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Annapolis Striders Winter Half Marathon Training

Date:
Mon, Dec 29, 2025 at 12:01 AM – 12:01 AM
Location:
25 Jones Station Rd W
Severna Park, Maryland
21146
United States
OpenStreetMap Google Maps
Links:
runsignup.com
Tags:
13.1 Miles Half Marathon Run Trail Walk

Welcome to Winter Half Marathon Training! This program will offer 2 training plans. Our beginner plan will lead you from your first week long run of 5 miles to the start line of your half marathon feeling fit and confident. Our intermediate plan will challenge your cardiovascular and muscular system with the introduction of structured tempo and interval work. Pick the plan that's right for your goals. Training plans start on 12/29 with our target race, the B&A Trail Half Marathon, being held on 3/29. Race registration and payment is not included with the training and must be done separately.

Prerequisites:

For our beginner plan we recommend that you are already running 3 days a week and can complete a run or run/walk of 5 miles.

For our intermediate plan we recommend that you have completed a run at the half marathon distance in the last 3 months and are currently running at least 3 days a week.

Membership Requirement:

Annapolis Striders training classes are a free benefit for members. In order to participate in this training class, you must have a current membership. You may become a member or renew an existing membership online. After signing up as a member (or if you are already a member), you must also register for the training here. Training coaches will not accept membership signups or training registrations in-person at training sessions.

Meet Ups:

We'll meet twice a week, on Thursday evenings and Saturday mornings. Our two primary meeting locations will be Severna Park High School and the Jones Station Park and Ride. Make sure to sign up and check your weekly emails for details.

Coaches:

Elizabeth Nabors

Bob Moseley

More races nearby

  • Annapolis Striders John Wall Memorial One Mile Track Run [runsignup.com]

    Sat, Jun 27, 2026 at 8:00 AM

    Description

    [Note: The following race details are tentative and subject to change. Registration will open once all details & permissions are confirmed!]

    Come out to Severna Park High School and see how fast you...

    [Note: The following race details are tentative and subject to change. Registration will open once all details & permissions are confirmed!]

    Come out to Severna Park High School and see how fast you can cover the classic 5,280-foot distance! The 45th annual John Wall Memorial One Mile Track Run, the fourth event in our 2026 Annapolis Striders Championship Series, takes place on Saturday, June 27th, 2026, starting with a youth heat at 8:00 AM and continuing with mixed heats based on estimated finish time, with the fastest folks running in the final heat. Runners of all ages & abilities are welcome to participate!

    The Wall Mile is named in honor of John Edward Wall, an accomplished track athlete, Navy veteran, and Striders member whose grandson Dave was a longtime race director of this event. John Wall passed away in 1987 at age 74, and this event was renamed for him in 1988.

    Registration & Packet Pick-Up

    Online registration is available through Wednesday, June 24th, 2026. Race day registration & packet pick-up will take place from 6:45 to 7:45 AM at the Severna Park High School track. (Checks payable to “Annapolis Striders, Inc.”)

    Entry Fees

    Annapolis Striders members: $10 online by June 24th, $25 race day

    Non-members: $15 online by June 24th, $25 race day

    (Note: If you signed up for the full 2026 Annapolis Striders Championship Series or the Annapolis Striders Shorter Races Bundle at the beginning of the year, you are already registered for the Wall Mile and do NOT need to register again. If you've forgotten whether or not you signed up for one of these, you can check the list of 2026 Champ Series registrants or the list of 2026 Shorter Bundle registrants, or look at your race registrations in your RunSignup profile.)

    Refund & Cancellation Policy

    There are no refunds or transfers for this race. In the event of extreme temperature/humidity, severe weather, or other potentially unsafe conditions, the event may be cancelled at the discretion of the Annapolis Striders and/or Anne Arundel County Public Schools.

    Course

    Four laps of the 400 meter Severna Park High School track plus an additional 9.344 meters (30 feet 7.874 inches). (One mile is exactly 1,609.344 meters.)

    Heats

    The event will begin with a heat for youth runners aged 10 or younger starting at 8:00 AM. Subsequent heats for adults & kids over 10 will be conducted based on estimated finish time, from slower to faster. A time range will be announced prior to each heat, and runners whose estimated finish times fall within that range should gather at the start. The time range may be adjusted if it appears the heat will have too many or too few participants.

