Skip to main content
Date:
Sat, Jul 04, 2026 at 12:01 AM – 11:59 PM
Location:
5 E Lake St.
Nelson Township, Michigan
49343
United States
OpenStreetMap Google Maps
Links:
runsignup.com
Tags:
4 Miles Run Trail Walk

PLEASE NOTE: THE DEADLINE TO RECIEVE A RACE SHIRT IS REGISTERING PRIOR TO MONDAY, JUNE 23RD AT 9:00AM EDT. (We will have order 2-3 extra in each size but no entry will be guaranteed a shirt after that time has passed)

This 4-mile race starts and finishes in historic Sand Lake Michigan. Our course is relatively flat and certainly FAST - circling around Sand Lake through a combination of pavement, dirt roads, and paved trails. The race will be a part of the Sand Lake 4th of July Celebration. Proceeds will be used to raise funds for the Cedar Springs Cross Country program.

Watch the Course Preview Video (4 miles in 4 minutes).

"Run 4 the 4th" is a fun event for the whole family, whether you are testing your fitness or just looking for a fun way to start your 4th of July, this event will be great for the whole family. This is a Run/Walk event. Packet Pick-up will be at the Sand Lake White Pine Trail Pavilion.

  • 6:30 - 7:45am Packet pick-up and day-of registration

  • 8am Race start time

This event is hand-timed. Results will be posted for viewing in-person following the conclusion of the race and uploaded online in within 3 hours of the conclusion of the race.

More races nearby

  • Rogue River Gauntlet [runsignup.com]

    Sat, Apr 18, 2026 at 9:30 AM

    Description

    Come join us for the first-ever Rogue River Gauntlet in Rockford, MI! Over $2,000 in cash and prizes.

    A canoe race on Rockford’s Rogue River — C2 race April 18 and C1 race April 19 — bringing elite...

    Come join us for the first-ever Rogue River Gauntlet in Rockford, MI! Over $2,000 in cash and prizes.

    A canoe race on Rockford’s Rogue River — C2 race April 18 and C1 race April 19 — bringing elite paddlers, outdoor adventure, and community together

    Early-bird pricing- $40 entry fee per C2 if pre-registered (shirts will be included). $50 entry fee per C2 team day of event, if not pre-registered. $20 C1 entry fee if pre-registered

    Saturday, April 18, 2026 – C2 Race

    Registration: Register early to secure a t-shirt below. Race opens at 9:00 AM at the table set up near the canoe landing north of the Rockford Dam.

    Safety Briefing: 9:30 AM (mandatory for all participants).

    Race Start: 10:00 AM, with competitors launching from the north side of the Rockford Dam.

    Course: Paddlers will head upstream on the Rogue River to a turnaround buoy near Friske Road/12 Mile. Competitors will round the buoy clockwise before paddling back downstream to finish at the Rockford Dam.

    Distance: 10 miles round trip.

    Awards Ceremony: 1:00 PM at the finish line area.

    Sunday, April 19, 2026 – C1 Race

    Registration: Register early below to secure a t-shirt. Race opens at 9:00 AM at the table near the canoe landing north of the dam.

    Safety Briefing: 9:30 AM (mandatory for all participants).

    Race Start: 10:00 AM, with competitors launching from the north side of the Rockford Dam.

    Course: Paddlers will travel upstream toward Summit/12 Mile Road. Just before the road, there is an island—competitors must stay to the right side of the island, circle around it counterclockwise, and then return downstream to the Rockford Dam for the finish.

    Distance: 4 miles round trip.

    Awards Ceremony: 1:00 PM at the finish line area.

    Directions-

    From US-131 North or South: Take Exit 97 for 10 Mile Road/Rockford.

    Head East: onto 10 Mile Rd NE.

    Continue to Downtown: Follow 10 Mile Rd for roughly 1.5 to 2 miles into the city of Rockford. Turn left on Main St. and then left on Courtland Dr.

    Destination: Parking lot will be at the end of Courtland drive to the right. North of the Beer City Bread restaurant. The river runs along Main Street in the downtown area.

