TRiO Race Series Race 2: Heritage Woods Trail Race 2026

Event Information

• Date: Saturday, August 15, 2026

• Time: 8:15 AM – 11:00 AM

• Location: Mundy Park (Hillcrest Field)

• Address: 641 Hillcrest St, Coquitlam, BC V3J 6N9

Event Format

• All participants will register individually.

• You will need to select a sub-event based on your running level

• 4 or 5 runners per team

• Teams will be formed by the organizers to create balanced groups based on participants' selected sub-event and longest running distance

• Time Limit: 2 hours

• Team Goal: Complete 81.5 km

How the Race Works

1. Start Time: 8:15 AM

2. Run as many loops as possible within the 2-hour time limit.

3. You may run, jog, or walk, but all distance must be completed before the 2-hour limit expires.

4. When the 2 hours are up, stop your watch or running app immediately.

5. Take a screenshot of your activity showing your distance and time.

6. Submit the screenshot to the race organizers as proof of your result.

7. Individual distances will be combined to calculate each team's total distance.

8. Teams that reach 81.5 km will receive a special prize.

9. The team with the greatest total distance will be crowned the winner.

This is a true FUN RUN where teammates work together toward a common goal.

The focus is not only on distance and results, but also on encouraging one another, building teamwork, and sharing a meaningful experience together.

Awards

Special prizes for all members of teams that complete 81.5 km Awards for the top-performing team

Registration Fee (Donation)

$15

(e-Transfer _ [email protected])

Once you have completed your registration through Race Roster, please send your $15 registration fee(donation) to VKRC via e-Transfer. Your registration will be considered complete once both the Race Roster registration and the e-Transfer payment have been received.

Race Roster 에 등록하신후 이트랜스퍼로 입금하시면 등록완료입니다.

입금하실 이메일[email protected]

Our Mission

In celebration of the 81st Anniversary of Korean Liberation Day, participating teams will work together to complete 81.5 km.

More important than individual results is the opportunity to run together, support one another, and reflect on the meaning of liberation and freedom.

As we remember the sacrifices and courage of those who secured Korea's independence 81 years ago, we come together to run, encourage, and achieve this goal as one team.

Welcome to the 2026

Sasamat Mudskipper Fresh and Salty B.C Championships and Open Water Swim

Featuring our Mudskipper B.C. Championship Event, a great 20K event, where participants swim in both fresh water and salt water with some great running in between.

NOW SANCTIONED BY Triathlon B.C.

Location: Sasamat Lake, White Pine Beach, and Belcarra Regional Park

Port Moody, B.C.

DATE: September 27, 2026

Mudskipper Fresh and Salty B.C Championships

As we continue to grow the sport of SwimRun in the Vancouver area we invite all area endurance athletes to come out to Sasamat Park and try at this incredible event. At a distance of 20K, this course is built to give you the true swimrun experience, with the top male and top female being crowned B.C. Champion.

Our Fresh and Salty is the ultimate swimrun event. With a freshwater swim in Sasamat Lake, followed by a run to Belcarra Park, and some saltwater swimming before finishing back at Sasamat Lake. One of the most unique events in the world and a B.C. Original!

Sasamat Open Water Swim II

CALLING ALL OPEN WATER SWIMMERS

Come out for a great swim at Sasamat Lake and join us for our final open-water swim of the season in the Vancouver area.

Distances 1.0K, 3.0K, and 5.0K

Powered By

We at Canaqua Sports are very proud of our Vancouver events, and we truly believe that the Vancouver area will grow into one of our top markets for both Open Water Swimming and SwimRun. We are looking for a few people to help us to make our events even better in the future. If you are interested in helping please let us know by emailing [email protected]

NEW TO CANAQUA SPORTS

Canaqua Sports is happy to announce that their local triathlon association is sanctioning this event and all of our Championship Series Events.

For those who are not members of a triathlon association, please register by using the Non-Members section. You will be asked to purchase a 1-day registration to participate in this event.

For Triathlon Ontario members, please enter by clicking on the event of your choice. You will be asked to provide your Triathlon membership number.

Any questions, email [email protected]

NEW FROM CANAQUA SPORTS

Save on Travel

Hotel bookings, Flights, and Car Rentals

Canaqua Sports announces a partnership with Sportsmasters Travel.

Save money when you book for your events, or even a non-sport trip.

Booking is Easy - Enjoy the Savings!

https://www.sportsmasters.travel/canaquasports