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Date:
Sun, Oct 04, 2026 at 8:00 AM – 11:00 AM
Location:
Promenade Bolingbrook
Bolingbrook, Illinois
60440
United States
OpenStreetMap Google Maps
Links:
hearthavenoutreach.org Register at runsignup.com
Tags:
1 Miles 5k Run Walk

The Cheesy Pretzel 5k is back for 2026!

The Cheesy Pretzel 5k & 1 Mile Walk is a USATF certified 5k event [IL23028NM] that winds through The Promenade Bolingbrook and surrounding neighborhoods. All participants in the 5k and 1 mile walk will receive an order of Pretzel Bites and Cheese!

The first 550 registered participants will receive a moisture wicking long sleeve shirt & Cheesy Pretzel Finisher Medal! Shirt size preferences will be first come, first serve; corresponding to each participants race registration date. Strollers and walkers are welcome to join the event. Stroller riders are free, but will not receive a race shirt or finisher's medal. Registered runners must be at least 5 years old. Participants in the 1 Mile Walk will follow a course through The Promenade Bolingbrook property. *The walk is an untimed event.

Why is This Event Important?

The Cheesy Pretzel 5K and 1 Mile Fun Walk isn’t just about crossing the finish line, it’s about making a real difference for local teens who need support, guidance, and hope. Proceeds help Heart Haven OutReach provide free mentoring, support groups, leadership programs, and safe spaces where teens can build resiliency, grow and thrive. Through our Charity of Choice program, we encourage participants to help raise funds for other local nonprofit close to their heart. Whether you run, walk, volunteer, sponsor, or donate, your involvement helps strengthen the community and empower local teens.

Volunteer Opportunities

Link TBA, Summer 2026

Sponsorship Opportunities

Link TBA, Spring 2026

The First 550 Participants to Register (5k or 1 Mile Walk) Will Receive:

-Custom Finisher Medal

-Dry-Fit Long Sleeve Shirt

5k Registration Fee:

$30 - Loyalty Discount by July 24, 2026 at 11:59pm.

$35 - Early Bird Discount by August 31, 2026 at 11:59 pm

$40 - Standard Registration by September 30, 2026 at 11:59 pm

$45 - Late Registration on October 1, 2 or 3 (*No Advance Packet Pickup)

$45 - Day of Registration on October 4

1 Mile Walk Registration Fee:

$30 - Loyalty Discount by July 24, 2026 at 11:59pm.

$35 - Early Bird Discount by August 31, 2026 at 11:59 pm

$40 - Standard Registration by September 30, 2026 at 11:59 pm

$45 - Late Registration on October 1, 2 or 3 (*No Advance Packet Pickup)

$45 - Day of Registration on October 4

Race day registration on October 4th will be available beginning at 7:00 am ($45 for 5k & 1 Mile Walk).

The Cheesy Pretzel 5k and 1 Mile Walk runs rain or shine. *No refunds available.

Event Schedule:

7:00 am - Day of Packet Pickup & Day of Registration Opens

7:30 am - Warm-up

8:00 am - 5k start time

8:05 am - 1 Mile Walk start time

9:15 am - Awards ceremony

*Post-race refreshments will be provided by Meijer.

Award Presentation:

There will be an awards presentation for the 5k event following the finish of the race. Trophies presented to the fastest overall male and female runners. First, Second & Third Place Medals will be presented to the top male and top female finishers in each age category. (10 and under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+).

Advance Packet Pick Up:

Avoid race day lines, and come by to pick up your shirt, race bib, free raffle ticket, and other materials. IMPORTANT: Participants who wait to register until October 1st, 2nd or 3rd cannot participate in Advance Packet Pickup. These participants must wait to pick-up their race packets starting at 7am on Race Day (October 4th).

  • Friday, October 2nd: 4:00pm - 8:00pm

  • Saturday, October 3rd: 10:00am - 2:00pm

*Times have been extended by 2 hours for 2026!

Packet Pickup Address:

Star Cinema Grill

619 E Boughton Rd Suite 200

Bolingbrook, IL 60440

Shirt size preferences are first come, first serve; corresponding to each participants race registration date.

The shirt inventory is updated automatically, so if we run out of a specific size - it will not be selectable when checking out.

Once sizes are gone - they are gone!

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    Sat, Aug 08, 2026 at 4:15 PM

    Description

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    Thank you to all who have attended our event throughout the years. We look forward to seeing you at our next event!

    Mission Statement

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    Mission Statement

    Ben’s Memorial Mile is a nonprofit organization that raises money and awareness for mental health research and suicide prevention. We accomplish these goals by hosting positive community events and partnering with other mental health advocates. We hope to bring people together, break stigmas, and empower everyone in the battle against mental illness.

    Registration:

    TBD

    There will be same-day registration at the event, but we encourage participants to sign up online prior to the event.

    Packet pickup:

    Race bibs can be picked up in Fishel Park at packet pickup. All participants that signed up will need to pick up a race bib (and four safety pins) prior to the races. Your race bib will contain the chip that will capture your official time.

    Your event T-shirt and complimentary raffle ticket will also be available at Fishel Park; you can retrieve these items before or after you run! If you registered after the T-shirt deadline, you will not be guaranteed a shirt.