    Camping options

    Detach Campground 3.8 miles

    Cedar Springs RV Resort 7.1 Miles

    Duke Creek 10 Miles

    Wabasis Campground 10.1 Miles

    Hotels

    Hotel Rose Rockford .2 miles

    Holiday Inn and Express Cedar Springs 10.2 Miles

    Tru by Hilton Comstock Park 10.2 miles

    Comfort Suites Comstock Park 10.2 Miles

    Radisson Hotel Grand Rapids Riverfront 12.9 Miles

    Thank You to Our Sponsors

    The Rogue River Gauntlet would not be possible without the generous support of our sponsors. Their commitment to local endurance racing and community events helps us provide a safe, competitive, and memorable experience on the Rogue River.

    Please support the businesses that support this race!

    Interested in supporting the Rogue River Gauntlet? Your contribution helps fund race safety, operations, and athlete prize support. Donation to Rogue River Gauntlet

    Sponsors-

    • Foot and Ankle Specialist of West Michigan (Boulder Creek Location)

    • West Michigan Eyecare Associates

    • Kent County Parks Foundation

    Product Sponsors

    • GU

    • Tailwind

    • Third Nature Brewing

    19.6 km from Nelson Township
    34 S. Squires, Rockford, Michigan, 49341, United States
    OpenStreetMap Google Maps

    5 Miles 10 Miles Run

  • Yellow Jacket Challenge [yellowjacketchallenge.com] [Register at runsignup.com]

    Sun, Apr 26, 2026 at 2:00 PM

    Description

    Join us on a Sunday afternoon for an early season 5K run and one mile walk. This is a family-friendly community event to celebrate health, wellness, and physical fitness. The 5K course is USATF...

    Join us on a Sunday afternoon for an early season 5K run and one mile walk. This is a family-friendly community event to celebrate health, wellness, and physical fitness. The 5K course is USATF certified and endorsed by the Governor's Council for Physical Fitness through the Michigan Fitness Foundation. The race begins near the entrance of Legacy Field at Greenville High School and follows a scenic course along the Fred Meijer Flat River Trail. The return takes runners through nearby neighborhoods and the campus of Montcalm Community College with an exciting finish through the tunnel onto Legacy Field and across the south 30 yard line of the high school football field. Proceeds benefit the Education Foundation of Greenville to support health and wellness initiatives at Greenville Public Schools, including mental health support.

    Packet pick up will be available on race day starting at 12:30 PM until 1:45 PM. Race starts at 2:00 PM. Limited shirts available, register early!

    Awards: Trophies to 5k Overall Male, Overall Female, Masters Male, Masters Female. 5k medals awarded to the top 3 in each age group (male/female): 9 and under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+. The walk is non-competitive and untimed.

    Shirts: Guaranteed with entry thru April 17th, available as sizes last after that date.

    5k run/walk Entry Fee: $30 until April 17th. $35 from April 18th to April 25th, with limited shirts. $40 on race day, very limited or no shirts available.

    1 Mile walk Entry Fee: $25 until April 25th, $30 on race day very limited or no shirts available.

    Safety note: No dogs, bicycles, scooters or rollerblades are permitted. Strollers are welcome, please start at the back of the event.

    The race will be professionally timed by the Michigan Running Foundation. Results will be live during the race and on this website.

    22.7 km from Nelson Township
    111 North Hillcrest, Greenville, Michigan, 48838, United States
    OpenStreetMap Google Maps

    1 Miles 3.1 Miles Run Trail Walk

  • Tri Greenville Triathlon & Duathlon [trigreenville.com] [Register at runsignup.com]

    Sat, May 30, 2026 at 8:00 AM

    Description

    This is an early-season triathlon and duathlon that is well suited as a training event for the seasoned athlete as well as an entry-level distance for those who are just deciding to plunge into their...

