Skip to main content
triboutique.ca - Triathlon gear with free shipping over $125 triboutique.ca - Free shipping over $125 with coupon code CANADA: Triathlon Equipment, wetsuits, Swimskins and gifts.

More races nearby

  • Squak Mountain [evergreentrailruns.com] [Register at ultrasignup.com]

    Sat, Apr 18, 2026

    47.7 km
    21492 SE May Valley Rd, King County, Washington, 98027, United States
    OpenStreetMap Google Maps

    12k 50k Half Marathon Kids Run Ultra

  • Rainier Run 5K [runsignup.com]

    Sat, Apr 25, 2026 at 11:00 AM

    Description

    5k Run or Walk-

    PLUS:KIDDIE DASH + WELLNESS FAIR + FOOD+ COFFEE

    KIDS ACTIVITIES + WELLNESS VENDOR BOOTHS + BLOOD DRIVE + RAFFLE PRIZES & MORE!

    Bring your dogs on a leash!

    We have partnered with...

    5k Run or Walk-

    PLUS:KIDDIE DASH + WELLNESS FAIR + FOOD+ COFFEE

    KIDS ACTIVITIES + WELLNESS VENDOR BOOTHS + BLOOD DRIVE + RAFFLE PRIZES & MORE!

    Bring your dogs on a leash!

    We have partnered with Rainier Foot and Ankle to create this fun, family, fitness & WELLNESS event!

    We will be starting and stopping at Rainier Foot and Ankle's beautiful location! The course runs along Railroad Avenue to the trailhead, then to the Dog park, and back! This is a fairly flat, easy course. It will require a police closure of Griffin Ave, so you may lose a few seconds of time waiting for traffic control.
    50 km
    1145 Cole Street, Enumclaw, Washington, 98022, United States
    OpenStreetMap Google Maps

    5k Run Trail Walk

  • Ten Trails Active Club 5k Training Program [runsignup.com]

    Thu, Apr 30, 2026 at 6:00 PM

    Description

    Join the Club!

    Our 5K training program is designed to help both true beginners and returning athletes gradually build up their running ability over the course of several weeks. Our training program...

    Join the Club!

    Our 5K training program is designed to help both true beginners and returning athletes gradually build up their running ability over the course of several weeks. Our training program typically spans 6 to 8 weeks, allowing participants to go from little or no running experience, to completing a 5K (3.1 miles) with confidence!

    Training Program Overview

    Our training program consists of a mix of walking and running intervals, gradually increasing the running time while decreasing the walking time. We'll have three groups to ensure everyone participating feels challenged but not overwhelmed. The more advanced groups will move into some more advanced running workouts by the end of the training program.

    • Group 1 will be for those who are starting from very little to no experience or are coming back to the sport after a long time off. Group 1 members will likely have to deal with Coach Dalty the most... so choose wisely!

    • Group 2 will be geared toward slightly more advanced runners who are already confident they can finish a mile or more without stopping.

    • Group 3 will be for even more experienced runners and will likely operate with little supervision or guidance during workouts. Group 3 members should feel confident they can run at least a mile and be able to independently execute prescribed workouts without oversight.

    Throughout the course of the training program, we will try to hold a few Special Topic Talks aimed at providing new runners the guidance they need on the best gear, fuel, hydration, and recovery techniques to help them avoid common social media woes.

    Details

    Our 5k training program will kick-off at 6:00PM on Wednesday April 29 @ Civic Park in Ten Trails. Once the training program starts, the group will meet every Wednesday at 6:00pm at Civic Park, and every Sunday at 8:30AM at Civic Park. Everyone will get a copy of the schedule on the first day. We will use the first race of our Summer Series as our target 5k! Our target 5k race will be held on June 17.

    Tips for Success (We will cover these in detail in Special Topic Talks)

    • Stay consistent: Show up to our group meetings and do you best to run at least once a week on your own.

    • Listen to your body: If you feel pain, talk to a coach. discomfort is normal and we should work through it. A coach can help new runners tell the difference between pain and discomfort and whether we need to get stronger or take a break.

    • Stay hydrated and fueled: Come hydrated and properly fueled. Ask a coach for suggestions if you are unsure.

    • Wear proper running gear but don't be fooled into thinking you need all the most expensive gear!

    • Track your progress: download Strava and join the Ten Trails Active Club's Strava Club!

    Conclusion

    Our 5K training program is a great way to kickstart your running journey. With dedication and consistency, your goal to finish a 5K race could be just the beginning!

    Sponsorship Note:

    We (a very small group of individuals) love hosting this free program for the community and have no plans on stopping! With that said, we have no large or consistent sponsors - so this program and other club activities are not free for us to host! If you are in a position to donate and help keep all our events going in the future, we would greatly appreciate it. Donations can be made during registration or directly to Coach Dalty in person. Every contribution is much appreciated!

    Pulse Brewed Coffee (owned by Coach Dalty) also contributes a portion of his sales to funding Ten Trails Active Club events, so if you'd like to try some great coffee, give Pulse Brewed a try! You won't be disappointed!
    48.5 km
    23089 SE Fir St, King County, Washington, 98010, United States
    OpenStreetMap Google Maps

    5k Run Trail Walk

  • Cedar River Triathlon [sammamishrunning.com] [Register at active.com]

    Sun, May 10, 2026 at 8:00 AM

    Description

    Join us for one of the top early premiere triathlons in the region. Get an edge on your triathlete competitors by performing well in this super sprint triathlon. You start off with a quarter-mile...

    Join us for one of the top early premiere triathlons in the region. Get an edge on your triathlete competitors by performing well in this super sprint triathlon. You start off with a quarter-mile swim in Lake Wilderness, typically the first week in May is in the 80s but the water is still a chilly 60F (wetsuits are allowed and encouraged). Next you start your 14-mile trek on 3 miles of road/asphalt followed by a hard packed dirt/limestone Cedar River trail. Slight downhill to the turnaround point which is also 2 miles of asphalt/bike path. Scenic views of the Cedar River as you speed across the trestle. This year we are eliminating the staircase and have a smooth transition onto the Cedar River Trail. All entrants get a super deluxe long sleeve mesh t-shirt, and all finishers get a forged Cedar River medallion. Apple, bananas, and oranges await you at the finish with festive Cedar River music. Photo finish - Smile ;).

    Event details and schedule

    Plenty of parking at the Lake Wilderness Park. There will be certified life guards in the water, and certified flaggers on the first time getting you through the intersection. Water, Gatorade, Gel, first aid on the course. AED and lifeguards are in the water for your safety- raise your hand if you can if you are having trouble. All bike handles must be plugged. Police and Search and Rescue have been notified. Brush off those running shoes and score your big finish this year at the 2026 Cedar River Tri!
    47 km • Lake Wilderness
    22601 SE 248th Street, Maple Valley, Washington, 98038, United States
    OpenStreetMap Google Maps

    Cycling Road Run Swim Trail Triathlon

  • Soaring Eagle Trail Run [evergreentrailruns.com] [Register at ultrasignup.com]

    Sat, May 16, 2026

    46.6 km
    26015 E Main Dr, Sammamish, Washington, 98074, United States
    OpenStreetMap Google Maps

    5k 10k Half Marathon Kids Run Trail

More races nearby →
Like Wikipedia, anyone can contribute. Sign up to add your local events.