    Results:

    Results will be posted online the day of the event at the following link: IL Prep Top Timing.

    Awards:

    TBD

    There will be awards for the follow age groups: 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, and 70+ years old. Don’t forget to hang around for our awards ceremony to see if you won a ribbon!

    Parking:

    You are not allowed to park on the course, and please do not parking on Grove Street at Fishel Park, as this will obstruct the race. There are many options (all free!) to park in downtown Downers Grove (see below). Aside from the highlighted regions, there is plenty of free street parking available off the course.

    Race information

    (both races will be chip-timed):Your event T-shirt (if you ordered one) and complimentary raffle ticket will be available at Fishel Park. You can retrieve these items before or after you run!

    Race bibs can be picked up only at the start/finish line.

    4:15 PM: Open/walking mile (for those slower than 6:30 pace for 1 mile)

    4:45 PM: Elite mile (for those running 6:30 or faster for 1 mile)

    5:30 PM: Awards ceremony & announcement of raffle winners (at Fishel Park – click the button below for age-group leaders that will be recognized)

    Fishel Park community festival (3:00 PM – 8:30 PM):

    We have a whole lineup of artists that will be performing LIVE MUSIC starting at 3:00 PM! Come with a blanket or lawn chair, and enjoy the music!

    There will also be FREE concessions, booths, cornhole, raffles, and a kids tent. All participants will receive 1 complimentary raffle ticket and can purchase more.

    Bathrooms:

    Bathrooms are at the north end of the Fishel Park bandshell.

    Weather/Emergency information:

    The event will be cancelled in the case of inclement weather. Emergency information will be conveyed via email. You can also monitor our Facebook and Instagram pages for emergency information.

    Prohibited Items:

    Pets (aside from service animals), bicycles, in-line skates, and other wheeled vehicles (aside from wheelchairs) are prohibited on the course. If you will be participating with a stroller or baby jogger, you must begin at the back of the start corral for the safety of all participants. No alcohol is allowed on the course or at Fishel Park. Of note, pets on leashes are allowed at Fishel Park.

    8.5 km from Bolingbrook
    1036 Grove St., Downers Grove, Illinois, 60515, United States
    OpenStreetMap Google Maps

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  • Parkie’s 5K [runsignup.com]

    Sat, Aug 22, 2026 at 8:00 AM

    Description

    Bolingbrook Park District's Parkie's 5K is back! We've got the flat, fast course, and community feel that you've loved for the past several years!!!. We’re very happy continue to offer Bolingbrook's...

    Bolingbrook Park District's Parkie's 5K is back! We've got the flat, fast course, and community feel that you've loved for the past several years!!!. We’re very happy continue to offer Bolingbrook's favorite 5K!!!

    Run, Walk or push a stroller to make it a family event. participants fully registered by August 1st are guaranteed to receive t shirts in their size, those registered after August 1st are not guaranteed a shirt or correct shirt size. Each participant earns a finishers gift. See below for additional awards and recognition. Same day registration will be available on race day starting at 6:30 am. Pre-registration racers will be able to pick up race packets on August 21, between 3:00-7:00pm at the Bolingbrook Recreation and Aquatic Complex (200 Lindsey Lane) in our Multipurpose Room.

    • Date: Saturday August 22, 2026

    • Time: 8:00am-10:00am

    • Location: Bolingbrook Recreation and Aquatic Complex (200 S. Lindsey Lane)

    • Registration fee:

    • $30 adults (15 yrs +), $27 child (6-14 yrs), if registered by July 31, 2026 at 11:50 pm

    • $35 adults (15 yrs +), $32 child (6-14 yrs), if registered by August 1-August 20, 2026, at 9:00 am

    • $40 adults (15 yrs +), $38 child (6-16 yrs), if registered on Race Day

    • $25 1-Mile Walk

    • All participants will receive a commemorative medals - 5K only

    • Award medals will be presented to:

    • top overall male & female finisher

    • top 3 males & females in each category: 10 and under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+

    • 5K only

    • Those registered by August 1st will be guaranteed to receive a t-shirt.

    Parkie’s 1-Mile Family Fun Walk

    Bolingbrook Recreation & Aquatic Complex

    Ages 4 years & up

    Walk or push a stroller through the neighborhood for this fun, untimed 1-Mile Family Fun Walk.

    Stroller riders are free, but will not receive a race shirt or finisher’s medal. Registered runners

    must be at least 5 years old.

    Each participant will receive a t-shirt in their size.

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    OpenStreetMap Google Maps

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  • Scarecrow Scramble [lislepartnersforparks.org] [Register at runsignup.com]

    Sat, Oct 03, 2026 at 6:15 PM

    Description

    Run or walk to help us provide recreation scholarships to low-income families who do not have the means to participate in recreation activities. All proceeds benefit the Lisle Partners for Parks...

    Run or walk to help us provide recreation scholarships to low-income families who do not have the means to participate in recreation activities. All proceeds benefit the Lisle Partners for Parks Foundation Scholarship Fund & Lisle Teens with Character Program.

    Please take the time to read through the following race information.