    Upon the conclusion of each heat, the next heat will be announced and will begin as soon as possible, so please be present near the start line and ready to run when your time range is called!

    It is perfectly fine if you wind up finishing faster or slower than your heat’s announced finish time range! That said, please try to run in a heat appropriate to your speed so that we can minimize lapping & passing. (In other words, if you are a 6:00 miler, please don’t run in the 10:00+ heat!)

    As our participation numbers vary from year to year, we cannot provide a definitive schedule of heats ahead of time. For reference, our 2023 event included seven heats in total with an average of around 20 participants in each heat, and the final heat started at 9:23 AM. Some years have seen the final heat begin as late as 10:00 AM.

    Timing

    This event is chip-timed by Maryland Timing. Please pick up your timing chip prior to the event and be sure to attach it to the top of your shoe (parallel to the ground) prior to your heat. After your heat, don’t forget to remove the chip and return it. Preliminary & final results will be published here on RunSignup and on the Maryland Timing web site. Please contact [email protected] with any timing issues.

    Race Rules

    No headphones/earbuds/speakers, baby joggers/strollers, other wheeled conveyances, or animals will be allowed during the event. Please stay aware of your fellow participants, pass on the right (outside), and avoid sudden stops or lateral movement.

    Awards

    Following the final heat, awards will be handed out for first place male & female overall, first place male & female Masters (40 & over), and top two males & females in mostly five-year age groups. (10 & under, 11-14, five year groups from 15-19 up to 75-79, and 80+.) No duplication of awards (i.e. overall & Masters do not also get age group awards). Award categories may be adjusted based on participation.

    Volunteer

    If you’d like to help out on race morning, please contact [email protected]. Volunteers are able to both volunteer and participate in this race!

    2.1 km from Severna Park
    Severna Park, Maryland, 21146, United States
    OpenStreetMap Google Maps

    1 Miles Run

  • Kenzie Rose Youth Triathlon [kenzieroseyouthtri.org] [Register at runsignup.com]

    Sat, Aug 08, 2026 at 8:00 AM

    Description

    The Kenzie Rose Youth Triathlon is a multisport race geared toward the youngest competitors, ages 5-15 - the future of the sport. This is a USAT-sanctioned race, and will be timed. PLEASE NOTE THAT...

    The Kenzie Rose Youth Triathlon is a multisport race geared toward the youngest competitors, ages 5-15 - the future of the sport. This is a USAT-sanctioned race, and will be timed. PLEASE NOTE THAT AS A USA TRIATHLON EVENT, YOUR CHILD SHOULD BE IN THE CATEGORY FOR THEIR AGE AS OF 12/31/2025!!!!!!

    ​The swim will be held at St. Andrews Swim & Tennis Club in Severna Park, MD.

    ​The bike and run courses will be held on the trails of Kinder Farm Park, directly adjacent to the swim. Please visit the Course Info page for detailed maps of all courses.

    About Kenzie

    When Mackenzie Rose Beach was born on July 10, 2015, no one knew that this tiny baby possessed the spirit of a warrior. She was a happy little girl, and brought joy to everyone around her, especially her parents, Kate and Andrew, and her big sister, Maddie. However, life as a typical baby came to a screeching halt when, on March 22, 2016, Mackenzie began vomiting and was taken to the Emergency Room, where a scan showed a buildup of fluid as a result of a mass at the base of her brain. Mackenzie underwent surgery to insert a drain for the excess fluid and remove a portion of the tumor for biopsy. The pathology results returned as a malignant cancer, known as Atypical Teratoid Rhabdoid Tumor (ATRT). This is an extremely rare, aggressive cancer seen in only 3 children out of 1,000,000. Mackenzie endured many brain surgeries and flourished under a protocol by St. Jude, administered at Children’s National Medical Center in Washington, DC, involving an experimental drug and chemotherapy. In July

    2016, a scan showed the result everyone was praying for – no evidence of disease! As Mackenzie and her family prepared for the next step in the treatment process – traveling to Boston in October 2016 for 6 weeks of radiation – an MRI confirmed the worst possible news. Despite being cancer-free just four months prior, the tumor had returned and spread to other areas in her tiny body. Mackenzie fought with all she had, but she passed away in the arms of her sister, and surrounded by her mother and father, on December 18, 2016.

