distance outlined below.
If you are interested in registering a Teen Relay Team. Please review the registration process below.
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Team Captain registers first under “Relay – TEAM CAPTAIN” and pays the full relay team fee. Team Captain will assign a Team Name.
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After the captain registers, each teammate registers with the Team Name as a “Relay – TEAM MEMBER” to join the team.
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Team Member registration is no charge because it’s included in the fee paid by the captain. Teams should arrange payment among themselves (teammates reimburse the captain as needed).
If you have any questions on how to register a relay team, please contact info@countykidsofsteel.com.
Course Distances
AGE SWIM BIKE RUN
3-5 20 M 150 M 250 M
6-7 25 M 1.5 KM 250 M
8-9 50 M 5 KM 500 KM
10-11 100 M 5 KM 1 KM
12-13 200 M 10 KM 1 KM
14-15 300 M 10 KM 1.5 KM
16-17 300 M 10 KM 1.5 KM
Note: Flotation devices are allowed. Training wheels and push/balance bikes are allowed.
Course Maps
Course maps are available to view on - countykidsofsteel.ca. Please note our bike course is set along the Millennium trail which is a closed, pressed gravel track.
The 3-5 age group will remain on the PEFAC grounds at all times - following their swim they will bike around a set route in the parking lot and run around the facility to the finish line.
All age groups will swim in the indoor PEFAC pool.
Course routes are subject to change based on road/trail conditions or other unforeseen circumstances. Any changes to the course ahead of race day will be emailed and posted on the KOS website or shared by the Race Directors on race day. Racer safety is our top priority!
Tentative Event Schedule
Please note that timing for each race start will be dependent on the number of participants in each age group. More specific timings on age group start times will be emailed to participants closer to race day and posted on our website.
7:00 - Transition Area Opens (Participants may drop off their bike, running shoes, water bottles etc)
8:15 - Check-in/Race Kit Pick Up Closes
8:30 - Transition Area Closes (All participants must be out of this area)
8:40 - Mandatory Race Briefing (Location TBC)
9:00 - Races to begin in PEFAC Pool (Staggered start for each age group)
12:00 - Awards Ceremony and Lunch
Note: The PEFAC Parking Lot will be completely closed from 6 AM on June 7th for the duration of the event and tear down. Please check the KOS website for information on where to park on race day.
Registration Pricing
The goal of the organizing committee has been to keep registration fees as affordable as possible while still providing a safe, fun and memorable experience. The registration fee covers each racer's participation, provides each participant with a race kit, participant medal and post-race refreshments. Race timing chips will be used to also give each participant an accurate finishing time and race result.
Included in the registration fee also includes the cost to purchase a Triathlon Ontario One Day Fee. Triathlon Ontario supports the development of safe multisport in Ontario and this fee ensures that participants are covered under Triathlon Ontario.
If you already have a Triathlon Ontario Membership, please get in touch with the organizing committee so we can waive your one day membership fee.
Registration Fee Support
For families interested in participating but unable to cover the registration fee, thanks to the support of The Children's Foundation, they will provide financial support to KOS participants that qualify. Please click the link below to apply directly to The Children's Foundation to access funding:
Apply for Financial Assistance
Please note funding will not be paid to the parent or guardian but provided to the KOS organizing committee on your behalf.
Cancellation Policy
Participants may cancel their registration by May 22 to receive a 50% refund. After May 22, refunds cannot be guaranteed. If the participant is unable to attend the race, please contact the organizing committee about the possibility of transferring your registration to another person. A small processing fee may be incurred.
In the event of severe weather (thunder, lightening or torrential rain) creating unsafe conditions, the event will be cancelled without refund.
Please note, many of the costs of putting on a race are incurred well before the event. Registration fees directly cover these costs. We appreciate your understanding of why we are not able to accommodate full refunds and appreciate your support.
We have put together an FAQ section on our event website but if you have any other questions, please do not hesitate to contact the organizing committee - info@countykidsofsteel.ca.
We look forward to seeing you out on the KOS Race Course in 2026!