    General Race Guidelines:

    • Costumes are encouraged! You don't have to dress up in a costume to conquer the Scarecrow Scramble, but it definitely makes it more fun!

    • No pets allowed on course.

    • Strollers are only permitted if you are walking in the 5K. You will be placed at the end of the line.

    • To minimize the risk of injury, parents are responsible for watching their kids throughout event.

    • Race officials maintain the right to cancel the event for safety due to severe weather conditions.

    Registration Guidelines:

    • ALL REGISTRATION FEES ARE FINAL AND NON-REFUNDABLE.

    • Every participant must sign a waiver at registration.

    • Register by 11:59pm on 9/14/2025 to be guaranteed a race shirt

    • Participants must register online, no in-person or mail-in registration will be offered.

    • Race day registration will be offered in-person from 5:00-6:30pm

    • Race day registration will be offered online through 6:30pm

    • Race bib & shirt pick up will take place Friday between 4-7pm at the Lisle Recreation Center. Race bib & shirt pick up will also be offered from 5:00-6:30pm on race day.

    • Race Participants will receive 1 (one) food ticket redeemable after the race.

    • Boss Dawgz of Lisle will be on site grilling up their 100% all beef hot dogs as well as their signature "Identity Crisis" vegetarian char grilled portobello mushroom. Chicago Style toppings will be provided! 1 food ticket is good for 1 dog! Additional dogs may be purchased for a fee.

    • Race Participants will receive 1 (one) beverage ticket redeemable after the race. Alcohol ONLY for participants 21 years of age & older.

    Tot Dash:

    • The Tot Dash will start at 6:15pm in the outfield of baseball field #1

    • All runners will receive a ribbon when they cross the finish line.

    • All runners will receive 1 (one) food and 1 (one) beverage ticket. Boss Dawgz of Lisle will be on site grilling up their 100% all beef hot dogs as well as their signature "Identity Crisis" portobello mushroom steak dog. Chicago Style toppings will be provided! 1 food ticket is good for 1 dog! Additional dogs may be purchased for a fee.

    • No shirt for Tot Dash registrants.

    Youth Run:

    • The Youth Run will start at 6:30pm.

    • All runners will receive a ribbon when they cross the finish line.

    • All runners will receive 1 (one) food and 1 (one) beverage ticket. Boss Dawgz of Lisle will be on site grilling up their 100% all beef hot dogs as well as their signature "Identity Crisis" vegetarian char grilled portobello mushroom. Chicago Style toppings will be provided! 1 food ticket is good for 1 dog! Additional dogs may be purchased for a fee.

    • Any child age 11 & under that has paid for a 5K registration may also participate in the Youth Run free of charge. Only one shirt will be given.

    5K Run / Walk:

    • 5K will begin at 7:00pm

    • All runners will receive 1 (one) food and 1 (one) beverage ticket. Ages 21 & over will receive an alcohol ticket.

    • Top Male/Female Overall & Top Male/Female Masters 40+ will receive trophies. 1st, 2nd & 3rd place Male/Female in each age group (9 & Under, 10-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+) will receive a medal. Winners will be announced after the race.

    Following Race: Food & Drinks!

    • Boss Dawgz of Lisle will be on site grilling up their 100% all beef hot dogs as well as their signature "Identity Crisis" vegetarian char grilled portobello mushroom. Chicago Style toppings will be provided! (and ketchup for the kids) Check out Boss Dawgz here!

    • 1 food ticket is good for 1 dog! Additional dogs may be purchased for a fee.

    • Bubblehouse Brewing Company will be providing the post race beer again this year! Isle of Lisle Mexican Lager and Get Yo Festy On Fest Beer will be on tap! https://www.bubblehousebrewing.com/ontap

    • There will be post race food and drink for participants provided following the race. Food and drink tickets must be presented.

    • 5K award ceremony will take place following the race at 7:45pm by the band shell

    Results:

    • Participants who opted in during the registration process will receive a text message with their time shortly after crossing the finish line.

    • Results will be updated throughout the evening at www.ItsRaceTime.com

    Race Bib & Shirt Pick Up

    • Race bib & shirt pick up will take place Friday before the race. You can pick up your race bag between 4-7pm at the Lisle Recreation Center, 1925 Ohio Street, Lisle. If you are unable to make it on Friday, you can pick-up your race bag on Saturday between 5:30 & 6:30 at the band shell.

    Event Benefits:

    • Run or walk to help The Lisle Partners for Parks Foundation provide recreation scholarships to low-income families who do not have the means to participate in recreation activities, and the Lisle Teens with Character Program.

    8.8 km from Bolingbrook
    1825 Short St, Lisle, Illinois, 60532, United States
    OpenStreetMap Google Maps

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  • Run with the Nuns 2026 [runwiththenuns.org] [Register at raceroster.com]

    Sun, Oct 18, 2026 at 9:00 AM

    Description

    Run With The Nuns 5K

    Lemont, Illinois

    Sunday, October 18, 2026

    6 km from Bolingbrook
    Mount Assisi Center, Main Street, Lemont, Illinois, United States
    OpenStreetMap Google Maps

    5k Run

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