li'l bridgey 5k

Hell Hath No Hurry 2026 – Free Race Preview Run

📅 Date: Sunday, April, 2025

📍 Location: Cayuga, Settlers Cabin Park

Same as race Start/Finish line by Yellow Play Ground

40.431623, -80.157008

💵 Cost: 100% FREE

Preview Run Schedule

🥾 First Wave – 6:00 AM

Distance: ~10K loop

Pace: Any

Perfect for early risers and those looking to log multiple loops.

The Race Director (or an assistant) will lead the first loop, then you're free to repeat it or explore on your own.

🏃 Second Wave – 9:00 AM

Both groups run the same ~10K loop but at different paces:

Group 1 (5:00–14:00 min/mile): Led by Peter Kozlowski

Group 2 (>14:00 min/mile): Led by Chris Cain from Pro Bike + Run (Robinson)

Note: This is a group run – no course markings. We’ll stick together and keep it social.

What to Expect

Come preview parts of the 2026 Hell Hath No Hurry course in a relaxed, no-pressure setting. Whether you're new to trail running or a returning HHNH veteran, this is a great way to scout the terrain, meet fellow runners, and get your feet dirty (literally).

Aid & Supplies

Minimal support – bring your own hydration and nutrition

We’ll have bananas, donuts, and maybe a cooler of water if it’s hot

Ready to Hit the Trails?

Choose your wave and join us! This is a free, fun way to get excited for race day.

No pressure, no timing chips – just good trails and good company.

Join us for the 14th (and Final) Annual Run for the Titan Trail 5k/1 Mile Walk/Tot Run!

The chip timed 5K run and 1 mile walk courses will begin at Shaler Area Elementary School and circle through local neighborhood streets, ending back at the school. The Run for the Titan Trail 5k is a fundraiser to help fund the cost of a year-end reading incentive trip to Millvale Riverfront Park and Three Rivers Heritage Trail for Shaler Area Elementary School students. Free voluntary reading in our school has increased exponentially since the creation of Blazing a Titan Trail: A Reading Adventure. Students strive to read 18 books throughout the school year to attend the trip.

Blazing a Titan Trail: A Reading Adventure is a school-wide reading incentive program at Shaler Area Elementary School, an upper elementary school with 1,000 students in grades 4, 5, and 6. The program has been developed by a volunteer committee of teachers, librarians, parents, and administrators.

Check-in/Registration will begin at 7:45. The 50-yard tot run will begin at 8:50 am. The 5K race will start at 9:00 am and the 1 mile walk will begin directly after. Please register by April 5 to receive a t-shirt (limited numbers and sizes of t-shirts will be available after this date).

Note - $5.00 off registration discount for students will be applied once age group is chosen.

Join us for the Eighth Annual "Chase the Antelopes 5k & One-Mile Walk". This event will take place at Avonworth Middle School, home of the Antelopes! The 8th grade class will be organizing this event from start to finish, under the direction of their Civics Teacher and Cross Country Coaches. Students will be designing the t-shirt, creating unique medals and awards in their Technology Education classes, and contacting local businesses for sponsorship and donations. All proceeds will benefit the Hannah Milbert Memorial Fund.

See if you can catch the Antelopes on April 25th! The race will start and end on the high school track with a mostly-flat run through the Avonworth community neighborhoods.

Low entry fee of $20 until March 30th then $25. Race day registration (t-shirts no longer guaranteed) and packet pick-up will be available starting at 8:00 a.m. at Lenzner Field. Participant parking is at Avonworth Middle School/High School Campus. Do NOT park in the fire lanes.

Check out our student-designed & managed website: 2026 Chase the Antelopes

The Dragon Run is BACK!

Join us for a 5K or 1-mile kids' race at Schenley Oval on Sunday, May 24th, @ 9 am to support the Dice XC Team.

Early bird pricing for the 5K - $25 until May 3rd.

After May 3rd, it is $30 per person. After May 3rd, there will be no guaranteed t-shirts with registration.1-mile kids race (ages 11 and younger). Starting after the 5K. $15 early-bird pricing and $20 after May 3rd.

Online registration is until 11:59 PM on Wednesday, May 20th. After that, you can register on race day from 7:30 am-8:30 am (May 24th). These late registrations do not include a t-shirt.

Packet pick-up at Gingerbread Man Running Company (822 S Aiken Ave, Pittsburgh, PA 15232) Saturday, May 23rd from 11 am- 3 pm.

Day-of packet pick-up will be from 7:30 am to 8:45 am at the Oval.

Check out the course maps below:

Link to the 5K map

Link to the 1 mile map (note: 1-mile loop subject to change)