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TRAP 2026 (Trail Run and Plunge)

Date:
Sat, Feb 07, 2026 at 9:00 AM – 12:00 PM
Location:
19195 Clarkrange Hwy 36.11537 N 85.18784 W
Putnam County, Tennessee
38574
United States
OpenStreetMap Google Maps
Links:
runsignup.com
Tags:
3 Miles Plunge Run Trail

Annual --Trail Run and Plunge!

Location: Meadow Creek Park, 19195 Clarkrange Hwy, Monterey, TN. 38574 (36.11537 N, 85.18784 W)

Recreational 5(ish)K Run Start Time: 9:00 a.m. CST

Runners can choose to plunge right after run, or wait and plunge with the plunge only crew @ 10:00am CST

Plunge Only (without run) starts at 10:00am CST (Age 13 and up only recommended)

Breakfast items, beverages, and swag item included with the price of a ticket.

Please Note:

  • Lake bottom is natural, shoes or water shoes are recommended.

  • No dogs, please. The trail is very narrow with many runners, so we are unable to accommodate trail pup participants for this one.

  • There will be an outdoor changing station available onsite (change of clothes post plunge and a warm blanket highly recommended).

  • We will have a few tents with small heaters onsite to warm yourself post plunge.

  • EMS will be onsite.

  • While we do not have an age restriction, we strongly recommend all plunge participants to be 13 years of age or older. All participants under 18 must have a parent or legal guardian sign their waiver and be present at the event.

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