The Grinduro Pennsylvania is a cycling, gran fondo, and gravel event held on Saturday, July 18, 2026. It is located at 859 Lower Creek Rd in Lock Haven, Pennsylvania.
Sat, Jun 20, 2026 at 9:00 AM
We'll start with a 30-minute run or walk. There are no winners or losers. Following the run/walk we'll gather for 45 minutes of yoga. Whether you have never done a downward facing dog or you've
mastered handstands, this practice is for anyone and everyone. Lastly, we'll finish with 15 minutes of guided meditation that will clear your mind and relax your body.
Please join us as we come together for this fun filled and challenging experience for your mind, body and spirit. The Mindful Triathlon is a family friendly event for all ages and all experience levels, focused on wellness and community.
3 Miles Run Triathlon Walk
Sat, Jun 27, 2026 at 8:00 AM
Whether you want to swim or kayak, we have the sprint-distance race for you. Both races start at 8 am Saturday, June 27th. The swimmers start 750m upstream and the kayakers start in the river at the
transition area. After the 750m downstream swim or the 5k kayak loop, racers will ride a 10.6 mile bike course followed by a 5k run. We have one, central transition area at the Lockport Boat Launch--a truly beautiful spot for family and friends to cheer you on! In addition to deciding if you will race the swim tri or the adventure tri, when registering, you must decide if you want to race individually or with a relay team. The system is set up so that each relay team member will register separately, but using the same team name. Once your first team member registers, the others will find the team name on the dropdown menu of existing team names. If you are the first, you will get to type in your team's name. 2-person and 3-person relay teams will compete against each other within the same tri
type and gender division, but they are listed separately at registration due to the different fee schedules. Relay teams can be All Female, All Male, or Mixed Gender. The top three teams in each gender category for each race will receive awards. All participants completing the course individually will register for either the swim or adventure option (no need to enter a "team name." For each race, the top male and female, in addition to the top three males and females in each of the following age groups will receive awards: under 21, 21-29, 30-39, 40-49, 50-59, 60-69, & 70 and over. "Recovery" food will be provided for participants after the race. Registration includes either a long-sleeved, super soft race shirt or a cool athletic towel, your choice. Safety Note: PFDs must be worn while in your boat, and helmets must be worn while on your bike. The bike course is on open roads, so no headphones/earbuds may be worn while on that leg of the race.
10 Miles Run Swim Triathlon
Sat, Jul 25, 2026 at 7:00 AM
30.4 km from Lock HavenCycling Mountain Biking
Sat, Aug 01, 2026 at 8:00 AM
49.3 km from Lock HavenCycling Mountain Biking
Fri, Aug 07, 2026 at 11:59 PM
48.2 km from Lock HavenCycling