    Kenzie Rose, as she was affectionately known, showed us all what is important in life – family, spending time together, enjoying our blessings, and not taking a single moment for granted. We all hope to make her proud by continuing to live as she would want us to live. To honor her memory, we are organizing this triathlon to raise awareness for childhood cancer and as a fundraiser to support The Mackenzie Rose Foundation. The Foundation was incorporated at the beginning of the year to provide essential items to families experiencing unexpected admissions to the pediatric oncology unit at Children’s National Medical Center. With your generosity, we will be able to fill and deliver care packages containing everyday essentials directly to the hospital. These “Kenzie Kits” will allow parents to spend more time with their sick child instead of worrying about picking up a toothbrush, notebook, or snack - all things that are often forgotten with an unexpected hospital admission. All proceeds

    from this event will fund the Foundation to help provide comfort and support to other families dealing with this devastating disease.

    5.6 km from Severna Park
    490 Yorkshire Drive, Severna Park, Maryland, 21146, United States
    OpenStreetMap Google Maps

    4 Miles 5 Miles 6 Miles 7 Miles Run Swim Trail Triathlon

  • Annapolis 10 Mile Run [runsignup.com]

    Sun, Aug 30, 2026 at 7:00 AM

    Description

    The Annapolis Ten Mile Run is a 10-mile foot race organized by the Annapolis Striders, Inc., a 1000 member, all volunteer, non-profit 501(c)(3) organization. Established in 1978 in Annapolis,...

    The Annapolis Ten Mile Run is a 10-mile foot race organized by the Annapolis Striders, Inc., a 1000 member, all volunteer, non-profit 501(c)(3) organization. Established in 1978 in Annapolis, Maryland, the club promotes physical fitness and mental well-being through distance running. The race is conducted according to the road racing guidelines of the Road Runners Club of America.

    The race has been listed as one of the top ten 10-mile races in the country by Runner’s World Magazine. It is a beautiful run through historic Annapolis and over the Severn River. We celebrated our 50th annual running on August 24, 2025. A comprehensive history of the race, compiled by Club Historian Dan Symancyk, can be found here: https://www.annapolisstriders.org/the-history-of-the-annapolis-ten-mile-run-1976-2025/.

    The Annapolis Ten Mile Run has been selected as the 2026 RRCA Maryland State 10 Mile Championship! We are grateful for the recognition of our continued commitment to excellence.

    Volunteer

    Hundreds of volunteers are needed to put on this event. If you have family or friends willing to help out, and get a great 2026 Volunteer’s shirt, please let us know. TO VOLUNTEER: Email Eva Coale, our volunteer coordinator, at [email protected].

    8 km from Severna Park
    Annapolis, Maryland, 21401, United States
    OpenStreetMap Google Maps

    10 Miles Run

  • Stef Ripple 10th Annual Stefanie Ashdown Memorial Do Your Best 5k Run and 1 Mile Walk [stefripple.org] [Register at runsignup.com]

    Sun, Sep 13, 2026 at 8:00 AM

    Description

    On Sunday, September 13, 2026, Stef Ripple will host its 10th Annual Stefanie Ashdown Memorial “Do Your Best” 5k Run and 1 Mile Walk. Our mission is to:

    • Provide hope, encouragement and support for...

    On Sunday, September 13, 2026, Stef Ripple will host its 10th Annual Stefanie Ashdown Memorial “Do Your Best” 5k Run and 1 Mile Walk. Our mission is to:

    • Provide hope, encouragement and support for ovarian cancer patients and their families

    • Spread ovarian cancer awareness

    • Share the principles of Stef’s life; be thankful, be helpful, be kind.

    This race is our major fundraiser. Funds raised through this race will be used to continue our mission of supporting ovarian cancer patients and their families. More information about our initiatives we have in place to meet Stef Ripple’s mission can be found on our website at stefripple.org and on our Facebook page facebook.com/stefripple.

    Thank you for your consideration to support the Stefanie Ashdown Memorial “Do Your Best” 5k and 1 Mile Walk!

    2.5 km from Severna Park
    101 College Parkway, Arnold, Maryland, 21012, United States
    OpenStreetMap Google Maps

    1 Miles 3.1 Miles 5k Run Walk

  • Naptown Half Marathon & 10K [finishers.com]

    Mon, Dec 14, 2026

    9.1 km from Severna Park
    Annapolis, Maryland, United States
    OpenStreetMap Google Maps

    10k Half Marathon Run

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