Norton, Virginia · Thursday, August 13, 2026
The Flag Rock 5K Trail Run is a 5k, running, and trail running event held on Thursday, August 13, 2026. It is located at 1231 12th Street SW in Norton, Virginia.
$5.00 for Non SFTC Members to run in the race.
SFTC Members are FREE to run in the race.
The mile is a low key (no awards and no shirts) and is part of the SFTC KFOM, Adult Mile series and K&Q series. The race qualifies for the TN State records. Volunteering counts toward SFTC Volunteer points and K&Q requirements. If you would like to volunteer to help with the race, please e-mail Bob Townsend @ [email protected] or call @ 423-525-7335
$5.00 for Non SFTC Members to run in the race.
SFTC Members are FREE to run in the race.
The mile is a low key (no awards and no shirts) and is part of the SFTC KFOM, Adult Mile series and K&Q series. The race qualifies for the TN State records. Volunteering counts toward SFTC Volunteer points and K&Q requirements. If you would like to volunteer to help with the race, please e-mail Bob Townsend @ [email protected] or call @ 423-525-7335
5K run/walk, 12k run and 12k RUCK through Lebanon Virginia as part of the Vet Fest with opening ceremony at 10:00 am and races starting at 10:30 am. Other activities going all day K9 demonstrations, silent auction, Squatch hunt awards, wall of fallen warriors , vendors, food trucks and more SIGN UP FOR RACES BEGIN JUNE 5TH.
$5.00 for Non SFTC Members to run in the race.
SFTC Members are FREE to run in the race.
The mile is a low key (no awards and no shirts) and is part of the SFTC KFOM, Adult Mile series and K&Q series. The race qualifies for the TN State records. Volunteering counts toward SFTC Volunteer points and K&Q requirements. If you would like to volunteer to help with the race please e-mail Bob Townsend @ [email protected] or call @ 423-525-7335
7:30 am, 7:00 am (early start). 8:00 am Monster Mile. We are back to where it all began in Kingsport on a flat course on the beautiful Kingsport Greenbelt. The course has drawn rave reviews the past several years! Also, Relay (2-4 people) and Monster Mile. Very spooky Halloween Contest! Have no fear and all the spooky festivities of this Halloween tradition.