Springs Splash & Dash

Step back in time and hit the streets to the soundtrack of three iconic eras at Run Through the Decades—a race that celebrates the unforgettable music of the 60s, 70s, and 80s! Whether you love the soulful rhythms of the 60s, the funky grooves of the 70s, or the neon-charged energy of the 80s, this event brings each decade to life—one mile at a time.

Join us at Cottonwood Park in Colorado Springs.

To honor these legendary musical eras, runners can choose from three themed race distances:

• 6K for the groovy 60s

• 7K for the funky 70s

• 8K for the epic 80s

Can’t decide? Complete all three distances to conquer the Run Through the Decades Half Marathon—the ultimate time-traveling challenge.

All athletes will receive a custom finisher medal, and we’ll present awards for all four races in the usual 5-year age groups starting at 10 & under, giving runners of all ages a chance to shine.

So dust off your tie-dye, break out your disco glam, or rock your brightest neon—get ready to run, groove, and celebrate the music that defined generations!

Question: Is it supposed to be DO NOT STOP, or DONUT STOP? Answer: YES!

Like Running or Walking? Love Donuts? This race is for you! Join us for the annual DoNot Stop Half Marathon, 5k/10k! A donut-themed event that is perfect for the whole family.

The fun includes -

• Great Swag - designer shirt & custom medal

• Chip-timing with live results and awards

• Free photos

• Delicious donut waiting at the finish line

• Plenty of fun!

Grab your friends and family, you are not going to want to miss this one!

Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!

*Youth-based pricing for the 5k/10k, 12 & Under are only $15

• Half - Marathon registration includes a custom bib, designer shirt, and an awesome finisher medal!

• 10k registration includes a custom bib, designer shirt, and an awesome finisher medal!

• 5k registration includes a custom bib, designer shirt, and an awesome finisher medal!

• 1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal!

• The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to run the kid's dash, and doesn't want the SWAG, they are welcome to run with us on race day for free!)

**Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!

Please join us for Our 19th Annual "Run for the One" at Red Leg Brewing Company benefitting our clients and their families affected by Autism in the Pikes Peak Region. April is Autism Awareness Month, please bring your friends and family to join us in supporting our community by walking or running.

Timed 5K:

Racers will receive a chipped bib and an event t-shirt on Race Day

Participation Medals for all racers

Pins will be given to top finishers

Start time for Race 10am

Registration info:

Race day registration available

Limited quantities of shirts available, participants who register after April 16, 2025 are not guaranteed an event shirt

Packet Pick-Up:

Race Day packet pick up: 8:30-9:30am at our event location (Red Leg Brewing Company)

Pins:

Pins will be given for men and women for 1st, 2nd, & 3rd in the following age categories:

13-19

20-29

30-39

40-49

50-59

60+

Pet Policy:

https://redlegbrewing.com/child-pet-policy/

This is our 8th annual Walk, Run or Roll for Daniel

Join us as we celebrate Daniel Giffin's life after graduating to heaven in June 2025 days before his 18th birthday from his ongoing battle with brain cancer.

Funds from this Walk Run Roll will be presented to Children's Hospital Colorado Foundation to support pediatric brain cancer research and patient care.

You can walk/run the 5k or bicycle the beautiful 15 mile bike ride. Start/Finish are at the Buffalo Lodge Bicycle Resort.

And as always the after party is Designed by our own Torie.

For Sponsors and Vendor Booths contact Anne@LYMevents.com

If you are driving in from out of town or live locally and would just like a Stay-cation, book your room(s) now! bicycleresort.com

Why We Walk, Run or Roll:

https://www.youtube.com/watch?v=It2jM9pEvXE