    This is an early-season triathlon and duathlon that is well suited as a training event for the seasoned athlete as well as an entry-level distance for those who are just deciding to plunge into their first event. There will be an adult sprint triathlon & duathlon with a first wave start at 8 a.m. and two youth divisions (1) U-15 (ages 11-15) and (2) U-10 (7-10) with a first wave start at 11:15 a.m. The event is centered on Greenville's beautiful Baldwin Lake and features a unique spectator experience from an elevated viewpoint above the lake and transition area on and along the Fred Meijer Flat River Trail. The entire swim, transition, bike-in, 1/2 mile of the run, and the finish line can all be viewed from a single vantage point.

    24.1 km from Nelson Township
    561 W. Baldwin Lake Blvd., Greenville, Michigan, 48838, United States
    OpenStreetMap Google Maps

    2.2 Miles Duathlon Plunge Run Swim Trail Triathlon

  • The FRED Running Relays - 25 Mile - 50 Mile - 100 Mile - 200 Mile [runsignup.com]

    Fri, Jul 10, 2026 at 6:30 AM

    Description

    This is your chance to run West Michigan's favorite 25, 50, 100 and 200 mile relay, The FRED!!

    The FRED Running Relays are a fun and challenging TEAM effort, where participants combine to run their...

    This is your chance to run West Michigan's favorite 25, 50, 100 and 200 mile relay, The FRED!!

    The FRED Running Relays are a fun and challenging TEAM effort, where participants combine to run their chosen distance. You will form a team, plan out who is running which sections and on race weekend, will load up the vehicle and embark on the challenge!

    Our course runs on the FULLY PAVED White Pine Trail, right up and down the heart of beautiful Michigan, through the woods, the country side and around Lake Cadillac. The trail was once the Grand Rapids - Indian Railway, retired in 1985 and now operates as a 92 miles paved trail, stretching from Grand Rapids up to Cadillac.

    25 Mile Relay is Saturday morning, from Sand Lake, Michigan, running south and ending at Third Nature Brewing.

    50 Mile Relay is Saturday morning, from the Big Rapids White Pine Trailhead and progresses south, ending at Third Nature Brewing.

    100 Mile Relay starts Friday night in Cadillac, where runners will work together, progressing south and ending at Third Nature Brewing.

    200 Mile Relay starts Friday morning and is the longest distance, is 36 legs/spurs, traveling from Belmont, north to and around Lake Cadillac, then returning to Belmont. Each leg is between 2 to 9.5 miles in distance. Teams often will use two vehicles with up to 6 runners in each, allowing vehicles to alternate turns being active on the course, while the nonactive vehicle rests.

    Thanks to the efforts of West Michigan Trails Origination, the State of Michigan and events like this, we can enjoy such an amazing and scenic trail. A percentage of proceeds from this event, go to the West Michigan Trails Organization, who continues their efforts to provide more miles of paved and pristine trails, for our everyday use.

    Choose your Distance - Choose your Team - Choose to Register TODAY

    20.3 km from Nelson Township
    7733 Childsdale Ave NE, Rockford, Michigan, 49341, United States
    OpenStreetMap Google Maps

    25 Miles 50 Miles 100 Miles 200 Miles Relay Run Trail

  • Marshall Run [runsignup.com]

    Sat, Sep 05, 2026 at 9:00 AM

    Description

    The Marshall Run is held in memory of Tpr. Kevin M. Marshall who died in the line of duty of July 7, 2003. This is a 5K Run/Walk, and all proceeds benefit the Michigan Special Olympics via the Law...

    The Marshall Run is held in memory of Tpr. Kevin M. Marshall who died in the line of duty of July 7, 2003. This is a 5K Run/Walk, and all proceeds benefit the Michigan Special Olympics via the Law Enforcement Torch Run (LETR). All registrants receive a t-shirt. The top overall male and female, male and female masters, male and female public safety, and top three male and female in each age group will receive awards.

    The course is out and back and has one "noticeable" hill in it.

    22.6 km from Nelson Township
    Brooks Township, Michigan, 49337, United States
    OpenStreetMap Google Maps

    5k Run Walk

More races nearby →
Like Wikipedia, anyone can contribute. Sign up to add your local events.